Advanced BodyRockers
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I just do reps now due to having work early in the morning meaning im too tired to do a 12 minute workout (as silly as that sounds) . Plus the trainers are annoying me once again, Lisa is barely around and its just got too fancy for my liking.0
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Slowly getting back into working out every day - even if its just a few reps. My bum was killing today after yesterdays workout lol!0
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Did the titanium fire workout today. My lower abs was burning. I also did weight training after.0
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Did the titanium fire workout today. My lower abs was burning. I also did weight training after.0