June 2013 Fitness Challenge
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Sorry to hear about your Dad...:flowerforyou:0
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everyone's doing great! did 55 min of strength training and 40 minutes of incline treadmill0
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Hello, I sorry that I didn't get to log in and start yesterday, but my father pasted away on friday morning and I took a day off just to give myself a break. I did 84 minutes today of jogging and walking. I do not own a scale because I don't ever go by that, I go by how my clothes fit. I get weighed when I go to the doctor, which I go back on the 7th of this month, which will be a month from the last time I went. I normally work out consistently this time of year when the weather is nice out.
Queenstl, I am so sorry to hear about your father. You are a trooper for still getting out there and working out! You are in my thoughts and prayers.
Queenstl, I am so very sorry for your loss.0 -
2 June: 130 minutes spent dog waking; power walking, and gardening
Great walk! You must have one happy dog! Keep it up!:happy:0 -
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June 2 - 46 min walking
June 3 - To be announced - heading to the gym later today!
Excellent start, Marcon! Keep at it! :happy:0 -
HI everyone!! I'm up to 200 minutes already and havent gone to gym today yet, so I am going to try for 3000...yes I am one of those gym addicted people lol
Jennaworksout .... 3000 ... What a goal!!! :happy: I want to be like you when I grow up.0 -
70 minutes on treadmill , 762 more to go!0
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Thank you Melkadee, working out is a stress reliever, and once I start working out for the summer, I'm consistent. I only slack in the winter time cause it's to cold, or when I'm in school, which I am in school right now, but im in my last class with only 3 more weeks to go til i graduate. My father kept busy and I think that is the one thing that kept him going all these years.0
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Hello, I sorry that I didn't get to log in and start yesterday, but my father pasted away on friday morning and I took a day off just to give myself a break. I did 84 minutes today of jogging and walking. I do not own a scale because I don't ever go by that, I go by how my clothes fit. I get weighed when I go to the doctor, which I go back on the 7th of this month, which will be a month from the last time I went. I normally work out consistently this time of year when the weather is nice out.
Queenstl, I am so sorry to hear about your father. You are a trooper for still getting out there and working out! You are in my thoughts and prayers.
Queenstl, I am so very sorry for your loss.0 -
Thanks you very much.0
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84 minutes jogging/walking
Outstanding walk/jog, Queenstl! Keep walking! :happy:0 -
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My personal goal is going to be 600 minutes of exercise effort, completing a 5K race at a 9:30 mile pace or better, and dropping a couple more pounds.
June 1st 80 minutes, beach walking and hiking the biggest Sand Dune on the Oregon Coast.
:yawn:0 -
My personal goal is going to be 600 minutes of exercise effort, completing a 5K race at a 9:30 mile pace or better, and dropping a couple more pounds.
June 1st 80 minutes, beach walking and hiking the biggest Sand Dune on the Oregon Coast.
:yawn:
I'm getting back to my routine after an injury...
June 5th 30min weights0