Jillian Michaels 30 day shred - start date July 8

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Check-In and Starting Measurements!

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  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    starting weight: 152 pounds

    current weight: 152 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19

    week 1 7/15....

    current weight: 153.2 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19

    week 2 7/22....

    current weight: 150.4LBS.
    waist: 31
    hips: 38
    thighs: 19

    week 3 7/29..

    weight: 149.8lbs.
    waist: 31
    hips: 37
    thighs 19

    final weigh in/measurements 8/8/12

    weight: 151.4lbs.
    waist: 31
    hips:37
    thighs: 19
  • Mellie289
    Mellie289 Posts: 1,191 Member
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    Starting weight: 168.9
    current weight: 161.2 >>>>>>>>>>>>>>>>>>>>>>>>7.7 pounds lost!

    Starting Measurments >>>>>>> > Final Measurements
    waist: 33 1/2" >>>>>>>>>>>>>> 31 1/4"
    hips: 43 1/2" >>>>>>>>>>>>>>> 41 1/2"
    upper arm: 12 1/4" >>>>>>>>>>> 11 3/4"
    thigh: 26 1/4" >>>>>>>>>>>>>>> 25"
    calf: 16" >>>>>>>>>>>>>>>>>>> 15 1/2"
    bust: 39.5" >>>>>>>>>>>>>>>>> 37"

    Adding all those up gives me 9" - I'm not sure if that's how it's done since I have two arms and legs, but only measured on each. :bigsmile:
  • Mellie289
    Mellie289 Posts: 1,191 Member
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    Wow! I can really see the difference! Way to go!
  • JamesterCK
    JamesterCK Posts: 109 Member
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    Great job everyone! Here's my numbers. I'm going to only post my starting measurements and ending measurements in inches (first measurement is beginning, second is final):

    SW: 220.4
    CW: 208.4

    Waist: 42 ---> 40.75
    Hips: 47 ---> 44.75
    Arms: 14.95 ---> 14.25
    Thighs: 29 ---> 25.9
    Calves: 16.9 ---> 16.6
    Bust: 44.75 ---> 42.75

    I lost 12 lbs. and quite a few inches. So proud of myself! Proud of everyone else too for seeing this through, such a huge accomplishment. I haven't stopped; I'm on day 2 of Ripped in 30! Oh and if you want to see my before and after pictures, check out my blog (http://www.myfitnesspal.com/blog/JamesterCK/view/day-32-results-of-30ds-with-pics-381109).
  • VickiG36
    VickiG36 Posts: 350 Member
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    starting weight: 140

    measurements
    Chest: 35 1/2 "
    waist: 33"
    hips: 41"
    thigh: 24"

    I started on July 5th and I'm only on day 2 and tomorrow is a rest day for me. So I won't be that far ahead.

    Day 10
    Weight and Measurement

    weight: 139.5

    measurements
    Chest: 34 1/2 "
    waist: 32 1/2"
    hips: 40"
    thigh: 23 1/2"

    Ok not a huge difference but its something and for 10 days I'm happy to see things move.

    Day 30

    Weight: 137.5
    Chest --34 1/2"
    Waist--32 1/2"
    Hips 39 3/4 "
    Thigh 22 1/2"

    Not the most drastic results but results nonetheless. I feel better and my body is much firmer. I think I'm going to try Yoga Meltdown.

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