Fit Test Stats
rhoades716
Posts: 87
Everyone, lets all post our Fit Test Stats and motivate each other to be the best we can be.
Adam
Adam
0
Replies
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Ok Here goes nothing
Week 1
Switch Kicks - 65
Power Jacks - 40
Power Knees - 73
Power Jumps - 22
Globe Jumps - 7
Suicide Jumps - 10
Push-Up Jacks - 12
Low Plank Oblique - 540 -
Week 1
Switch Kicks - 55
Power Jacks - 50
Power Knees - 70
Power Jumps - 27
Globe Jumps - 9
Suicide Jumps - 10
Push-Up Jacks - 20
Low Plank Oblique - 490 -
Here are mine! Week 1
Switch Kicks - 80
Power Jacks - 36
Power Knees - 91
Power Jumps - 21
Globe Jumps - 5
Suicide Jumps - 10
Push-Up Jacks - 16
Low Plank Oblique - 320 -
Great Job Everyone! I just did my fit test this morning and my legs are still shaking! What a feeling!
Week 1
Switch Kicks - 86
Power Jacks - 36
Power Knees - 48
Power Jumps - 28
Globe Jumps - 5
Suicide Jumps - 10
Push-Up Jacks - 10
Low Plank Oblique - 410 -
Week 1
switch kicks - 60
Power Jacks - 40
Power knees - 70
Power jumps - 21
Globe Jumps - 6
Suicide Jumps - 9
Push Up Jacks - 7
Plank oblique - 36
This kicked my butt.... Lol0 -
Week 1
Switch Kicks - 40
Power Jacks - 42
Power Knees - 72
Power Jumps - 16
Globe Jumps - 8
Suicide Jumps - 9
Push-Up Jacks - 25
Low Plank Oblique - 35
Thanks for the motivation...I was about not to do it today, but then I started seeing you guys put ur results and that did it...I feel with energy now...woo woo0 -
Week 1 – Fit Test 19 Nov 12
Switch Kicks - 56
Power Jacks - 25
Power Knees - 45
Power Jumps - 15
Globe Jumps - 5
Suicide Jumps - 8
Push-Up Jacks - 9
Low Plank Oblique – 250 -
Insanity Fit Test Day 1 Nov 19th
Switch Kicks -40
Power Jacks-54
Power knees-80
Power jumps-34
Globe jumps-5
Suicide jumps-10
Push-up- jacks-3
Low plank obliques-25
those push jacks are extremely hard for me especially since i can't do a real push up yet i hope to see improvement in 2 weeks0 -
Week 1, 11/19
Switch kicks - 69
Power jacks - 30
Power knees - 78
Power jumps - 20
Globe jumps - 6
Suicide jumps - 10
Push-up jacks - 15
Low plank obliques - 35
Great job everyone! Hope coming here keeps me motivated to finally complete this!!0 -
I'm a little embarrassed about my results but I'll post them anyway....
1) switch kicks 45 (1 counts as 1 set right, 1 on each leg?)
2) power jacks 29
3) power knees 55
4) power jumps 15
5) globe jumps 6
6) suicide jumps 5
7) push up jacks 11
8) lower plank oblique 14
But at least I finished and did it all0 -
I'm a little embarrassed about my results but I'll post them anyway....
1) switch kicks 45 (1 counts as 1 set right, 1 on each leg?)
2) power jacks 29
3) power knees 55
4) power jumps 15
5) globe jumps 6
6) suicide jumps 5
7) push up jacks 11
8) lower plank oblique 14
But at least I finished and did it all
Don't, and I say DON'T be embarrassed by your results. Everyone starts at different levels. A power lifter doesn't go into the gym and automatically be able to squat 860 lbs, it takes time and dedication to be where we all want to be. The key statement in your post is, "BUT AT LEAST I FINISHED AND DID IT ALL" That is dedication! You did a great job and should be proud of yourself, all of us are proud of you because you made it one step closer to finishing the entire program.0 -
I'm a little embarrassed about my results but I'll post them anyway....
1) switch kicks 45 (1 counts as 1 set right, 1 on each leg?)
