Run, Walk or Crawl 4/08/12 to 4/14/12
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Ok got my father out of the hospital and everything has settled down Im back at it!
Sunday P90X Stretch
Monday P90X Chest Shoulders, Triceps
Tuesday 5.5 Miles running treadmill, P90X Plyometrics
Total 5.5 Miles0 -
Monday - 2.25 hike in the woods
Wednesday - 3.1 miles running
Total so far 5.350 -
Monday - 2.25 hike in the woods
Total so far 2.25
Sounds like a fun way to rack up some miles, great job!!!
It was fun - it was slow - done at the pace of my 4-year old, with stops to throw rocks! I want to go back and try to run it. It would be good practice for a 5 miles trail run I have coming up in May!0 -
Ok got my father out of the hospital and everything has settled down Im back at it!
Sunday P90X Stretch
Monday P90X Chest Shoulders, Triceps
Tuesday 5.5 Miles running treadmill, P90X Plyometrics
Total 5.5 Miles
Glad to hear that your dad is home. And glad that you are back.0 -
Sunday ~ 2.4 miles
Monday ~ 3.6 miles
Tuesday ~ 5.1 miles
Total ~ 11.1 miles0 -
4/8 3 mile run 1 mile walk
4/9 zero zilch nada Did JM 30 DS at 11 something last night
4/10 21.5 mile cycling
4/11
4/12
4/13
4/14
Looks like another incredible week shaping up
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Sunday ~ 2.4 miles
Monday ~ 3.6 miles
Tuesday ~ 5.1 miles
Total ~ 11.1 miles
Kicking some butt!!!0 -
Sun: 4.55 mi - walk (no long run today.. resting the knee(s) for RTP on Saturday!)
Mon: 4.56 mi - walk
Tue: .8 mi walk + 1.05mi elliptical
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Total: 10.96 mi0 -
Ok got my father out of the hospital and everything has settled down Im back at it!
Sunday P90X Stretch
Monday P90X Chest Shoulders, Triceps
Tuesday 5.5 Miles running treadmill, P90X Plyometrics
Total 5.5 Miles
Glad to see you back. Hope your dad heals quickly & well. 0 -
Sunday ~ 2.4 miles
Monday ~ 3.6 miles
Tuesday ~ 5.1 miles
Total ~ 11.1 miles
knockin 'em out... nice work, WTG!!0 -
Monday 3.15 miles walk/run
Tuesday 3.93 miles walk/run
Total 7.08
Nice going, Reese!! 0 -
Sunday: 6.13 m run
Tuesday: 4.04 m run
Total: 10.53 miles
Seeing some great work by my fellow group members here! Keep it up!0 -
Ok got my father out of the hospital and everything has settled down Im back at it!
. . .
Total 5.5 Miles
^I'm glad he is better!
Great job everyone!
Miles Run:
Sun: 0
Mon: 0
Tues: 0
Wed: 3 (including 1.5 miles doing ZombieRun Mission Two)0 -
Sunday - nothing!
Monday - nothing again!
Tuesday - nada!
Wednesday -
Thursday -
Friday -
Saturday -
Well, now that the Cadbury mini-eggs are entirely gone, maybe I'll start moving again! Seriously, someone yell at me! I'm finding every excuse to do nothing. Today I'm only slightly motivated to get out there in the cold...Help! 0 -
Sunday - 0.93 miles walked
Monday - 2.70 miles walked
Tuesday - 2.14 miles walked
Total so far this week - 5.770 -
Sunday - nothing!
Monday - nothing again!
Tuesday - nada!
Wednesday -
Thursday -
Friday -
Saturday -
Well, now that the Cadbury mini-eggs are entirely gone, maybe I'll start moving again! Seriously, someone yell at me! I'm finding every excuse to do nothing. Today I'm only slightly motivated to get out there in the cold...Help!
@Stoty @#$%^&*()$%^&*() now get moving. IS that enough yelling lol0 -
Thanks, thinktank32k! LOL...I needed a good swift kick! I'm determined to post mileage today...thanks again!Sunday - nothing!
Monday - nothing again!
Tuesday - nada!
Wednesday -
Thursday -
Friday -
Saturday -
Well, now that the Cadbury mini-eggs are entirely gone, maybe I'll start moving again! Seriously, someone yell at me! I'm finding every excuse to do nothing. Today I'm only slightly motivated to get out there in the cold...Help!
@Stoty @#$%^&*()$%^&*() now get moving. IS that enough yelling lol0 -
Sunday ~ 2.4 miles
Monday ~ 3.6 miles
Tuesday ~ 5.1 miles
Wednesday ~ 4.3 miles
Total ~ 15.4 miles0 -
Sun: 4.55 mi - walk (no long run today.. resting the knee(s) for RTP on Saturday!)
Mon: 4.56 mi - walk
Tue: .8 mi walk + 1.05mi elliptical
Wed: 1.14mi lunchtime stroll + 3.5mi after dinner walk
Thu-Fri: will not be working out (cept for some serious foam rolling!) prepping for Sat's race
Sat:
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Total: 15.60 mi0 -
Hi all,
Thanks for always inviting me back I've been struggling a lot these past few weeks due to some personal issues, but there is light at the end of the tunnel, and I think I'll be able to get back at this.
Sorry for posting late.
Sunday - 0 miles
Monday - 4 miles
Tuesday - 4 miles
Wednesday - 0 miles
Total - 8 miles0
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