September-December Challenge

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Week 1 (1st Sept)

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  • Morningstar93
    Morningstar93 Posts: 161
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    I am going to make a little chart for that first week and tick it when I have done 8... put it above my computer so I don't forget. otherwise I will forget.
  • Morningstar93
    Morningstar93 Posts: 161
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    But.. what are the benefits of drinking so much water?? (curious) :smile:
  • PlumCrazyGirl
    PlumCrazyGirl Posts: 1,463 Member
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    I'm interested. At this point, looking for a bit more motivation and a lot more encouragement.
    Actually, discussed this last night w/my hubby to be. We decided 1 Sep to 31 Dec to attempt to lose 10 lbs each.
    Log in today and here's this group..... perhaps, its meant to me.
  • creed465
    creed465 Posts: 3 Member
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    Can't wait this is my first challenge! Happy to see everyone get so motivated!
  • Charlottina
    Charlottina Posts: 87 Member
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    But.. what are the benefits of drinking so much water?? (curious) :smile:

    heya, have a look at these websites :)

    http://www.goodtoknow.co.uk/wellbeing/180475/Why-water-is-so-good-for-you
    http://www.ivy-rose.co.uk/HumanBiology/Nutrition/health-benefits-of-drinking-water.php
  • essencemccallny
    essencemccallny Posts: 14
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    Thank you for inviting me. I'm actually looking forward to starting this. :wink:
  • bthomas1988
    bthomas1988 Posts: 6
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    This is as of September 1st, right. How do we show how much water we drink on the site?
  • jan_2136
    jan_2136 Posts: 3 Member
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    I've been in such a rut!! I can't wait for this challenge!!
  • scoobyrules177
    scoobyrules177 Posts: 21
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    Try cucumber in your water it tastes great....
  • Charlottina
    Charlottina Posts: 87 Member
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    This is as of September 1st, right. How do we show how much water we drink on the site?

    Yes this starts on the 1st and I will be posting an online spreadsheet using google docs that everyone can fill in with a point for each day they drink at least the required amount.
  • srelu
    srelu Posts: 6 Member
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    Thanks for starting this group, looking forward to it..I am in...
  • tifalva
    tifalva Posts: 220 Member
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    I'm in. I'm glad I found this group :) I have been doing pretty good with getting 8 glasses in throughout the day so this seems like it will be an easy one for me to get started :)
  • meni79
    meni79 Posts: 35 Member
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    I just joined this group, thanks so much for setting this up.
  • fastfoodaddict
    fastfoodaddict Posts: 12
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    I've never been good about drinking water. Even on my best days I can only manage 2-3 glasses. I'll try, though!
  • Morningstar93
    Morningstar93 Posts: 161
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    But.. what are the benefits of drinking so much water?? (curious) :smile:

    heya, have a look at these websites :)

    http://www.goodtoknow.co.uk/wellbeing/180475/Why-water-is-so-good-for-you
    http://www.ivy-rose.co.uk/HumanBiology/Nutrition/health-benefits-of-drinking-water.php

    Awesome :) Thankyou! That is good enough reason for me
  • pglaf
    pglaf Posts: 257 Member
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    This is a good challenge for me, I haven't been doing so well with the water lately so this will be a good reminder for me to drink up!
    Thanks!!!
  • Stef0325
    Stef0325 Posts: 21 Member
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    This is my first MFP group I've joined. So any help you can give this newbie it would be appreciated. How do we "log" our points exactly?

    And thankfully the first challenge of the 8 glasses of water is an easy one. Since being pregnant with my youngest 3 years ago I get easily dehyrdated if I don't drink AT LEAST 8 glasses. Occasionally I'll have a soda but it makes me bloated and dehydrated so I usually stay away.
  • Heyman09
    Heyman09 Posts: 184
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    Sounds like fun!!!
  • Blissfulspace
    Blissfulspace Posts: 16 Member
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    I think I can meet that Challenge, I love water
  • sanjobie
    sanjobie Posts: 7
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    I'm really excited for this challenge! The first week challenge is an excellent one, and can easily be done by all!

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