Couch to 5K Running Program (C25K)

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Daily Check In Thread

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  • CILLAJ8
    CILLAJ8 Posts: 99 Member
    edited August 2018
    I just did Week 1 Day 1 again last night. Starting over to try and increase my speed.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Did Week 9, Day 2 this morning. Meh.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Finished the program again this morning. Ran 2.43 miles in 30 minutes. From here, I'll increase the time/ distance running each time.
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