30DS - 13 May 2013 - Share & Compare

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  • pkralev
    pkralev Posts: 17 Member
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    Sorry I'm a little late joining in. But I like the idea of checking in every day. I finishied Level 1 day 5 this morning, not hurting as much, but in saying that my thighs are a little sore. Bring on day 6 I say.
  • beachgod
    beachgod Posts: 567 Member
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    I just knocked Day 4 out so that's twice in one day with about 23 hours between sessions. Now I'm caught up! It is getting a little easier.
  • brookemcfarlin12
    brookemcfarlin12 Posts: 26
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    Well, finished day 1 today and wow how fun it was! Even though Jillian pretty much kicked my *kitten*, it felt amazing to know that I worked hard at something that's good for myself :) legs are kind of painful right now, so i'm worried i'm going to be reeeeallllyyy sore, especially since I did the elliptical for 30 minutes afterwards like normal
  • RedRita32
    RedRita32 Posts: 321 Member
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    Level 1 day 1 :)
  • cazzamartinek
    cazzamartinek Posts: 123 Member
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    level one day 5 DONE !!!!:wink: we can do this together we are kicking our own butts, keep strong everyone :heart:
  • ragazza1
    ragazza1 Posts: 25 Member
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    Level 1, day 4 done.Still finding squat press hard but having to pause for a shorter time now.
  • Rarity2013
    Rarity2013 Posts: 196 Member
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    Yay! Day 5 Level 1 complete! Now for my nice, restful weekend!
  • ejp123
    ejp123 Posts: 10
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    Day 6 completed. Found today really difficult :frown: I thought it was supposed to get easier as the days go by! :/
  • Need2lose456
    Need2lose456 Posts: 131 Member
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    Day 6 completed. Found today really difficult :frown: I thought it was supposed to get easier as the days go by! :/

    Are you taking rest days?
  • CCNYE63
    CCNYE63 Posts: 64 Member
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    Just finished Day 11 (I started May 1st). Workout 2 is TOUGH on shoulders and legs- lots of planks and squats!

    I think rest days are important and don't do more than 3 consecutive days. I do walk or run on days I'm not doing 30DS though.
  • Metallux
    Metallux Posts: 117 Member
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    day 5 level 1 done!

    I woke up this morning feeling super feeble though. It feels like I'm losing weight but don't have a scale. I got some electrolyte water which seemed to help before starting shred.

    I also went with the beginner woman's level this morning. I am sore but nothing to really complain about!! Still excited about getting some results.
  • ejp123
    ejp123 Posts: 10
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    Are you taking rest days?

    Nope... there lies my problem I guess! I really just wanted to be able to power through, but should probably listen to my body a bit more :tongue:
  • deadlydiva
    deadlydiva Posts: 3 Member
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    Complete day 4 (level 1) last night. Was able to get through all the cardio without feeling like I was going to die and I actually managed to do a proper butt kick. (^.^)
  • SarahL522
    SarahL522 Posts: 86 Member
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    Got caught up with kids homework last night and then just got plain lazy (if im completly honest) so didnt do day 2. this morning i wake up and I AM SORE from DAY 1!!! my legs and thighs are SORE! :) I cant tell you how happy I was to be sore! I was a little worried that 20 min might not be enough.. oh no its enough.. but I also might be so sore because i dont feel that she stretches you out enough. so.. i think Ill add my own stretching in after wards.
  • niteal2
    niteal2 Posts: 14
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    level 1 day 5 ;)
  • lovingmyreflection
    lovingmyreflection Posts: 41
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    Level 1, Day 5 done!

    I have to decide whether I'm going to take a 1 or 2 day break. I guess I'll see how my body feels.
  • faemisamis
    faemisamis Posts: 11
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    Level 1, Day 3 (with one rest day...so, day 4?). I find the squats + bicep curls really hard on my ankles. My front knee is at a 90 degree angle and feels fine, but my back ankle kills me every time. Does anyone else have this problem?
    Day 6 completed. Also did Day 1 of wk 2 of the C25k prog. Hoping after tomorrow(last day of school-I'm a teacher) I will be able to get it in earlier because I don't like this evening excersise crap! lol

    I like the idea of doing 30DS with C25K -- how is that going? Do you alternate between the two, or are you powering through 30DS AND running? I can't think about moving after Jillian is done kicking my butt...
  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
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    Today was my weigh in day and I somehow gained half a pound so I'm discouraged but I'm going to keep going.
    I'm not sore at all so I'm continuing without a rest day (I know, I know). I honestly think level 2 will be easier for me, I watched it a few days ago and I can already do planks up to 75 seconds and have been doing a squat challenge this month (gone up to 125 squats in a day, but over 500 squats total this month so far) so I'm just looking forward to getting to something different from level 1.

    Day 5 level 1 done.
  • beachgod
    beachgod Posts: 567 Member
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    Just finished Day 5. Still kicking my butt. Time to cool off in the ocean then hit the gym and mow grass. Cardio and weight training galore today.
  • JustME1611
    JustME1611 Posts: 112 Member
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    Will be doing Day 4 of Level 1 this evening. My arms have been so sore up until today. Maybe yesterday worked the soreness out. I lost 2 lbs this week so it's very encouraging! I've also been doing the 30 day ab challenge so hopefully that will help!

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