Run, Walk or Crawl

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Run, Walk or Crawl 05/06 to 05/12

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  • natalie412
    natalie412 Posts: 1,039 Member
    Sunday - 9 miles biking
    Wednesday - 4 miles running

    Sunday was fun. Someone gave us one of those half bikes that you can attach to your bike, and our 4 year old loved it. Went to a great Rails to Trails trail, then ate out at a pub.

    Usually I run on Tuesdays, but it was pouring all day and I was busy, so I got my run in today. Think I'll do a shorter run tomorrow, then I have a 5 mile trail race on Saturday. My first trail run, and farthest distance for a race as well. A little nervous about that.
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 6 miles walking
    Monday - 2 miles walking & 2 miles c25k
    Tuesday - 5 miles walking
    Wednesday - 3.5 miles walking

    Total so far this week - 18.5 miles

    Doing a kick butt job!!!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 0.97 miles walked
    Monday - 3.57 miles walked
    Tuesday - 4.82 miles walked

    Total miles walked so far this week - 9.36

    Put in some great mileage, keep up the great work!!!
  • wiglet23
    wiglet23 Posts: 887 Member
    5/6 6.23 miles run/walk
    5/7 3.14 mile run
    5/8 4.0 miles walk/elliptical and 6 mile bike
    5/9 3 miles run/walk
    5/10
    5/11
    5/12

    total 16.37 miles run/walk and 6 miles bike

    Fantastic week so far, Tank!! Good job :smile:
  • wiglet23
    wiglet23 Posts: 887 Member
    Monday 2.53 walking
    Wednesday 4 walk/run

    Total 6.53

    Very nice!!!
  • wiglet23
    wiglet23 Posts: 887 Member
    Sunday - 0.97 miles walked
    Monday - 3.57 miles walked
    Tuesday - 4.82 miles walked

    Total miles walked so far this week - 9.36

    Excellent mileage!! WTG :smile:
  • reese66
    reese66 Posts: 2,920 Member
    Tuesday= 2 miles jogging/fast-walking

    *Total= 6 miles

    Talk about going above and beyond, Keep it up, your almost there!!!
  • wbgolden
    wbgolden Posts: 2,066 Member
    Everyone's doing so well! I need to get my miles logged so I can be awesome like y'all :)
  • TiffaniUT
    TiffaniUT Posts: 23
    Wednesday- 2 miles (Couch to 5K training)

    *Total= 8 miles
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ Rest Day
    Monday ~ 0 miles
    Tuesday ~ 2.9 miles
    Wednesday ~ 3.0 miles

    Total ~ 5.9 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    Wednesday- 2 miles (Couch to 5K training)

    *Total= 8 miles
    Be sure to let us know how much FUN you have on your first 5k! It's a pretty amazing feeling :)
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Sun: Rest Day (again... wanted to do my long run, but it was raining all day and I had to go in to work frown )
    Mon: 12.85 cycling-trail
    Tue: 2.20 mi power walk (lunchtime stroll around track @ work)
    Wed: 3.31mi run/walk (beee-autiful night for a run... humidity was near nonexistent temp around 68... awesome!)

    ********************************
    5.51 miles - Run/Walk/Crawl
    12.85 miles - Cycling
    18.36 miles - Total Miles

    ^ NICE JOB!!
    Sunday - 9 miles biking
    Wednesday - 4 miles running

    Sunday was fun. Someone gave us one of those half bikes that you can attach to your bike, and our 4 year old loved it. Went to a great Rails to Trails trail, then ate out at a pub.

    Usually I run on Tuesdays, but it was pouring all day and I was busy, so I got my run in today. Think I'll do a shorter run tomorrow, then I have a 5 mile trail race on Saturday. My first trail run, and farthest distance for a race as well. A little nervous about that.

    ^ *squuueeee* TRAIL RUN! that's going to be awesome - let us know how that goes!
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Sunday ~ Rest Day
    Monday ~ 0 miles
    Tuesday ~ 2.9 miles
    Wednesday ~ 3.0 miles

    Total ~ 5.9 miles

    ^ Rosey Rose: Great Job!


    - - -
    Sunday: Walked 3.
    Wednesday: Walked 3.
    Sadly, I have a knee injury and am missing the running terribly. Will probably test out the knee in the next week or so.
    You are all doing great and I am happy to see that everyone else is so active. :smile:
  • yportia
    yportia Posts: 864 Member
    Sunday - 0.97 miles walked
    Monday - 3.57 miles walked
    Tuesday - 4.82 miles walked
    Wednesday - 4.72 miles walked

    Total miles walked so far this week - 14.08
  • nonafit
    nonafit Posts: 582 Member
    Sunday - I had my reasons :indifferent:
    Monday - I had some excuses :ohwell:
    Tuesday - 2 km
    Wednesday - 2 km
    Thursday - 8.5 km
    Friday - Date with my son - Will be out for movie Avengers. :drinker:
  • bstilland
    bstilland Posts: 122 Member
    Sun = 2 mi
    Mon= 4 mi
    Tue= 1.5 mi (Wertheim) a.m.
    1.5 (p.m.
    Thu=1.5 mi(Wertheim) a.m.
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 6 miles walking
    Monday - 2 miles walking & 2 miles c25k
    Tuesday - 5 miles walking
    Wednesday - 3.5 miles walking
    Thursday - 2 miles walking

