c25k

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  • hope002
    hope002 Posts: 1,066 Member
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    Started week 3 on Sunday. I was very impressed that I ran for a full 3 minutes - never thought I had that in me AND TWICE!!

    I've got a late night tonight so if I don't manage to get to the gym I will go in the morning!

    5 minutes! urgh God help me! :sick:
    you can do it!!! I felt the same way when switching to each next level and now I finished week 8 (28 mins run).