2013 POUND A WEEK GROUP

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1/16 THRU 1/22 WEEK 3 WEIGHT LOSS

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  • Talus731
    Talus731 Posts: 56 Member
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    I lost 1.2 lbs this week.
  • Wraiythe
    Wraiythe Posts: 786 Member
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    Well I have no idea how much, if any I have lost. I am retaining water seriously in my legs. My weight as of the Saturday was 287.6, but today it hovered between 288 and 290. Sigh. So this week I'm going to go with no loss. It wasn't my best week. *pout*
  • poll09
    poll09 Posts: 549
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    lost 2 pounds which takes me from 225 to 223
  • weldinchic
    weldinchic Posts: 34 Member
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    Todays WT: 166
    Last week: 164.5
    + 1.5
  • neen6270
    neen6270 Posts: 82 Member
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    1/1/13: SW 178.4
    1/8/13: 176.6 (-1.8)
    1/15/13: 175.2 (-1.4)
    1/22/13: 174.6 (-.6)
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    Well, I'm finally logging in....

    UP 2.4 POUNDS!!! So I'm trying to looks at the bright side... This was my "Christmas" gain and it's pretty small considering. Plus I believe I'll lose most of it quickly due to water weight gain.

    But I'm disappointed that so early into the year I had a gain and am struggling to get back on track...... Had a "better" day today but still too many treats!!! Mom sent WAAAYYYYYY TOOOOOO MANY GOODIES HOME! Tomorrow am, what's not eaten is going into the TRASH!!!! Pig out kids! Tehehehehehe
  • keeky03
    keeky03 Posts: 33 Member
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    1/1 262
    1/8 259.8 (-2.2)
    1/15 257.2 (-2.6)
    1/22 255.2 (-2)

    another 2 lbs gone forever!!
  • spoeld
    spoeld Posts: 21
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    week 1 - gain 1 lb.
    week 2 - lose 2 lb.
    week 3 - gain 1/2 lb.
    Total loss 1/2 lb. 3 weeks
  • Suewags
    Suewags Posts: 57 Member
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    Starting weight: 220
    Last Week: 209
    This Week: 205

    I lost 4 pounds this week! Only five more and I'll be back in the 100s for the first time in six years.

    You go girl!! It will be awesome when you get there!! It's been forever since I've been in the 100s and I'm really hoping to get there this year!
  • DterMined2012
    DterMined2012 Posts: 600 Member
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    +1lb this week:-(

    On the plus side I thought it would be a lot more!

    Off to exile island!
    we be on the island together if that helps ya feel any better :flowerforyou:
  • snowwhite7
    snowwhite7 Posts: 41 Member
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    1/22/13 156.8 up one pound
  • fitnwhole
    fitnwhole Posts: 227
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    Stats: 5'3", SW 12/1/12 175lbs
    _____________________

    1/01 ~ 170.2 SW
    1/08 ~ 169.4 (-0.8)
    1/15 ~ 168.2 (-1.2) heart
    1/22 ~ 169.4 (+1.2) not worried about it...water weight
  • karen_golfs
    karen_golfs Posts: 377 Member
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    no gain
    no loss
    holding steady
  • julz_72
    julz_72 Posts: 29 Member
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    I had a gain this week, totally unexpected and depressing, exercised and stuck to my calories, my week was very stressful though so hopefully it will sort itself out this week. Gained 0.6kg.
  • cristina3980
    cristina3980 Posts: 44 Member
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    Last Week- 196.4
    This Week- 196.0
  • karphl
    karphl Posts: 15 Member
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    Lost 2.2 lbs this week.
  • Jennifer2387
    Jennifer2387 Posts: 957 Member
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    I maintained. Nothing lost .. nothing gained. =(
  • inspirem
    inspirem Posts: 182 Member
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    I will post actual numbers this week. This is a huge step for me because I am terribly uncomfortable and ashamed of what those number are. I am actively working to change those numbers, though, so I need to release the power they hold over me.

    Last week: 302.9
    This week: 300.4

    Loss of 2.5


    That is a brave thing you are doing... Confronting your fear and shame head on, as you have, no longer allows them to hold you back! WTG!
  • tiawna
    tiawna Posts: 95 Member
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    Didn't make it out of exile!

    Last week: 174. 6
    1/23/13: 175
  • bjcl
    bjcl Posts: 21 Member
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    I lost around 1.5 ppounds.

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