September-December Challenge

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Week 1 (1st Sept)

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Replies

  • Morningstar93
    Morningstar93 Posts: 161
    I am going to make a little chart for that first week and tick it when I have done 8... put it above my computer so I don't forget. otherwise I will forget.
  • Morningstar93
    Morningstar93 Posts: 161
    But.. what are the benefits of drinking so much water?? (curious) :smile:
  • PlumCrazyGirl
    PlumCrazyGirl Posts: 1,463 Member
    I'm interested. At this point, looking for a bit more motivation and a lot more encouragement.
    Actually, discussed this last night w/my hubby to be. We decided 1 Sep to 31 Dec to attempt to lose 10 lbs each.
    Log in today and here's this group..... perhaps, its meant to me.
  • creed465
    creed465 Posts: 3 Member
    Can't wait this is my first challenge! Happy to see everyone get so motivated!
  • Charlottina
    Charlottina Posts: 87 Member
    But.. what are the benefits of drinking so much water?? (curious) :smile:

    heya, have a look at these websites :)

    http://www.goodtoknow.co.uk/wellbeing/180475/Why-water-is-so-good-for-you
    http://www.ivy-rose.co.uk/HumanBiology/Nutrition/health-benefits-of-drinking-water.php
  • essencemccallny
    essencemccallny Posts: 14
    Thank you for inviting me. I'm actually looking forward to starting this. :wink:
  • bthomas1988
    bthomas1988 Posts: 6
    This is as of September 1st, right. How do we show how much water we drink on the site?
  • jan_2136
    jan_2136 Posts: 3 Member
    I've been in such a rut!! I can't wait for this challenge!!
  • scoobyrules177
    scoobyrules177 Posts: 21
    Try cucumber in your water it tastes great....
  • Charlottina
    Charlottina Posts: 87 Member
    This is as of September 1st, right. How do we show how much water we drink on the site?

    Yes this starts on the 1st and I will be posting an online spreadsheet using google docs that everyone can fill in with a point for each day they drink at least the required amount.
  • srelu
    srelu Posts: 6 Member
    Thanks for starting this group, looking forward to it..I am in...
  • tifalva
    tifalva Posts: 220 Member
    I'm in. I'm glad I found this group :) I have been doing pretty good with getting 8 glasses in throughout the day so this seems like it will be an easy one for me to get started :)
  • meni79
    meni79 Posts: 35 Member
    I just joined this group, thanks so much for setting this up.
  • fastfoodaddict
    fastfoodaddict Posts: 12
    I've never been good about drinking water. Even on my best days I can only manage 2-3 glasses. I'll try, though!
  • Morningstar93
    Morningstar93 Posts: 161
    But.. what are the benefits of drinking so much water?? (curious) :smile:

    heya, have a look at these websites :)

    http://www.goodtoknow.co.uk/wellbeing/180475/Why-water-is-so-good-for-you
    http://www.ivy-rose.co.uk/HumanBiology/Nutrition/health-benefits-of-drinking-water.php

    Awesome :) Thankyou! That is good enough reason for me
  • pglaf
    pglaf Posts: 257 Member
    This is a good challenge for me, I haven't been doing so well with the water lately so this will be a good reminder for me to drink up!
    Thanks!!!
  • Stef0325
    Stef0325 Posts: 21 Member
    This is my first MFP group I've joined. So any help you can give this newbie it would be appreciated. How do we "log" our points exactly?

    And thankfully the first challenge of the 8 glasses of water is an easy one. Since being pregnant with my youngest 3 years ago I get easily dehyrdated if I don't drink AT LEAST 8 glasses. Occasionally I'll have a soda but it makes me bloated and dehydrated so I usually stay away.
  • Heyman09
    Heyman09 Posts: 184
    Sounds like fun!!!
  • Blissfulspace
    Blissfulspace Posts: 16 Member
    I think I can meet that Challenge, I love water
  • sanjobie
    sanjobie Posts: 7
    I'm really excited for this challenge! The first week challenge is an excellent one, and can easily be done by all!

    22972391.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • deeschange
    deeschange Posts: 186 Member
    Great goal for week 1. I fall short on this constantly but hopefully the goal will "push" me to compliance.
  • SydKaty
    SydKaty Posts: 75 Member
    I find it makes such a difference when I keep up on my water. Looking forward to the challenge. Thanks for the invite!
  • geonbaeLeilee
    geonbaeLeilee Posts: 606 Member
    That's a toughy for me! By glass four, my bladder wants to run away! Will try!
  • svetlanaorly
    svetlanaorly Posts: 6 Member
    Great challenge! It's 0 calories, unlike the juice I used to drink. Thank you!
  • GrandmaJackie
    GrandmaJackie Posts: 36,963 Member
    Works for me can do the water for sure! :drinker:
  • PHYLLISALEXIS
    PHYLLISALEXIS Posts: 55 Member
    Amazingly, I am drinkiing at least 8 glasses water daily
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Really good starting challenge, I really could do with a kick up the rear on this one been! I have drunk far too much coffee lately, so I'll actually go caffeine free starting Saturday!
  • Charlottina
    Charlottina Posts: 87 Member
    This is my first MFP group I've joined. So any help you can give this newbie it would be appreciated. How do we "log" our points exactly?

    And thankfully the first challenge of the 8 glasses of water is an easy one. Since being pregnant with my youngest 3 years ago I get easily dehyrdated if I don't drink AT LEAST 8 glasses. Occasionally I'll have a soda but it makes me bloated and dehydrated so I usually stay away.

    Points can be logged on the spreadsheet under tab challenges however it isnt quite ready but will be done in time for the challenge :smile:
  • PlumCrazyGirl
    PlumCrazyGirl Posts: 1,463 Member
    Charlottina - looking forward to seeing the speadsheet....
  • dvelocity
    dvelocity Posts: 309 Member
    Fun - Added my name and info to the spreadsheet

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