2) power jacks 29
3) power knees 55
4) power jumps 15
5) globe jumps 6
6) suicide jumps 5
7) push up jacks 11
8) lower plank oblique 14
But at least I finished and did it all
Don't, and I say DON'T be embarrassed by your results. Everyone starts at different levels. A power lifter doesn't go into the gym and automatically be able to squat 860 lbs, it takes time and dedication to be where we all want to be. The key statement in your post is, "BUT AT LEAST I FINISHED AND DID IT ALL" That is dedication! You did a great job and should be proud of yourself, all of us are proud of you because you made it one step closer to finishing the entire program.
Thanks for the motivation - I have posted another thread about my thoughts on it so far. So nice to hear someone else say "you made it, that's the main thing, well done" thanks for your support! :happy:0 -
Definitely don't be embarassed ! Remember one thing, that every single person here is different and has a different history. Some people might have a history of doing similar exercises to Insanity, some might be stronger than others and others faster. We're ALL coming from different backgrounds. What matters here, is that we're moving towards a common goal of improving ourselves. The only person that you have to compete with, is the person that you were yesterday. The rest of us and out results, think as cheerleaders and spectators at the football match : we all just want the team to win.0
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Week 1
Switch Kicks - 60
Power Jacks - 20
Power Knees - 40
Power Jumps - 15
Globe Jumps - 5
Suicide Jumps - 8
Push-Up Jacks - 6
Low Plank Oblique - 10
I've had Insanity for several months and I hope this will group will help me complete it. Good luck everyone.
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I've had Insanity for several months and I hope this will group will help me complete it. Good luck everyone.
You aren't alone...I've had it over a year, started about 4 times and haven't completed it YET! But this is the time!0 -
Here are my stats--kind of pathetic in some ways but lots of room to grow...
Switch kicks: 63
Power jumps: 44
Power knees: 67
Globe jumps: 6
Suicide jumps: 12
Pushup jacks: 3 (absolutely could not make my body do more than 3 pushups)
Low plank obliques: 140 -
Fittest 1 results November 26
Switch kicks - 89
Power Jacks -48
Power knees -85
Power Jumps -24
Globe Jumps - 7
Suicide Jumps -11
Push up Jacks -12
Low plank oblique- 57
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Felt really good to start this new round. I REALLY did try harder this time. I still have my results from the last round and not all have improved. I guess/hope that has to do we trying to keep a better form.0 -
Here are my results from Weeks 1 & 3
Week 1:
Switch Kicks: 62
Power Jacks: 33
Power Knees: 31
Power Jumps: 18
Globe Jumps: 4
Suicide Jumps: 6
Push-Up Jacks: 10
Low plank oblique: 39
Week 3:
Switch Kicks: 80
Power Jacks: 40
Power Knees: 60
Power Jumps: 28
Globe Jumps: 6
Suicide Jumps: 10
Push-Up Jacks: 20
Low plank oblique: 56
An improvement that I'm quite proud of. By the end of this, I'll be Tania status! Just kidding, she's beastly! Dip Deep my friends! 0 -
Here are my results from Weeks 1 & 3
Week 1:
Switch Kicks: 62
Power Jacks: 33
Power Knees: 31
Power Jumps: 18
Globe Jumps: 4
Suicide Jumps: 6
Push-Up Jacks: 10
Low plank oblique: 39
Week 3:
Switch Kicks: 80
Power Jacks: 40
Power Knees: 60
Power Jumps: 28
Globe Jumps: 6
Suicide Jumps: 10
Push-Up Jacks: 20
Low plank oblique: 56
An improvement that I'm quite proud of. By the end of this, I'll be Tania status! Just kidding, she's beastly! Dip Deep my friends!
That is a KILLER Improvement! You probably will be at her level or higher when you get done. I really hate watching her workout, especially when Shaun T goes and talks about her! She is a beast, I dont think she is human LOL. Great Job!0 -
Here are my results from Weeks 1 & 3
Week 1:
Switch Kicks: 62
Power Jacks: 33
Power Knees: 31
Power Jumps: 18
Globe Jumps: 4
Suicide Jumps: 6
Push-Up Jacks: 10
Low plank oblique: 39
Week 3:
Switch Kicks: 80
Power Jacks: 40
Power Knees: 60
Power Jumps: 28
Globe Jumps: 6
Suicide Jumps: 10
Push-Up Jacks: 20
Low plank oblique: 56
An improvement that I'm quite proud of. By the end of this, I'll be Tania status! Just kidding, she's beastly! Dip Deep my friends!
