Official Weigh-In Post
Replies
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1/2 - 243.0
1/9 - 240.2
1/16 - 237.6
1/23 - 238.8
1/30 - 238.2
2/6 - 237.8
2/13 - 237.2
2/20 - 237.2
No loss for last Wednesday. But then I got sick over the weekend and today I am down another pound. As this is my last post, I am still pushing for my initial goal of 220 and then down to 200 which is my ultimate goal. Good luck everyone else on the remainder of your weight loss.0 -
1/2 165.4
1/9 164.4
1/15 163
1/22 163
1/29 163? =
2/4 165.8 Fat 40.4%
2/11 164.3
2/18 164
2/25 163.4
Challenge End Date March 2 >
SW 165.4
Goal Weight 155 maximum
CW 163.40 -
Ok here we go
Jan 2-197.2
Jan. 9-194.4
Jan 16-190.6
Jan 30-189.2
Feb 6-188.6
Feb 14-184.8
Feb 20-184.4
happy with losing 13 for this 50 day challenge
I have lost 101 pounds in less than 1 year. A very good year. I have about 40 more pounds to go. For me, every single ounce, I really have to work for.
My plan is 1200 calories, 20 net carbs, 1500 sodium, 60 minutes exercise 5 days a week, 10 cups water or more
Best wishes to everyone as they continue their journeys0 -
Hi Everyone,
Here are the stats... So far, so good!
1/2 - 192
1/9 - 190
1/16 - 188
1/23 - 191
1/30 - 189
2/6 - 187
2/13 - 188
2/20 -185
2/26 -1830 -
1/2 165.4
1/9 164.4
1/15 163
1/22 163
1/29 163? =
2/4 165.8 Fat 40.4%
2/11 164.3
2/18 164
2/25 163.4
* End Date March 2 > 162.6
SW 165.4
Goal Weight 155 maximum
CW 163.4
*My results are poor. With 2 weeks of a winter/sinus issue, and 1 week with my ankle slowinf down the cardio, I happy to lost some.
**What I have learned has been the most rewarding results. I have learned how to eat well & together with exercise which I have come to enjoy, my weight loss progression is becoming a slow & steady process. I can live with that as I see those pounds being
shed forever !!! So for me I have learned slow & steady will win my race….
Congratulations to everyone on their successes! Stay the course…..0 -
Sorry I have not weigh in in a while since 1/10 ---- 192 lbs. I did weigh myself on Thursday
March 7 192 lbs
So I have not change sine then, I will go from here I am stuck any suggestion. I guess I am stuck.0 -
Oh cool you have Trinity Blood for your fitness tracker.0
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I would like to have more friends on Myfitnesspal. It would be so cool. I have 40 lbs to lose by July and I need all the support I can get.0
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Like they say take it one day at a time and small changes does help, also try to drink at least 8 8 oz of water :drinker: a day and try to cut any soda out. Good luck on your journey. :flowerforyou:0
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I have lost 8 lbs so far. My goal is to lose 22 more!0
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Sorry I have not weigh in in a while since 1/10 ---- 192 lbs. I did weigh myself on Thursday
March 7 192 lbs
So I have not change sine then, I will go from here I am stuck any suggestion. I guess I am stuck.
April - SW 192 lbs
End of April - GW 184
I am doing a walk at home program lets see what happens. Goal is to lose 8 lbs for the month April, I have been stuck and have not lost I have been gaining. Wish me luck.
April 8 Monday - 191 lbs
April 15 Monday - 190 lbs
Doing my walk at home program I have lost 1 lbs so far, let's see if I can reach my goal by the end of the month. Wish me luck and good luck to all of you on your weight-loss journey.0 -
Sorry I have not weigh in in a while since 1/10 ---- 192 lbs. I did weigh myself on Thursday
March 7 192 lbs
So I have not change sine then, I will go from here I am stuck any suggestion. I guess I am stuck.
April - SW 192 lbs
End of April - GW 184
I am doing a walk at home program lets see what happens. Goal is to lose 8 lbs for the month April, I have been stuck and have not lost I have been gaining. Wish me luck.
