Run, Walk or Crawl 05/06 to 05/12
Replies
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Sunday - 0.97 miles walked
Monday - 3.57 miles walked
Tuesday - 4.82 miles walked
Wednesday - 4.72 miles walked
Thursday - 3.88 miles walked
Total miles walked so far this week - 17.96
fantastic week... WTG!0 -
5/6 6.23 miles run/walk
5/7 3.14 mile run
5/8 4.0 miles walk/elliptical and 6 mile bike
5/9 3 miles run/walk
5/10 3.22 mile run
5/11
5/12
total 19.59 miles run/walk and 6 miles bike
ur rocking it.. as usual!!0 -
*Sunday- 4 miles (walking/jogging)
*Monday- Rest Day
*Tuesday- 2 miles (Walking/jogging)
*Wednesday- 2 miles (Couch to 5K training)
*Thursday- Sick Day
*Friday- 2.5 miles (C25K training)
*Saturday- ...
*Total= 10.5 miles0 -
Sunday ~ Rest Day
Monday ~ 0 miles
Tuesday ~ 2.9 miles
Wednesday ~ 3.0 miles
Thursday ~ 6.1 miles
Friday ~ 3.1 miles
Total ~ 15.1 miles0 -
Sunday - I had my reasons :indifferent:
Monday - I had some excuses :ohwell:
Tuesday - 2 km
Wednesday - 2 km
Thursday - 8.5 km
Friday - Date with my son - Will be out for movie Avengers. :drinker:0 -
Sunday ~ Rest Day
Monday ~ 0 miles
Tuesday ~ 2.9 miles
Wednesday ~ 3.0 miles
Thursday ~ 6.1 miles
Friday ~ 3.1 miles
Total ~ 15.1 miles
Very nice, very nice indeed!!!0 -
Sunday - I had my reasons :indifferent:
Monday - I had some excuses :ohwell:
Tuesday - 2 km
Wednesday - 2 km
Thursday - 8.5 km
Friday - Date with my son - Will be out for movie Avengers. :drinker:
Most awesome!!!
How was date night?0 -
*Sunday- 4 miles (walking/jogging)
*Monday- Rest Day
*Tuesday- 2 miles (Walking/jogging)
*Wednesday- 2 miles (Couch to 5K training)
*Thursday- Sick Day
*Friday- 2.5 miles (C25K training)
*Saturday- ...
*Total= 10.5 miles
Kickin some but there lady!!!0 -
Sun: Rest Day (again... wanted to do my long run, but it was raining all day and I had to go in to work frown )
Mon: 1.26 walk + 12.85 cycling-trail
Tue: 2.20 mi power walk (lunchtime stroll around track @ work)
Wed: 3.31mi run/walk (beee-autiful night for a run... humidity was near nonexistent temp around 68... awesome!)
Thu: 1.25 walk + 4.12 mi run/walk (made new PR for 4mi.. 46:25!)
Fri: 1.25mi walk + 21.95mi bike ride-trail (had to pick up the pedal pace to outrun a skunk!)
Sat: 22.38mi bike ride-trail
********************************
13.39 miles - Run/Walk/Crawl
57.18 miles - Cycling
70.57 miles - Total Miles0 -
5/6 6.23 miles run/walk
5/7 3.14 mile run
5/8 4.0 miles walk/elliptical and 6 mile bike
5/9 3 miles run/walk
5/10 3.22 mile run
5/11 4.25 mile run/walk
5/12 23 mile cycling
total 23.84 miles run/walk and 29 miles bike
Grand total 52.840 -
Looking good everyone. Another week in the books0
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Sun = 2 mi
Mon= 4 mi
Tue= 1.5 mi (Wertheim) a.m.
1.5 (p.m.
Thu=1.5 mi(Wertheim) a.m.
2 mi p.m.
total = 15.5 mi0 -
Sunday - 9 miles biking
Wednesday - 4 miles running
Saturday - 5 miles (trail race - super fun!!!)
Total 9 miles running, 9 miles biking0 -
Sunday ~ Rest Day
Monday ~ 0 miles
Tuesday ~ 2.9 miles
Wednesday ~ 3.0 miles
Thursday ~ 6.1 miles
Friday ~ 3.1 miles
Saturday ~ 9.0 miles
Total ~ 24.1 miles0 -
5/6 6.23 miles run/walk
5/7 3.14 mile run
5/8 4.0 miles walk/elliptical and 6 mile bike
5/9 3 miles run/walk
5/10 3.22 mile run
5/11 4.25 mile run/walk
5/12 23 mile cycling + 3.1 mile walk
total 26.94 miles run/walk and 29 miles bike
Grand total 55.940 -
*Sunday- 4 miles (walking/jogging)
*Monday- Rest Day
*Tuesday- 2 miles (Walking/jogging)
*Wednesday- 2 miles (Couch to 5K training)
*Thursday- Sick Day
*Friday- 2.5 miles (C25K training)
*Saturday- 3.5 miles (C25K training)
*Total= 14 miles.... just shy of 15. :-(
That's okay, I'll make 15 NEXT week!!!!0 -
*Sunday- 4 miles (walking/jogging)
*Monday- Rest Day
*Tuesday- 2 miles (Walking/jogging)
*Wednesday- 2 miles (Couch to 5K training)
*Thursday- Sick Day
*Friday- 2.5 miles (C25K training)
*Saturday- 3.5 miles (C25K training)
*Total= 14 miles.... just shy of 15. :-(
That's okay, I'll make 15 NEXT week!!!!
You did awesome0 -
Sunday - 0.97 miles walked
Monday - 3.57 miles walked
Tuesday - 4.82 miles walked
Wednesday - 4.72 miles walked
Thursday - 3.88 miles walked
Friday - 5.26 miles walked
Saturday - 2.60 miles walked
Total miles walked this week were - 25.820
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