    Total so far this week - 20.5 miles
  • reese66
    reese66 Posts: 2,920 Member
    Wednesday- 2 miles (Couch to 5K training)

    *Total= 8 miles

    Nicely done!!!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - I had my reasons :indifferent:
    Monday - I had some excuses :ohwell:
    Tuesday - 2 km
    Wednesday - 2 km
    Thursday - 8.5 km
    Friday - Date with my son - Will be out for movie Avengers. :drinker:

    You go Nonafit!!!

    Have fun on date night :)
  • wbgolden
    wbgolden Posts: 2,066 Member
    Sun = 2 mi
    Mon= 4 mi
    Tue= 1.5 mi (Wertheim) a.m.
    1.5 (p.m.
    Thu=1.5 mi(Wertheim) a.m.
    nice work :)
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Rest Day (again... wanted to do my long run, but it was raining all day and I had to go in to work frown )
    Mon: 12.85 cycling-trail
    Tue: 2.20 mi power walk (lunchtime stroll around track @ work)
    Wed: 3.31mi run/walk (beee-autiful night for a run... humidity was near nonexistent temp around 68... awesome!)
    Thu: 4.12 mi run/walk

    ********************************
    9.63 miles - Run/Walk/Crawl
    12.85 miles - Cycling
    22.48 miles - Total Miles
  • thinktank32k
    thinktank32k Posts: 716
    5/6 6.23 miles run/walk
    5/7 3.14 mile run
    5/8 4.0 miles walk/elliptical and 6 mile bike
    5/9 3 miles run/walk
    5/10 3.22 mile run
    5/11
    5/12

    total 19.59 miles run/walk and 6 miles bike
  • reese66
    reese66 Posts: 2,920 Member
    Sun: Rest Day (again... wanted to do my long run, but it was raining all day and I had to go in to work frown )
    Mon: 12.85 cycling-trail
    Tue: 2.20 mi power walk (lunchtime stroll around track @ work)
    Wed: 3.31mi run/walk (beee-autiful night for a run... humidity was near nonexistent temp around 68... awesome!)
    Thu: 4.12 mi run/walk

    ********************************
    9.63 miles - Run/Walk/Crawl
    12.85 miles - Cycling
    22.48 miles - Total Miles

    Talk about kicking butt and taking names!!!
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ Rest Day
    Monday ~ 0 miles
    Tuesday ~ 2.9 miles
    Wednesday ~ 3.0 miles

    Total ~ 5.9 miles

    ^ Rosey Rose: Great Job!


    - - -
    Sunday: Walked 3.
    Wednesday: Walked 3.
    Sadly, I have a knee injury and am missing the running terribly. Will probably test out the knee in the next week or so.
    You are all doing great and I am happy to see that everyone else is so active. :smile:

    Thanks a bunch!
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ Rest Day
    Monday ~ 0 miles
    Tuesday ~ 2.9 miles
    Wednesday ~ 3.0 miles
    Thursday ~ 6.1 miles

    Total ~ 12 miles
  • melkadee
    melkadee Posts: 5,598 Member
    5/6 6.23 miles run/walk
    5/7 3.14 mile run
    5/8 4.0 miles walk/elliptical and 6 mile bike
    5/9 3 miles run/walk
    5/10 3.22 mile run
    5/11
    5/12

    total 19.59 miles run/walk and 6 miles bike

    Great work!
  • yportia
    yportia Posts: 864 Member
    Sunday - 0.97 miles walked
    Monday - 3.57 miles walked
    Tuesday - 4.82 miles walked
    Wednesday - 4.72 miles walked
    Thursday - 3.88 miles walked

    Total miles walked so far this week - 17.96
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Great job to RosyRose (melkadee) and FacePalmLion(yportia) !! Hope ya'll are having a good Friday <3
  • bstilland
    bstilland Posts: 122 Member
    Sun = 2 mi
    Mon= 4 mi
    Tue= 1.5 mi (Wertheim) a.m.
    1.5 (p.m.
    Thu=1.5 mi(Wertheim) a.m.
    Fri=2 mi
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Rest Day (again... wanted to do my long run, but it was raining all day and I had to go in to work frown )
    Mon: 1.26 walk + 12.85 cycling-trail
    Tue: 2.20 mi power walk (lunchtime stroll around track @ work)
    Wed: 3.31mi run/walk (beee-autiful night for a run... humidity was near nonexistent temp around 68... awesome!)
    Thu: 1.25 walk + 4.12 mi run/walk (made new PR for 4mi.. 46:25!)
    Fri: 1.25mi walk + 21.95mi bike ride-trail (had to pick up the pedal pace to outrun a skunk!)

    ********************************
    13.39 miles - Run/Walk/Crawl
    34.80 miles - Cycling
    48.19 miles - Total Miles
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