Mind, Body, and Soul Challenge

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1ST CHALLENGE July 1-July 7

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  • alfredapittman
    alfredapittman Posts: 256 Member
    1st day done
    > Sun-50 reverse crunches (lie on the floor, raise knees up to 90 degrees, and crunch with hands behind head)
  • ycc1964
    ycc1964 Posts: 698 Member
    50 reverse crunches done.
  • KrissoMakeda
    KrissoMakeda Posts: 8
    Thanks, and you're right they hurt but in a good way. A "I know this is going to make my stomach look better" way.
  • smooth62526
    smooth62526 Posts: 7 Member
    50 DID AND DONE! OVER AND OUT!!
  • MsTanya77
    MsTanya77 Posts: 357 Member
    50 reverse crunches DONE! WHEW!
  • JustCeleste
    JustCeleste Posts: 3 Member
    Completed my 50 reverse crunches!
  • kbrooks0509
    kbrooks0509 Posts: 14
    Done although I couldnt do them with my hands behind my head. Never the less I tried
  • LadyK1824
    LadyK1824 Posts: 6
    60 reverse crunches completed! Boy, do I feel them!
  • newMe936
    newMe936 Posts: 31
    50 reverse crunches done! Tardy for the party, lol.
  • LTRUITT3
    LTRUITT3 Posts: 205 Member
    Done!!!!
  • Ntr1Beauty
    Ntr1Beauty Posts: 25
    100 reverse crunches done!!!! I had to look up the exercise on YouTube... I couldn't pull my knees to my nose as one of the videos suggested, so i pulled to my elbows.
  • ycc1964
    ycc1964 Posts: 698 Member
    Ok team let's do this (in my cheerleaders voice) 50 Pushups done.
  • Ntr1Beauty
    Ntr1Beauty Posts: 25
    50 squats done!!!
  • CurvyGirl6577
    CurvyGirl6577 Posts: 33 Member
    I'm late.....so so so sorry I was watching the BET awards while I was doing them and got caught up. Sorry. Now on to Mondays challenge. :)
  • editnonnalynn
    editnonnalynn Posts: 495 Member
    ✔ Sunday-50 reverse crunches (lie on the floor, raise knees up to 90 degrees, and crunch with hands behind head)
    ✔ Monday-50 squats (starting from the BOTTOM up)
    Tuesday-50 pushups
    Wednesday-50 butterfly kicks (lying on back, raise legs slightly off the floor and do alternating kicks up, with legs straight)
    Thursday-50 jumping jacks
    Friday-50 jump squats (start in a squat position and jump touching your knees to your hands)
    Sunday ✔ Monday ✔ ▪█───█▪::bigsmile: ▪█───█▪ Thighs and Abs feel Goooood!
  • ycc1964
    ycc1964 Posts: 698 Member
    Oops wrong day done, will get it in tonight.
  • mrspenton2009
    mrspenton2009 Posts: 84 Member
    I had sick babies on yesterday, but i'm on it now, 50 squats have been bagged. Who put the drill sergeant in charge again???? Good lawd sissy, this is virtual bootcamp. Nothing good comes easy!!! Let's get it done.
  • beeka2ked
    beeka2ked Posts: 91 Member
    Sunday and Monday done. Sorry for being a day behind. I just realized today is July 2nd. :embarassed:
  • GINAvsGINA
    GINAvsGINA Posts: 270 Member
    50 Squats DONE!
  • MsNursey33
    MsNursey33 Posts: 37
    Was Out of Town Yesterday.... I am behind but I banged out both challenges on top of my walk! 50 crunches and 50 squats...going to feel this tomorrow lol!
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    100 squats done!
  • BeautyQueen90
    BeautyQueen90 Posts: 145 Member
    Squats done
  • winefine2012
    winefine2012 Posts: 32
    200 squats with 10lb weights... done... im about to die!!!!!
  • rozay365
    rozay365 Posts: 7
    squats are done on to the next.. TEAMFIT LEGGOOO!!!!!!!
  • coffeebrown5
    coffeebrown5 Posts: 73 Member
    and 50 squats it was....done and moving right ahead!
  • newMe936
    newMe936 Posts: 31
    Squats complete
  • Tobi2cats
    Tobi2cats Posts: 22
    I did my squats today! :)
  • BigBoy00
    BigBoy00 Posts: 8
    I forgot to post yesterday. 50 reverse crunches were done yesterday and banged out 100 squats today. Done and out!!
  • alfredapittman
    alfredapittman Posts: 256 Member
    Monday challenge completed.
  • bonia624
    bonia624 Posts: 26
    Squats done
This discussion has been closed.

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