April 8 Monday - 191 lbs
April 15 Monday - 190 lbs
Doing my walk at home program I have lost 1 lbs so far, let's see if I can reach my goal by the end of the month. Wish me luck and good luck to all of you on your weight-loss journey.
I weighed in today and lost another pound, and half inch off my waist and quarter inch off my hips.
April 22 Monday 189 lbs0 -
Sorry I have not weigh in in a while since 1/10 ---- 192 lbs. I did weigh myself on Thursday
March 7 192 lbs
So I have not change sine then, I will go from here I am stuck any suggestion. I guess I am stuck.
April - SW 192 lbs
End of April - GW 184
I am doing a walk at home program lets see what happens. Goal is to lose 8 lbs for the month April, I have been stuck and have not lost I have been gaining. Wish me luck.
April 8 Monday - 191 lbs
April 15 Monday - 190 lbs
Doing my walk at home program I have lost 1 lbs so far, let's see if I can reach my goal by the end of the month. Wish me luck and good luck to all of you on your weight-loss journey.
I weighed in today and lost another pound, and half inch off my waist and quarter inch off my hips.
April 22 Monday 189 lbs
Weighed in today and lost 1 lb
April 8 - 191 lbs
April 15 - 190 lbs
April 22 - 189 lbs
April 29 - 188 lbs
I did not meet my April goal of 184, but I will take what I have lost so far it is a pound a week. Let's see what march brings. Oh ya I started doing the 30 Day Shred tomorrow will be the last day of level-1 and then on to level-20 -
May starting weight is
188 lbs
I step on the scale this morning and gain 4 lbs, how is that possible I have been working out everyday unless that is 4 lbs of muscle I don't know.
May 6 192 lbs
Well I guess I will keep working out and those lbs might disappear. I am doing the 30 DS Level 2 and every other day Slim in 6 phase 1.0 -
I guess since I am starting this over again, I should update the weekly weigh-in.
~5/23/13: 166.8 this morning.
5/30/13:
6/6/13:
6/13/13:
+6/20/13:
6/27/13:
7/4/13:
*7/12/13:
~First Weigh-In/Start of the 50 days!
+ Half-Way Mark
*Final Weigh-In/End of the 50 days!0 -
May starting weight is
188 lbs
I step on the scale this morning and gain 4 lbs, how is that possible I have been working out everyday unless that is 4 lbs of muscle I don't know.
May 6 192 lbs
Well I guess I will keep working out and those lbs might disappear. I am doing the 30 DS Level 2 and every other day Slim in 6 phase 1.
Since May 6 I have lost 4 lbs so far.0 -
I guess since I am starting this over again, I should update the weekly weigh-in.
~5/23/13: 166.8 this morning.
5/30/13: 168. I gained... not gonna lie, I'm bummed about this...but I'm hoping it's new muscle. We shall see!
6/6/13:
6/13/13:
+6/20/13:
6/27/13:
7/4/13:
*7/12/13:
~First Weigh-In/Start of the 50 days!
+ Half-Way Mark
*Final Weigh-In/End of the 50 days!0 -
I guess since I am starting this over again, I should update the weekly weigh-in.
~5/23/13: 166.8 this morning.
5/30/13: 168. I gained... not gonna lie, I'm bummed about this...but I'm hoping it's new muscle. We shall see!
6/6/13: 164.8. Down two pounds overall! I'm not sure if it was a fluke or not, but I am noticing my legs are looking better. I also signed up for my first marathon and started training! Yippeee!!!
6/13/13:
+6/20/13:
6/27/13:
7/4/13:
*7/12/13:
~First Weigh-In/Start of the 50 days!
+ Half-Way Mark
*Final Weigh-In/End of the 50 days!0 -
May starting weight is
188 lbs
I step on the scale this morning and gain 4 lbs, how is that possible I have been working out everyday unless that is 4 lbs of muscle I don't know.
May 6 192 lbs
Well I guess I will keep working out and those lbs might disappear. I am doing the 30 DS Level 2 and every other day Slim in 6 phase 1.
Since May 6 I have lost 4 lbs so far.
June 10 189 lbs 1 pound loss so far, but I keep going up down, up down I don't stay on a steady path.0 -
Awesome job, Mrs. Biscoe!0