"SURVIVOR" challenge
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Hello ..... ECHO Echo echo......
1/2 - 190.5
1/9 - 187.5
1/16 - 185.7
1/23 - 183.4
1/30 - 182.7
2/6 - 180.3
2/13 - 179.4
2/20 -
I'm not sure how accurate this weeks weigh in is, It's so darn hot that I'm probably dehydrated
<---that's sweat not tears 0 -
I guess I missed some posts.....well, actually at this point I'm back where I started weight wise, but I'm working on lifting and my strength so I will take the fact that my weight is back up with the fact that I'm down about 2% body fat and I am holding at an inch lost off the waist. Last week wasn't a good week as far as eating went, but I'm back at it this week and I've had some great days in the gym so we shall see what next week's weigh-in brings.
1/3 - 127.8
1/7 - 127.6
1/14 - 126.4
1/21 - 126.6 - :huh:
1/29 - 125.0
2/4 - 126
2/11 - 127.8
2/18 -0 -
count me in 2 weight 143 holiday to florida in 9 weeks so this is perfect!0
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1/2 - 190.5
1/9 - 187.5
1/16 - 185.7
1/23 - 183.4
1/30 - 182.7
2/6 - 180.3
2/13 - 179.4
2/20 - 178.3
A loss of 12.2 lbs, not quite what my goal was but I'm still pleased with my loss, anyone else stay in this?0 -
1/2 - 190.5
1/9 - 187.5
1/16 - 185.7
1/23 - 183.4
1/30 - 182.7
2/6 - 180.3
2/13 - 179.4
2/20 - 178.3
A loss of 12.2 lbs, not quite what my goal was but I'm still pleased with my loss, anyone else stay in this?
CONGRATULATIONS, looks like we have a WINNER!!!!0 -
1/1- 110.8
1/8-
1/15-
1/22-
1/29-
2/5-
2/12-
2-19- 107.4..... These were the hardest freaking pounds!!! Over 3 lbs...:flowerforyou:0
