Medifast "Losers"

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Been on Medifast for # Months and Lost # Lbs

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24567

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  • momthenurse
    momthenurse Posts: 38 Member
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    I've been on Medifast since the first week of February. I have lost 20.5 lbs. I walk 2 miles 3 times a week.

    I would have lost more but I was not 100% on plan for about a week (or more). Otherwise, I'm pleased with the weight I have lost.
  • browneyedgirl7928
    browneyedgirl7928 Posts: 910 Member
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    Started Monday afternoon and down 6.7 lb since my last weigh in last Friday!
  • gardengirlkp
    gardengirlkp Posts: 21 Member
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    I was on Meidfast May 2011 to Feb 2012. I've maintained 70+ pounds of the 72 I lost (gained muscle strength recently!). I feel much better at goal weight.
  • dugrn
    dugrn Posts: 47
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    I lost 75lbs in 10 months. AND I have kept it off for more than a year!

    The true meaning of success when it comes to medifast. Congrats!!

    Me myself I have been on plan for 40 days and have lost 32 lbs.
  • lornaberries
    lornaberries Posts: 3
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    12 months & 90 lbs
    and that's with losing my way occasionally
  • GabyBaby916
    GabyBaby916 Posts: 385 Member
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    I'm new, but I've been on Medifast for 2 weeks and have lost 8lbs!
    My goal is another 22 (for 30lbs total).

    I'm loving this plan!
  • Allison714
    Allison714 Posts: 77 Member
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    I just ordered mine today, so I hope that I can say I have the great results you all have had! :)
  • Jujubee68
    Jujubee68 Posts: 2
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    I get mine on Friday and I feel the same way. This community is awesome:smile:
  • fitmama2e
    fitmama2e Posts: 19
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    I'm new, but I've been on Medifast for 2 weeks and have lost 8lbs!
    My goal is another 22 (for 30lbs total).

    I'm loving this plan!

    That's great, keep it up!
  • loricolwill
    loricolwill Posts: 189 Member
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    Great losses everyone! Keep it up!

    I started Medifast in July of 2009. Started transition in Oct 2010. I lost 125+ lbs and have maintained within 5 lbs of my goal weight since then. As cliche as it sounds Medifast truly helped me change my life.
  • SexyBoomer
    SexyBoomer Posts: 41 Member
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    11 months and 72 lbs..
  • sstratto01
    sstratto01 Posts: 23
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    I was on for 4 months and lost 70 pounds. I am just now starting maintenance after following 4 weeks of transition (another 10 pounds off during transition for a total of over 80 pounds). I know my weight came off faster than most - I was OP the entire time and drank a ton of water daily.

    I just discovered the myfitnesspal site and am now tracking all my stuff here now. Much better site than Medifast's.

    I recommend their forums for recipes and references to other sites for ways to prepare the foods better.

    Stan
  • tiffsting
    tiffsting Posts: 23 Member
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    I've 5 weeks in and have lost 23lbs!
  • ChefSchnauzer
    ChefSchnauzer Posts: 29 Member
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    Two Questions:

    If I hit a plateau or I'm not meeting expectations, just stick with it and the results will come?

    I should ignore the warning I get when I complete the daily food journal about starvation mode?

    Thank you in advance for your responses. - Chef Schnauzer
  • ChefSchnauzer
    ChefSchnauzer Posts: 29 Member
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    sstratto01

    THANK YOU for your post - I went to the Medifast site and got my answers.
  • Monisfit4life
    Monisfit4life Posts: 228 Member
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    Been on Medifast 1 month down 16 pounds and 14 inches!
  • Vaugirard15
    Vaugirard15 Posts: 111 Member
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    coming up on 15 weeks. 38 pounds.
  • alms428
    alms428 Posts: 2
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    One month this upcoming Thursday... And so far.. 18 lbs gone. Still would like to lose another 50 but am beyond happy with the program so far.
  • lcohen11
    lcohen11 Posts: 6 Member
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    4 months, lost 27 pounds!
  • VTLois
    VTLois Posts: 49
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    Today's my 8th day, lost 4.8#.

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