Level One
Replies
-
Today marks day 6 of level 1 for me.
I've done it consecutively, but I'm starting to get a little worn out with it. My left knee began aching a few days back, so I'm being careful, and therefore waiting to add another exercise to my daily routine (ie cardio).
I'm a tad put off since I get tired at the same points during the work-out...meaning I'm not seeing a huge change in my endurance from day 2 to day 6. Certain moves are still super challenging and wear me out. Also, scale isn't budging at all.
At the end of the day, I feel stronger and am no longer sore from the workout, so I just need to be patient and wait for the final results. I'm bad at being patient
Hang in there everybody!!
Level 1, DAY 7...and finally seeing an improvement! Funny what can happen in a day! I did more push-ups and was less worn out through the cardio sections.
Also seeing a loss in weight and inches!
Keep it up everyone!!!0 -
Day 9 of level 1 done.... Only one more day. Yay!!! I'm almost 1/3 of the way through!!! Taking a couple days off to let my body recover definitely helped.0
-
January 15th,2013...Day 1 - Level 1
January 16th,2013...Day 2 - Level 1
January 17th,2013...Day 3 - Level 1
January 18th,2013...Day 4 - Level 1
January 19th,2013...Day 5 - Level 1
I felt a quick stabbing pain in my stomach today while exercising, (I think a muscle wanted to say Hello):laugh: !! I stuck with the 20 minutes though and toughed it out.0 -
day 6 complete
0 -
day 9 complete I did cardio only yesterday.0
-
January 15th,2013...Day 1 - Level 1
January 16th,2013...Day 2 - Level 1
January 17th,2013...Day 3 - Level 1
January 18th,2013...Day 4 - Level 1
January 19th,2013...Day 5 - Level 1
January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
January 21st,2013...Day 6 - Level 10 -
07/01/13 - Level 1 - Day 1 completed
08/01/13 - Level 1 - Day 2 completed
09/01/13 - Level 1 - Day 3 completed
10/01/13 - Level 1 - Day 4 completed
11/01/13 - on weekend trip (hiked 2hrs)
12/01/13 - on weekend trip (hiked 5 hrs)
13/01/13 - on weekend trip (hiked 5 hrs)
14/01/13 - rest day
15/01/13 - Level 1 - Day 5 completed
16/01/13 - Level 1 - Day 6 completed
17/01/13 - Level 1 - Day 7 completed
18/01/13 - restday, went to the movies instead
19/01/13 - removed loads of snow from the sidewalk
20/01/13 - more snow removed
21/01/13 - Level 1 - Day 8 completed (FINALLY, back on track, let's do this, 2 more days for this level)0 -
Level One, Day 7 - think I'm finding it easier but can't be sure! :laugh: Haven't seen any difference yet measurement wise and the weight has gone up, trying really hard to be patient!!!!! :huh:0
-
I did level 1 day 1 yesterday. going to do day 2 tonite super excited!0
-
Woo Hoo!!!!!! Finished Level 1 today!!!!
I have a goal of being finished before Valentines day. I guess I won't be able to take too many days off between now and then. See you all in level 2. :happy:0 -
finished L1 day 7 today0
-
Finished DAY 1 LEVEL 1 yesterday
0 -
After losing some motivation I jumped back in and completed Level 1 days 8,9, & 10 over the weekend. Finally ready for Level 2!0
-
L1D1 last night! It was a good workout! L1D2 tonight 0
-
Day 8 - finding it easier (typically just in time for Day 11!). Still haven't seen any changes in measurements and scales have gone up. Trying really really hard to be patient!!
0 -
January 15th,2013...Day 1 - Level 1
January 16th,2013...Day 2 - Level 1
January 17th,2013...Day 3 - Level 1
January 18th,2013...Day 4 - Level 1
January 19th,2013...Day 5 - Level 1
January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
January 21st,2013...Day 6 - Level 1
January 22nd,2013...Day 7- Level 10 -
finished L1 day 8, this is the farthest I have come in the 30DS so excited0
-
Finished Level 1 today! So excited for Level 2.
In level 1 I've definitely seen some increase in strenght. I will measure and weigh in tomorrow morning and will post my results. Cannot wait to see if these first 10 days have made a difference 0 -
L1D2 last night, D3 tonight. So far, so good! 0
-
I just did L1D1 today ... feeling the effects and can't wait to keep on going with it!0
-
January 15th,2013...Day 1 - Level 1
January 16th,2013...Day 2 - Level 1
January 17th,2013...Day 3 - Level 1
January 18th,2013...Day 4 - Level 1
January 19th,2013...Day 5 - Level 1
January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
January 21st,2013...Day 6 - Level 1
January 22nd,2013...Day 7- Level 1
January 23rd,2013...Day 8 - Level 10 -
Level one, day 9!!! Starting to enjoy getting through it now and definitely feeling stronger - which is why I don't want to move onto Level 2!!!!!!! :laugh:0
-
Level 1 completed on 1/22. Starting level 2 tomorrow!0
-
Level One Day Two complete!! Loving it!!!0
-
day 9 completed, tomorrow the last one of level 1 ... finally !0
-
Day ten complete.0
-
January 15th,2013...Day 1 - Level 1
January 16th,2013...Day 2 - Level 1
January 17th,2013...Day 3 - Level 1
January 18th,2013...Day 4 - Level 1
January 19th,2013...Day 5 - Level 1
January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
January 21st,2013...Day 6 - Level 1
January 22nd,2013...Day 7- Level 1
January 23rd,2013...Day 8 - Level 1
January 24th,2013...Day 9 - Level 10 -
I finished L1 today! Not seeing a whole lot of change but I know it will come.0
-
D1L1 done today. Looking forward to tomorrow, even if my legs aren't. Lol.0
-
level one done on 23/10
