Mon, 02/18- Sun, 02/24
Sujit8383
Posts: 726 Member
Here's a daily update format you can use:
Weekly Goal: 7700
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 7700
Left to go: Nil......
Weekly Goal: 7700
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 7700
Left to go: Nil......
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Replies
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Hey We're a group now? Right on. I plan to work really hard to make goal this week! Good luck to everyone0
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First week
Weekly Goal: 7000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 7000
Left to go: .
Lets do this! :drinker:0 -
My goal for this week is to burn 7000 calories. Good luck everyone!!0
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Hi, I'm new to this board, and I'm going to set my goal at 3500 calories for this first week. I see some of you at 7000 and more! Wow! Good Luck to everyone!0
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Hi everyone - my name is Holly. The second I read this group's title, I got charged up! Can't wait to start burning those calories. My goal will be 3,500 calories, with Saturday as a rest day. Good luck everyone!0
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Hello everyone! My name is Ella. My goal for this week is 3500 calories.
First week
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 35000 -
Looks like a great challenge will try it, this will be my first week tracking whole week so I will start with goal of 3500. Good luck everyone, please add me if you would like.
Here's a daily update format you can use:
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total burned so far
Total left for the week0 -
Yay for making us a group!
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
I am in again. I made my goal of 3500 last week so am going to up it a little bit.
Weekly Goal: 4500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
First timer here! 3500 sounded like an unthinkable goal! But I see some of you have goals twice that! So i'm in! 3500 is my goal this week! I'm excited!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0 -
I hope it's ok that I start on Sunday? If not, please let me know
Weekly Goal: 3500
Sun: 484 (Jillian Michael's - No More Trouble Zones DVD)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Total: 484
Left to go: 3,0160 -
Week 2: This is going to be a tougher week for me because I'm going to be out of town for several days. I'll use this challenge to motivate me to keep going even though I don't have my regular equipment
Weekly Goal: 2100
Mon: calories burned
Tues: calories burned
Wed: calories burned
Thur: calories burned
Fri: calories burned
Sat: calories burned
Sun: calories
Total: 0
Left to go: 20000 -
Took a week off but I am back, and going for my highest goal thus far! Yay!
Weekly Goal: 7000 Calories
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 70000 -
Week 8
Weekly Goal 4300
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Total: 0
Left to go: 43000 -
Week 14
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Hi everyone!
My name is Sue and this will be my first week! I'm really excited about starting it tomorrow. I really hope I can make it happen, really want to achieve this goal for now! It's also a good motivation. Good luck for this week to everyone!
Weekly Goal: 3500
Mon: calories burned
Tues: calories burned
Wed: calories burned
Thur: calories burned
Fri: calories burned
Sat: calories burned
Sun: calories burned
Total: 0
Left to go: 35000 -
Week 2
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 3500
Left to go: Nil......0 -
This is my 4th week, but I have not made my goal the last two weeks. This week will be better, no excuses!
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 40000 -
hi, i am new, so i will start my goal at 3500. wish me luck!!!0
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More fresh meat for the calorie burn checking in. Totaled up my last week calorie but at a little over 7000, so going to set my goal at 5000 this week as a starter point.0
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This is a really good challenge. I will be in: 3500
Renny0 -
This is week 3 for me and I'm giving it another go.
Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 3,5000 -
Weekly Goal: 7700
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 7700
Left to go: Nil......0 -
Weekly Goal: 6000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 60000 -
Weekly Goal: 7700
Mon: 1321 KCals by Cardio Exercises ( 20 mins on Elliptical Trainer-16th level, 20 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 22.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training..............
Total: 1321
Left to go: 63790 -
wish u all d best for d tough challenge ......0
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Hi everyone. This is my first week and 3500 sounds like an awful lot, but I'll never know unless I try, so here goes...0
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Weekly Goal: 5000
Mon: 190 (walking 3.2km - it was a rest day so I just walked to a grocery shop and back lol)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 190
Left to go: 48100 -
well I feel like a huge slacker, but I'm setting my goal at 3500 as this is all new to me. It's definitely a whole lot more than I HAVE been doing. So, I'll start there and see how it goes. ...
Mon.:
Tue.:
Wed.:
Thur:
Fri.:
Sat.:
Sun.:0 -
Weekly Goal: 4,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0