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January Challenge - Me vs. The Binge

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  • towens00
    towens00 Posts: 1,033 Member
    January 2013


    December 2012: 19/12


    Terry - 2
    The Binge - 1

    Logging days - 2 / 31
  • peanutbutterrunner
    peanutbutterrunner Posts: 85
    Michelle - 3
    The Binge - 0
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    January 2013:

    Mollie - 3
    The Binge - 0

    Log it all: 3 / 31
  • slimjenny21
    slimjenny21 Posts: 78 Member
    Jenny: 0
    Binge: 3

    Days logged so far: 3

    I've got to break this habit.
  • danifo0811
    danifo0811 Posts: 544 Member
    January 3 2013:

    Dani - 3

    Binge - 0

    less than 8 binging days is my goal!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    January 2013

    Diane - 3
    The Binge - 0
  • SelfHelpJunky
    SelfHelpJunky Posts: 205 Member
    Wow, awesome numbers so far, guys!!

    January 3 2013

    Colleen - 3
    The Binge- 0
    Days finished logging- 3

    So far, so good :-)
  • IowaJen1979
    IowaJen1979 Posts: 406 Member
    I'm on a roll! I'm going out for lunch and to a party tonight and have a plan in place. I'm determined to keep my streak going!

    January 2013

    Jennifer - 3
    The Binge - 0
  • sl0622
    sl0622 Posts: 12 Member
    I totally also love that quote about binging/diet and killing someone/accidentally injuring... It makes total sense. I know whenever I go slightly off with my diet I tend to say, "Scr*w it" and go wild... I need to gently guide myself back on track instead of totally "ruining" that day with a binge.

    In January so far - -

    The Binge - 1
    Me - 2
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 2
    Binge - 1
    Finished logging days - 3

    UGGHHHH the binge won yesterday. Actually I just had a craving for something and finally caved after a couple of hours of craving it...fooled myself once again into thinking I could have this food in controlled amounts...WRONG. UGH.

    Today will be better. I have GOT to get out of diet mode.
  • greekygirl
    greekygirl Posts: 448 Member
    I downloaded a Stop Binge Eating hypnosis track. Hopefully it will start to work. After today's binge, I had the thought (from the hypnosis track) "You are stronger than your urge to binge." Hopefully I can think of that BEFORE a binge next time!!!

    Where did you find that? Please share! :smile:
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Me - 1.
    Binge - 3.

    Not doing very well so far.
    Had biggest binge since pre december early this morning, I think I was stressed because my bf was going for a long bike ride and I tend to get competitive and felt I would have to do the same, and this compelled me to binge, which of course meant I didn't get any exercise done. I feel pretty crap, that was enough to gain another Ib.
  • eschorre
    eschorre Posts: 185 Member
    Elizabeth 4
    Binge 0
  • Punkedpoetess
    Punkedpoetess Posts: 633 Member
    January 4th

    Me: 4
    The Binge - 0

    Logged days: 4 out of 31

    So far I have been doing very well this month. Planning to keep it up this weekend, which is harder usually than weekdays (weekdays I have more of a routine usually).
  • Jul158
    Jul158 Posts: 481 Member
    1-4-13

    Jul: 4
    Binge: 0

    Same. No appetite.
  • peanutbutterrunner
    peanutbutterrunner Posts: 85
    Michelle - 4
    The Binge - 0

    No overwhelming urge to binge, this is going really well. :)
  • totalhealth12
    totalhealth12 Posts: 212 Member
    Jan 4

    Lisa -- 3
    Binge -- 1

    Conquered today. Had baked fish instead of fried and tried to make good choices at the salad bar.
  • MSWDiet
    MSWDiet Posts: 399 Member
    4TH JANUARY, 2013

    ME 3

    BINGE 1

    TAKE THAT BINGE! :tongue:
  • towens00
    towens00 Posts: 1,033 Member
    January 2013


    December 2012: 19/12


    Terry - 3
    The Binge - 1

    Logging days - 3 / 31
  • slimjenny21
    slimjenny21 Posts: 78 Member
    Jen- 1
    Binge- 3

    WOOO I FINALLY BROKE FREE AND HAD A BINGE-FREE DAY! :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Jen- 1
    Binge- 3

    WOOO I FINALLY BROKE FREE AND HAD A BINGE-FREE DAY! :)
    Awesome!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    January 2013:

    Mollie - 4
    The Binge - 0

    Log it all: 4 / 31
  • danifo0811
    danifo0811 Posts: 544 Member
    January 4 2013:

    Dani - 4

    Binge - 0

    less than 8 binging days is my goal!
  • TallAndSkinny22
    TallAndSkinny22 Posts: 15
    Me: 19
    Binge: 0
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 3
    Binge - 1

    Logged all food every day this month.

    Yesterday was a miracle or something. I ended up eating junk in the afternoon but logged it and somehow it didn't turn into a binge. I think that "somehow" is because I feel uncomfortable from weight gain so that helped me not go for more. But I'm not fooling myself into thinking I can control that specific food just because I did yesterday. So after that I didn't have many calories left for the day but I wasn't hungry so didn't eat them. Yay! Amazing.

    Decided to stay off the scale for a week, as I know that is keeping me obsessed, crazy and in diet mode. I don't like it when I feel like that so I'm taking suggestions from my awesome mfp friends and hopefully I will get out of that craziness.

    Here's to another binge-free day! Yay for Saturday! Have a great one, my friends! :smile:
  • KaraNoCupcake
    KaraNoCupcake Posts: 6
    January 5, 2013

    Me: 4
    The Binge: 1
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    January 2013

    Diane - 4
    The Binge - 0
  • suse33
    suse33 Posts: 43 Member
    As of Jan 4
    Me-3
    Binge 1
  • IowaJen1979
    IowaJen1979 Posts: 406 Member
    January 2013

    Jen - 4
    Binge - 0
  • juliaskater
    juliaskater Posts: 24 Member
    This past week
    Julia 5
    The binge 3
    Just binged last night and I feel horrible! :(
    Starting fresh today

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