100 Pushup Challenge
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Week 2 day 1 complete total 57.......
Hope everyone has a great Sunday0 -
Week 3 Day 3 Col 2 completed... 16/21/15/15 & 35 (102 total woohoo)0
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week 1 day 2 so far, day 3 tonight, already missed a few days but will crack on!0
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Great work, everybody!!! Someone even already beat the challenge!!! (Ecce_, I think yours should be a 200 pushup challenge :laugh: )
So, it's week 2 for most, first week for some of the newbs.
Let's do this! :drinker:0 -
Ecce_, I think yours should be a 200 pushup challenge :laugh: )
lol cmeirun but am a long way from 100 in one go0 -
Week 2/Day 1: 4/6/5/4/15 on knees.0
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Week 2/Day 1: 4/6/4/4/7
Ded. But did it.
That was brutal. Did it right after an Insanity workout. What was I THINKING?:noway:0 -
Did my test on Saturday. Turns out I really suck at push ups :laugh: . Couldn't even manage one proper one with good form, so I've switched to alternative ones. I'll be doing column 2 but from my knees. Ah well. It would be awesome to complete this challenge using the alternate ones and then repeat it with the full version after!
Column 2 Week 1 Day 1: 6/6/4/4/110 -
Was really resistant to doing this today but the idea of adding my post to the thread spurred me on
Week 2, day 1: 14/14/10/10/max- 290 -
Week 1 day 3 completed last night, knees up! Did it at the gym0
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Week 4, Day 1, Col 2 18/22/16/16/25. I think I should do this every other day (as per schedule) as today was hard.0
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There's no freaking way I could do it two days in a row, lol. Space it out
Oh, and welcome to newb Adynata!!! :flowerforyou:0 -
Hi, all!
Week 2, Day 1. I'm following the Week 4, Column 2, Day 1 plan: 18/22/16/16/25 (max). Total = 97.0 -
Hi, I have to flu this week so didn't get to start but I will definitely be in by monday and il let ye no how I do. I have been looking though ye're comments ye are all doing so well already0
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Hi, I have to flu this week so didn't get to start but I will definitely be in by monday and il let ye no how I do. I have been looking though ye're comments ye are all doing so well already
Hey alan, that sucks that you're sick, but it's more important to rest up and get well. We'll enjoy your company here when you're feeling better! :flowerforyou:0 -
Week 2/Day 2: 5/6/4/4/70
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Week2/Day2: 5/6/5/4/140
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Week 2, day 2: 14/16/15/14/max - 25
I accident,y did too many in the 3rd and 4th sets then didn't have much steam left for the last one.
Definitely getting better at this though :-)0 -
ergh! I've not been keeping up on week 2. will take push on tomorrow.0
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Week1 day 3 done last night after some Wii fit (Haven't been on that in ages so was really chuffed to find I bet all my previous scores!!)
Struggeled on the last set of 15 and had to drop my knees for the last 5! How's everybody else doing?0 -
Week4, Day2, col2 20/25/20/20/28 (113). Getting brutal now and the last 5 had me on my knees (literally).0
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Week 2 day 2 done total of 71 for the day0
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Week 2, Day 2. Man, this one hurt.
Following Week 4, Col 2, Day 2: 20/25/20/20/29 (max). Total = 114.0 -
W2/D3: 5/7/5/5/17 ...faceplanted halfway to 18 XD0
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W2/D3: 5/7/5/5/17 ...faceplanted halfway to 18 XD
:laugh: So, 17.5?0 -
:laugh: So, 17.5?
End of my second week following Week 4, Col2 and day 3 was 23/28/23/23/33 (130 total). week 5 looks brutal and day 2 moves up to eight sets!
Feeling brave now so gonna start the 150 dips in 6 weeks (but from week 1 not 3 like I did here).0 -
W2/D3: 5/7/5/5/17 ...faceplanted halfway to 18 XD
hahahaha! Well done. :laugh:
Week 2/Day 2: 5/7/5/5/10
Ended on a strong note this week!
I'm feeling really happy about my progress so far and am looking forward to the second third of this challenge! It's been great watching you all progress, and seeing more newbs give it a try!
So, for those of you who are in the "first cohort" of challengers (i.e. those moving on to week 3 next week): don't forget to do your progress check!
From hundredpushups.com:Don't forget, now you've completed Week 2, it's time to take an exhaustion test. Perform as many good-form push ups as you can manage before you physically can't do another one. Make a note of how many push ups you complete, and move on to Week 3. Hope you're ready for the next level! - See more at: http://hundredpushups.com/week2.html#sthash.sqRY7gjH.a9xu7uRj.dpuf
You should be a little stronger than you were a couple of weeks ago and able to complete considerably more push ups than your initial test.
If you managed 16-20 push ups in the latest test, follow column 1.
If you completed between 21 & 25, column 2 is for you.
More than 25 consecutive push ups? Excellent! You'll be following column 3.
If you're struggling with the program, don't lose heart. Some people will still be doing less than 16 consecutive push ups, but this is ok. Just repeat the week you struggled with until you're strong enough to move on to the next level - I promise it will be worth your while!
I'm going to do my test tomorrow, so we'll see what happens. Keep up the great work, everyone! :drinker:0 -
This looks like a good challenge. Im a tad late, but im going to give it a shot0
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This looks like a good challenge. Im a tad late, but im going to give it a shot
Fantastic! Better late than never!0 -
I'm going to do my test tomorrow, so we'll see what happens. Keep up the great work, everyone! :drinker:
Will do my end of week test tomorrow as well and since many of us are at different levels it might be fun to work out our % increase?
A 30% increase for me would take me to 40 which would be (very) nice0