YOWZA! Well done !! "applauses!!0 -
I won't be posting my Fit test stats, because I haven't got all of the equipment. So, I can't get an honest number.However, I'll be posting all of my workouts The only days I won't are when I'm not on a computer or travelling.0
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I won't be posting my Fit test stats, because I haven't got all of the equipment. So, I can't get an honest number.However, I'll be posting all of my workouts The only days I won't are when I'm not on a computer or travelling.
Do you have all the DVD's? If so, the fit test should be the first disc where you do the fit test.0 -
I am definitely performing better in each workout, but am definitely still out of shape. However, my fit test results are showing me that all this sweat is doing me good...
Fit Test 1 - Fit Test 2
Switch Kicks 84-103
Power Jacks 19-29
Power Knees 47-56
Power Jumps 13-19
Globe Jumps 6-7
Suicide Jumps 5-8
Push Up Jacks 0-6
Low Plank Oblique 32-42
I hate Globe Jumps, by the way.. and yes, I went from ZERO to 6 push up jacks. unbelievable.0 -
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Do you have all the DVD's? If so, the fit test should be the first disc where you do the fit test.
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I have all of the exercises and dvds, I just don't have the equipment e.g. the agility ladder .Most of the Fit Test stuff seems to be based on the ladder. I even printed it out, before I realised I couldn't do it ;( Thanks for the help, though.0 -
I am definitely performing better in each workout, but am definitely still out of shape. However, my fit test results are showing me that all this sweat is doing me good...
Fit Test 1 - Fit Test 2
Switch Kicks 84-103
Power Jacks 19-29
Power Knees 47-56
Power Jumps 13-19
Globe Jumps 6-7
Suicide Jumps 5-8
Push Up Jacks 0-6
Low Plank Oblique 32-42
I hate Globe Jumps, by the way.. and yes, I went from ZERO to 6 push up jacks. unbelievable.
Great job! I hate the Globe Jumps as well! They are incredibly hard. I always want to cheat and make small jumps but I know better. 0 -
Here are my results from Weeks 1 & 3
Week 1:
Switch Kicks: 62
Power Jacks: 33
Power Knees: 31
Power Jumps: 18
Globe Jumps: 4
Suicide Jumps: 6
Push-Up Jacks: 10
Low plank oblique: 39
Week 3:
Switch Kicks: 80
Power Jacks: 40
Power Knees: 60
Power Jumps: 28
Globe Jumps: 6
Suicide Jumps: 10
Push-Up Jacks: 20
Low plank oblique: 56
An improvement that I'm quite proud of. By the end of this, I'll be Tania status! Just kidding, she's beastly! Dip Deep my friends!
Thats a fantastic improvement. 0 -
My fit test results day one 11/26
Switch kicks - 80
Power Jacks - 36
Power knees - 71
Power Jumps - 23
Globe Jumps - 7
Suicide Jumps - 12
Push up Jacks - 10
Low plank oblique- 480 -
Oh here I go with week one stats. Nov-26.
Switch Kicks - 72
Power Jacks - 40
Power Knees - 70
Power Jumps - 25
Globe Jumps - 8
Suicide Jumps - 6
Push-Up Jacks -8
Low Plank Oblique -27
I have carpal tunnel syndrome on my left wrist
So its a pain to do the push up jacks. 0 -
Nice results! Well done!0
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Week 1 to Week 3
Switch Kicks - 65 to 74
Power Jacks - 40 to 50
Power Knees - 73 to 103
Power Jumps - 22 to 29
Globe Jumps - 7 to 10
Suicide Jumps - 10 to 12
Pushup Jacks - 12 to 22
Low Plank Oblique - 54 to 66
I didn't give today fit test 100% because I am sick but I can say I did better than the first week for sure0
