September Challenge - Me vs. The Binge
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As of September 1, 2012: - Goal to remain mindful of not binging and when I do binge figure out why and what was going on when I binged. I also want to log it all
Mollie - 10
The Binge - 2
(9/1, 9/10) 0 -
As of September 13, 2012:
Me (msollenberger) -9
The Binge - 40 -
As of September 13, 2012: - Goal 25 or more days without binging
Me - 11
The Binge - 2 (2,3)0 -
September 2012
Diane: 11
The Binge: 20 -
As of September 1, 2012: - Goal to remain mindful of not binging and when I do binge figure out why and what was going on when I binged. I also want to log it all
Mollie - 11
The Binge - 2 (9/1, 9/10) 0 -
Happy Friday Everyone!!! Together we got this!!!!
Have a wonderful weekend and keep up the good work!:flowerforyou:0 -
How are you doing dear? We all have these days. Hope today is a better day for you. Even if it is not do not give up! Not sure how we can help but know you are not alone and we are here for you. One day at a time.I am having a REALLY bad couple of days feel so low and hopeless, can't stop eating and haven't gotten out of bed apart from to bathroom and to get more food, what the hell is wrong with me?!!!
Success is never giving up and recovery is there for you if you keep at it. :flowerforyou:
thank you mollie and everyone else that replied with your kind words and support, i am feeling a bit better today although I haven't managed to get a handle on the bingeing yet, hopefully tomorrow I will feel a bit more in control, thank you again for your support and hope you are all doing well0 -
As of September 13, 2012--goal to binge no more than 7 days
Me: 7
Binge: 6 (9/3; 9/4; 9/7; 9/9; 9/11; 9/12)0 -
As of September 14, 2012: - Goal 25 or more days without binging
Me - 12
The Binge - 2 (2,3)0 -
As of September 1, 2012: - Goal to remain mindful of not binging and when I do binge figure out why and what was going on when I binged. I also want to log it all
Mollie - 12
The Binge - 2 (9/1, 9/10) 0 -
Elizabeth 10
Binge 4
It is always when I say "I am feeling really good" then BAM, binge. When will I learn??? I really want to break the cycle of weekend binge. I can do this, I can do this, I can do this is what I am trying to tell myself. Also think for once and for all I have got to get ALL the trigger food out of the house and just because I have a good week does not mean I can bring them back in the house. I need to get this under control for quite some time before doing this! Tonight I am going to a birthday party--there will be drinking and eating and I was planning on having tonight my fun night for food but blew that yesterday so I want to be good. I need to come up with a plan.0 -
September 2012
Diane: 12
The Binge: 2
Some of yesterday's behavior was very questionable but at no time did I feel that out of control BED behavior. Funny - I haven't had a binge dream in over a year and I had one last night. So glad it was just a dream.0 -
As of September 15, 2012: - Goal 25 or more days without binging
Me - 13
The Binge - 2 (2,3)
Hope I can keep going!0 -
Sept Goal = the entire month with no binges!!!!
MamaDee - 15
Binge - 00 -
I thought I was the only one who had binge dreams. I have not had one in a long time either. It has been years actuallySeptember 2012
Diane: 12
The Binge: 2
Some of yesterday's behavior was very questionable but at no time did I feel that out of control BED behavior. Funny - I haven't had a binge dream in over a year and I had one last night. So glad it was just a dream.0 -
Elizabeth, I had typed a message to you last night and it was wiped out with silly internet issues. So this morning I will be brief. You are doing good and be positive and kind to yourself. What would you say to another person or friend who had binged. Accept that you are not perfect with this issue and will never be perfect. You will get better but will not be perfect. Stop beating yourself up every time you slip up. Be kind to yourself like you would to some else. You are worth it.Elizabeth 10
Binge 4
It is always when I say "I am feeling really good" then BAM, binge. When will I learn??? I really want to break the cycle of weekend binge. I can do this, I can do this, I can do this is what I am trying to tell myself. Also think for once and for all I have got to get ALL the trigger food out of the house and just because I have a good week does not mean I can bring them back in the house. I need to get this under control for quite some time before doing this! Tonight I am going to a birthday party--there will be drinking and eating and I was planning on having tonight my fun night for food but blew that yesterday so I want to be good. I need to come up with a plan.
Today is a new day. I hope your plan worked out yesterday. Even if is did not today is a new day and all is well. Accept, analyze positively and move forward to a new day without being critical of yourself. The negative attitude about your actions is not helping you. Keep up the good work!:flowerforyou:0 -
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison0 -
As of September 1, 2012: - Goal to remain mindful of not binging and when I do binge figure out why and what was going on when I binged. I also want to log it all
Mollie - 13
The Binge - 2 (9/1, 9/10) 0 -
September 2012
Diane: 12
The Binge: 3
1/2 way through the month and still feeling very focused and on track despite those 3 BED behavior days. Sept has been notoriously a rough month for me with BED -- but I'm gonna get through this one with gold stars!0 -
As of September 16, 2012: - Goal 25 or more days without binging
Me - 14
The Binge - 2 (2,3)0
