10/1 start
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Ugggggg scales shows +2 today. I think this is impossible as I have not been cheating at all. Clothes feel the same so maybe it was just a fluke. I think I am going to stop weighing in every week. Maybe do it once a month or something.0
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Ugggggg scales shows +2 today. I think this is impossible as I have not been cheating at all. Clothes feel the same so maybe it was just a fluke. I think I am going to stop weighing in every week. Maybe do it once a month or something.
I've decided to do the same. After gaining 4 lbs., I decided the scale is evil.
I'm still behind on JMBR workouts. Last night didn't work to exercise because the fiance needed some new work boots and wanted me to go with him, then I managed to fall asleep while stretching this morning and miss my workout window before work. I think the change to the rainy, gloomy weather around here is getting to me. I may just fit some other workouts in and jump back into JMBR Week 3 on Monday.0 -
Workout 4 complete. 1 more time for 3 & 4. Almost done with phase 1.0
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Phase 1 done!!0
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Didn't start Week 3 this morning because I am still SUPER sore from my 10 mile race on Saturday. If my body feels better this evening, I'll do my workout after work.
katellanova: Great job on getting through Phase 1!0 -
I skipped week 3--so I will start with that this week. Wasn't feeling great until about Wednesday last week so I decided I would jump back into it today! I still hate the cardio DVD :grumble: lol I do Zumba twice a week, so I might use that in place of cardio days-- hopfully Cardio 2 will be better? lol0
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I'm seriously considering re-starting with Week 1 today because it's lower impact for my sore foot and because I missed an entire week last week. I don't feel I've given the program fair justice.
Thoughts?0 -
Workout 5.. jillian is trying to kill me, I just know it.0
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I'm seriously considering re-starting with Week 1 today because it's lower impact for my sore foot and because I missed an entire week last week. I don't feel I've given the program fair justice.
Thoughts?
I thought the same thing over the weekend, I felt guilty I didn't complete week 3! My body has adjusted to not working out everyday so I'm quite nervous what I'll be feeling this week!
I say give the first DVD a try for week 3 and see how you do, if it's to much of an impact for your foot, start over or just do week 1 for this week that way your still working out. Hope you feel better!!0 -
I'm seriously considering re-starting with Week 1 today because it's lower impact for my sore foot and because I missed an entire week last week. I don't feel I've given the program fair justice.
Thoughts?
What about doing 1 more week with 1&2 and then move on to week 3?0 -
First go round! need all the motivation i can get! Excited to get started.0
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I'm seriously considering re-starting with Week 1 today because it's lower impact for my sore foot and because I missed an entire week last week. I don't feel I've given the program fair justice.
Thoughts?
What about doing 1 more week with 1&2 and then move on to week 3?
I think I like this idea because I'm sure I haven't lost THAT much fitness-wise and hopefully the foot will be better in a week. Thanks for the input!0 -
Did workout 3 yesterday and what a huge difference from weeks 1 & 2! I found a few moves I couldn't do right now but I motified and still sweat my butt off!0
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I also decided to dive in and do W3 last night. I didn't do much for modifications other than pushups and the plank unders. I couldn't believe how much harder this workout felt! But, it felt good to sweat a lot and see a higher calorie burn!0
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Workout 6. Really dislike the ab circuit.0
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Week 3 and 4 tough! Workout 4 focus's on the back...and I am feeling it today! I plan to take the day off--super sore. I have Zumba tomorrow so I will use that as my cardio day. I'm so nervous for the upcoming weeks! Lol0
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Long story short the hurricane and power outs left me missing out on starting phase 2. I am going to re-do last week starting today and start phase 2 on Monday... my coworker and I are doing it together... she started (they had power) and said it was a killer! I can't wait. Happy Halloween all!0
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Did W4 for the first time last night. Holy cow are my abs and back (upper muscles between the shoulders) sore! It's a good sore, though. But, I'm scared of what's coming up in the next phases!! Yikes!
I'm looking forward to cardio today and hopefully can get it in before Trick-or-Treating. And stay away from the candy...0 -
Cardio 2. Meh..0
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Oopsies. Didn't exercise last night, but at least I only had five pieces of candy.0