10 Pounds In 30 Days

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  • jodester13
    jodester13 Posts: 25 Member
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    July 6 - 144.5
    July 16 - 142.5
  • SekhHydra
    SekhHydra Posts: 19 Member
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    okay i exercise alot this past week and eat under my cal goal..but i eat not a stupid lilamount, so it al balances out uno... yet weigh day..and instead of loosing ne weight ive gained :(

    SW : 179lbs
    Last Weight: 178.5
    CW:180lbs

    :'(

    dont see the point carrying on :(
  • meganlynn0103
    meganlynn0103 Posts: 251
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    SW: 240.3
    CW 1: 236.4
    CW 2: 233.6

    6.7lbs lost and only 3.3lbs to go...yay
    congrats everyone good or bad. remember you are working hard and it will
    pay off soon.
  • 4x4play
    4x4play Posts: 200 Member
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    I'm still holding at 142.6 vacation this next week and hoping to drop a couple of pounds
  • frcklz613
    frcklz613 Posts: 23 Member
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    Started at 119
    Last week - 117
    This morning, I was SOO excited! 115! This is a weight I actually saw before I got pregnant, so I know I can take it from here. My clothes still don't fit since it's all belly fat this time, but that's why I'm still working. I need to check the inches again.

    2 lbs each week will cut it just perfectly for me though!
  • _beautiful_disaster_
    _beautiful_disaster_ Posts: 182
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    darnit! I forgot. I'll weigh myself tomorrow. :)

    plus its my birthday, so I wont forget. :)))
  • karen_thinmint
    karen_thinmint Posts: 499 Member
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    SW - 142
    7/13 - 139.6
    7/20 - 139.4

    -2.6 total
  • ChelleA65
    ChelleA65 Posts: 23 Member
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    SW 237
    W1 234
    W2 231
  • jc1115
    jc1115 Posts: 22
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    SW: 137.2

    7/13: 137.0
    7/20: 136.6

    Total lost: .6. Almost a pound!:ohwell:
  • Tyffany76
    Tyffany76 Posts: 9 Member
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    SW 173.2
    Today 170.2 !!!

    I fell off the wagon more than once which is probably why the results aren't as good as they SHOULD be....but there's always TODAY and TOMORROW and the next. Keep at it all!! :)
  • amysaenz24
    amysaenz24 Posts: 42 Member
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    SW 144
    july 16-142
    july 20-143

    up a pound. i fell off the wagon, a day before weight in. and i ate bad a gain today :( but i know what im going to do from here on out. no excuses. still refuse to give up. this journey is about ups and downs right? :)
  • TinaKeniston
    TinaKeniston Posts: 76 Member
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    SW 182.3
    Current 175

    I'm going to do it!
  • Bjornulf
    Bjornulf Posts: 29
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    Starting Weight was 228 back on the 6th of July.
    First weigh-in 222.6 on the 13th.
    Second week Weigh-in 218.2 today.

    9.8 pounds dropped.
    .2 away from goal.

    Hopefully every week will be like these past two, but I know from experience that I do this for 2 or 3 weeks and then hold steady for a few weeks. Congratulations to everybody who has lost weight these past 2 weeks. Even if it is not as much as you would have hoped for. And those who have not hit their weekly goals, good on ya for trying, many simply give up and never see the positive changes. Keep at it, it will eventually go your way if you keep working at it.
  • brinaz88
    brinaz88 Posts: 30 Member
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    OMG!!!!! i'm so so so happy this week a really don'T understand what's going on!! :)))

    start weight 07 july: 155.8
    13 july: 154
    21 july: 148.8

    -5.2 this week!!! :))))

    ok

    total weight lost: 7 pounds!! wow i can't beleive maybe i'm gonna lose 10 pounds in 30 days! haha
  • brinaz88
    brinaz88 Posts: 30 Member
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    hey! how much calories do you eat ??? if it's under 1200 calories it's REALLY bad your weinght gonnna go down after high you play yo-yo with your body!


    ooo it's for SekhHydra
  • la20la12
    la20la12 Posts: 29
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    current weight 169.4.i have lost 3.4lbs so far.
  • Leslie715
    Leslie715 Posts: 16 Member
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    SW: 180.9
    Week 1: 180.6
    Week 2: 180.1

    Sigh.... but at least it's a loss, right?
  • jdhubbard
    jdhubbard Posts: 26 Member
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    My last weigh in was July 3 at 200.8. I'm so looking forward to finally seeing a number that starts with 1!!

    July 20 - 197.2
    Down 3.6 so far... better get my butt in gear if I want to make it to 10lbs!
  • jtakingcareofherself
    jtakingcareofherself Posts: 144 Member
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    I've been forgetting to update, but haven't forgotten to lose weigh ;)

    Friday, June 29 - 180.5 lbs
    Friday, July 6 - 174.5 lbs
    Friday, July 13 - 172.5 lbs
    Friday, July 20 - 170.0 lbs - goal reached! Yaay!
    Sunday, July 29th will be the 31st day
  • frcklz613
    frcklz613 Posts: 23 Member
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    Awesome, congrats!!

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