January Challenge - Me vs. The Binge
Replies
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Greeky - 5
Binge - 1
Logged everything so far this month.
Feeling so much better, which is great but can also be detrimental to me because I start feeling good again and think I can eat. NOT.
100% agree with you there! I start feeling great and then I say "One [insert trigger portion here] can't hurt, plus I know I can moderate it!"
Haha...nope. :noway: Thanks for sharing that; I'm glad I'm not the only one who feels that way.0 -
Elizabeth 6
Binge 0
First binge-free weekend in a long time! It really helps this time that my husband is trying to lose some weight as well so we don't have lots of trigger foods around anymore. Have a great week everyone!
Me too!!!! Weekends were always a free for all for me but I got through it easier than I expected. Phew!0 -
January 7 2013:
Dani - 6
Binge - 1
less than 8 binging days is my goal!
Horribley sick and not wanting to eat. I don't know how people eat so little. With any luck when I feel better I can eat normal and not binge.0 -
1-7-13
Jul: 7
Binge: 0
Yes. On an upswing, keeping it us. My calories have been really low, need to make sure I hit 1,200.0 -
1/7/12
Rachael - 7
The Binge - 00 -
Jan 7
Lisa -- 6
Binge -- 1
Really thought about it and decided bingeing was not worth it today. Another win, whew!0 -
January 2013:
Mollie -5
The Binge - 2 (5th, 6th)
Log it all: 7 / 310 -
January 2013:
Jen - 7
The Binge - 0
Log it all: 7 / 31
This is the longest I have gone in years without binging. I can't believe it!0 -
January 2013
December 2012: 19/12
Terry - 5
The Binge - 2
Logging days - 4 / 310 -
Michelle - 7
Binge - 0
A whole week! Can't remember the last time this happened.
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Love the idea of posting a goal as well!
Me - 0
The Binge - 2
My goal is to have less than 2 more binge days this week. It's going to be tough.0 -
Me -0
Binge - 1
Not a great start, but I already packed my lunch for tomorrow! So I have no excuse to get fast food for my lunch break.0 -
Me- 6
Binge- 10 -
Elizabeth 7
Binge 0
I am determined to not binge today!!! For some reason after I lose a bit of weight I use it as an excuse to binge. Well, that has gotten me no where but up, up, up on the scale!!!0 -
For some reason after I lose a bit of weight I use it as an excuse to binge. Well, that has gotten me no where but up, up, up on the scale!!!
I do that too.0 -
For some reason after I lose a bit of weight I use it as an excuse to binge. Well, that has gotten me no where but up, up, up on the scale!!!
I do that too.
Yup! Like I said yesterday, I start to feel better and BAM! I find myself eating junk again and then BAM! It's a binge. :grumble:0 -
January 2013:
Jen - 7
The Binge - 0
Log it all: 7 / 31
This is the longest I have gone in years without binging. I can't believe it!
Awesome! I am proud of you!!0 -
Michelle - 7
Binge - 0
A whole week! Can't remember the last time this happened.
EXCELLENT!!! I want to do this, too! :drinker:0 -
1-7-13
Greeky - 5
Binge - 2
Days did not log - 1. I realized yesterday I said I logged everything this month but that wasn't true, one day last week I did not.
UGGGGGHHHHH caved into cravings yesterday and before you know it I ate a bunch of crap in the afternoon and was not hungry for dinner so I didn't achieve that goal yesterday. Slept like crap and woke up bloated.
Just as I was starting to feel good again. It wasn't the worst of binges, thankfully, but I still felt like crap afterward, of course.
I'm not even hungry today but will not restrict if I get hungry.0 -
January 7 2013
Colleen - 6
The Binge- 1
Days finished logging- 6
Yesterday was the best day I've had in a while. I just kept myself busy and was able to have common sense. I just asked myself "What part of 'YOU CAN BARELY FIT INTO YOUR CLOTHES' do you not understand???!" :laugh: I decided that the joy of having a binge-free day was way better than the temporary joy and then the emotional pain and physical discomfort caused by overeating.0 -
Wow! I see a lot of new faces!! Welcome all!! Hope you find support and comfort here. You are not alone.
Keep checking in!!:flowerforyou:
One day at a time...
One meal at a time...
One bite at a time....0 -
Me: 7
Binge: 0
Still over-eating on the weekends and trying to work on that but definitely did not binge this weekend.
0 -
Me-0
The Binge-1
Month
Me-0
The Binge-10 -
Me: 6
B: 1
A little harder today but, I'm going to make it all the way through today! Co worker brought in Soup, homemade bread(probably so yuuummmy) and Spice cake with cream cheese frosting. However, I brought my Salad (which was delicious!) and some Pumpkin soup(better than spice cake anyday (esp. mentally better) and....an apple. For the first time in a long time, I don't feel 'required' to eat what she (co-worker) brought in, and I dont' feel guilty about NOT eating it.
Yea me!0 -
Yeah. That's why some days I just don't weigh myself in the morning. It's just NOT worth the trauma of facing food all day.For some reason after I lose a bit of weight I use it as an excuse to binge. Well, that has gotten me no where but up, up, up on the scale!!!
I do that too.
Yup! Like I said yesterday, I start to feel better and BAM! I find myself eating junk again and then BAM! It's a binge. :grumble:0 -
January 8th, 2013.
Me: 5
The Binge: 3 (1/2, 1/3, 1/4)0 -
Jan 7
Suzanne: 6
Binge: 1 (1/1)
Log Daily- 7/31
I made it a week. :bigsmile:0 -
January 2013
Diane - 5
The Binge - 20 -
I just found this. I have not had a great start to the year. But I know that i can get back on track and I am going to start today. for for my count i will not begin for Jan 1 but from Jan 8th.
so count
me -0
Binge- 1
I have been successful in the past and i know that i can and will be successful in the future.
would love some friends as well i have been on this site for a year alone (Lost 45 lbs!) but this year i am looking to go further with some support!! 0 -
Hello everyone--I'm new and I like this challenge.
I just joined this site yesterday and enjoyed my FIRST binge-free day in ages.
Boy does that feel good!
So far my score is:
Binge 6
Wanda 1
My goal is to bring my score up and Binge loses.0
