Binge Eating Support Group - Daily Conversation 2012

richardsrm

thanks Mollie, reminders are always good.

Behavior_Modification

thanks Mollie, reminders are always good.

I 2nd this! :flowerforyou:

richardsrm

:noway: 3 way mirrors at kohls! omg................hated the reality show! Hope all is well with all of you. hugs Richie.

IsMollyReallyHungry

:noway: 3 way mirrors at kohls! omg................hated the reality show! Hope all is well with all of you. hugs Richie.

I avoided mirrors for half of my life and now I embrace them. They are a big reality check in case we are in denial. I was in denial. A therpist asked me how many FULL lenght mirrors did I have. That was about 10 years ago and at the time I had none. I avoided them and she made me buy one for my house and I did. I brought 2 and she said look at myself in the mirror regularly and it keeps me real with myself as far as denial goes. Hugs Richie

richardsrm

Thanks Mollie, so true can't get healthy if my had is in the sand. I have blood work to be done in December. I am worried my exterior damage will show up in that.........one day at a time. Thanks for all your encouragement.

IsMollyReallyHungry

This 12 week course on emotional eating is on sale today for $32 - Sale is for today only: See link below:
http://www.shrinkyourself.com/home.asp?d=thursday&utm_source=Shrink+Yourself+Mailing+List&utm_campaign=3d86b6ca5a-Thursday_Cyber_Monday_2012&utm_medium=email