Anyone currently doing RI30?
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Hey! I'm doing RI30
I've been doing it for 25 days now. Not in a row, but what I do is five days on - 2 days off - five days on. I've been doing it since October 14th, and I have done the workout now 25 times. I'm on level 4 day 3.
I've already had really good results too
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Hey! I'm doing RI30 I've been doing it for 25 days now. Not in a row, but what I do is five days on - 2 days off - five days on. I've been doing it since October 14th, and I have done the workout now 25 times. I'm on level 4 day 3.
I've already had really good results too
Great photos, well done on the toning up and weight loss and thanks for sharing the photos with us, very inspiring0 -
Just started week 3 today and it is TOUGH. But... does she miss 30 seconds of strength in circuit 1? We did the chair squat with high-low rows only once. Or was I supposed to do that for a full minute?0
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I am on day 6 week 1 of RI30, I also like it much better than 30DS. Friend requests are welcomed0
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I just finished 30DS and started RI30 yesterday. I LOVE IT! I'm so glad I did 30DS first tho. I am going to do each week 6xs.
I've got a rotation going on with RI30, 6W6P, Yoga Meltdown, and Beachbody's Brazil Butt Lift BUM BUM. 0 -
Just started RI30 today. I really like it (so far lol). Very glad I already did 30DS. I felt kinda familiar with most of the moves.0
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Wow You look great! Thanks for posting the pics. It gives me hope lol.Hey! I'm doing RI30 I've been doing it for 25 days now. Not in a row, but what I do is five days on - 2 days off - five days on. I've been doing it since October 14th, and I have done the workout now 25 times. I'm on level 4 day 3.
I've already had really good results too0 -
I've been doing Jackie Warner stuff lately, I like her strength training better, and running for cardio. But it snowed today (wtf winter!) so I'm going to give Week 3 of RI30 a try because I refuse to put on winter running clothing in April.0
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Finished Ripped in 30 yesterday! Yay! My weight stayed stable but I definitely gained a lot of muscle. Moves that were impossible at the beginning are no big deal now. I definitely recommend it, but I'd also recommend doing 30DS first to prepare! Now I'm gearing up to start Six Week Six Pack on 4/28. Got to get ready for vacation in June!0
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Finished Ripped in 30 yesterday! Yay! My weight stayed stable but I definitely gained a lot of muscle. Moves that were impossible at the beginning are no big deal now. I definitely recommend it, but I'd also recommend doing 30DS first to prepare! Now I'm gearing up to start Six Week Six Pack on 4/28. Got to get ready for vacation in June!
I agree with doing 30DS first. I am still on week 1 of RI30 but already feel stronger. i am 2 weeks into 6W6P...i LOVE this video! 0 -
Finishing week 3 tomorrow. Noticeable physical changes (by others). I use 10lbs weights for the program. Good luck to all just starting~0
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Im looking at starting it soon,
Anyone currently doing the program still in the early stages? I would love to pick up some friends for motivation!0 -
Im looking at starting it soon,
Anyone currently doing the program still in the early stages? I would love to pick up some friends for motivation!
i just started week 2...i don't do it every day. I am a part of this group:
http://www.myfitnesspal.com/groups/home/21075-may-2014-ripped-in-30-support-group0 -
I am on week 1, I'll add you as a friend!0
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I go on holiday 4 weeks today and I'm 123lbs (2 away from goal, 4 away from ultimate goal) so I've decided to focus more on toning/sculpting and strength and started a Ripped in 30 today. I'm generally very fit, but bloody hell is it hard work!
Good stuff though!0 -
does anyone have before and after photos from RI30? I just started week two yesterday.0
