Fakeplastictree cut log

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  • fakeplastictree
    fakeplastictree Posts: 836 Member
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    Breakfast
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  • fakeplastictree
    fakeplastictree Posts: 836 Member
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    Did okay this weekend. Calories were kept in check and i even did a killer quad workout on Saturday that just about killed me, ended up being 75 Burpees and 150 Lunges in 12 minutes.

    Today is arm day and I'm ready to hit it hard. Not sure whats for dinner tonight so we will see how that goes. Happy Monday everyone! :tongue:
  • moosejuice16
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    Snap!! I've got that eye tattoo aswell.

    Happy monday btw!
  • FoxyMcDeadlift
    FoxyMcDeadlift Posts: 771 Member
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    Disagree, i think there's more definition in your back and your arms. Good work!
  • fakeplastictree
    fakeplastictree Posts: 836 Member
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    Pre workout.
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  • fakeplastictree
    fakeplastictree Posts: 836 Member
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    I'm sucking at this challenge. Lol.
  • fakeplastictree
    fakeplastictree Posts: 836 Member
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    Yesterday was a good day. I did my upper body weights and went home to do 30 Day Shred for cardio. Ate well for the most part.

    Today is leg day. I dread this day, it is the hardest day of my split but I will get through it and kick butt. :happy:

    Nutrition for the day is :

    Calories: 1808 Protein: 130 Carbs: 191 Fat: 58

    I start Crossfit 2 days a week next week. Excited and scared. Those box jumps make me nervous.
  • fakeplastictree
    fakeplastictree Posts: 836 Member
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    So the scale says I'm up 2 lbs. I'm over that scale. anyways, I ran this morning, start crossfit next week :indifferent: and tonight is a hard WOD. Forward is the only way to go.
  • FoxyMcDeadlift
    FoxyMcDeadlift Posts: 771 Member
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    I would be interested to see what sort of thing they get you doing at crossfit. Scales arent everything. I think they're the least important thing compared to performance and mirrors
  • fakeplastictree
    fakeplastictree Posts: 836 Member
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    Pinch test said in 2 weeks BF went from 23.48 to 21.78
  • FoxyMcDeadlift
    FoxyMcDeadlift Posts: 771 Member
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    Great work!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    good stuff!
  • fakeplastictree
    fakeplastictree Posts: 836 Member
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    I'm taking this week off working out due to sickness. :sad: