Leslie Sansone Walk At Home

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Leslie Sansone October 2012 Walk Challenge

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  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Hello All, Im just joining today,:wink: so im a few days behind. I'm going to set my goal 45 miles this month


    ^^

    Welcome to the group!!! I'm so glad you joined!! We all just love walking with Leslie!!
  • lem_orc29
    lem_orc29 Posts: 179 Member
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    I'm late to the party too, but I'm going to shoot for 30 miles this month. So far, I've done 6 miles; 24 to go! Good luck and well done to everyone!
  • chixyb
    chixyb Posts: 107 Member
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    Today: 2
    Total: 7
    Goal: 50

    I did the 2 mile Brisk Walk this morning.
  • christchick7
    christchick7 Posts: 533 Member
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    Goal: 50 miles

    Today: 2 miles

    Total: 35 miles
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
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    Im back on track so my goal for October will be 25 miles

    10/8/12
    Goal: 25
    2 miles
    Balance: 23 miles

    forgot to log what I did this past weekend so I have to make it up
  • Luthien007
    Luthien007 Posts: 281 Member
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    This afternoon I walked 5km with a twist and jogged the boost sections.
    Its just over 3 miles so i'll call it 3.miles with leslie.

    Total for the month now 15 Miles.
    Goal 60

    Hoping a DVD arrives tomorrow as the session froze 3 times during the walk. The perils of 3 teenage sons and Internet connections
  • ClarkeEJ
    ClarkeEJ Posts: 155 Member
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    Miles Today = 4
    October Total = 11
    October Goal = 50

    4 Mile Super Challenge
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Goal : 60

    Miles so far: 20

    Miles left: 40
  • chixyb
    chixyb Posts: 107 Member
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    Today: 2.5
    Total: 9.5
    Goal: 50

    I finally tried the Walk & Jog routine! I enjoyed it, Leslie stated in the video that it is comparable to walking 2.5 miles. There were a few movements I couldn't do (jog and kick and jog and leg swing) but I opened my feet up during those jogging sections so I would burn more calories and use different muscle.
  • helenzback
    helenzback Posts: 51 Member
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    Today = 4

    Total to date = 24

    Remaining = 36

    Goal = 60
  • Scoobees
    Scoobees Posts: 226 Member
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    Just had to pop in to say I finally had a chance to try the 3 Mega Miles dvd - loved it!! :drinker:
    Hope everyone's enjoying their walks! :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Wow ladies, I'm totally impressed at how everyone is doing, and how many have joined in our October challenge thread. While I've been away from the computer and out of town you all logged in some serious miles and filled up some pages since I was last here :drinker: Way to go :flowerforyou:


    Tuesday:

    3 Miles: Walk Slim 3 Fast Miles
    Goal for October: 70
    So far: 15
  • Ozzyzmommy
    Ozzyzmommy Posts: 142 Member
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    Hello My name is Christine and I know I'm coming in late but I love my Leslie Sansones dvd's
    So I'd like to start for today and say I have no way to tell you how many miles I walk if I go on my outdoors walks
    so I'll have to tell you by minutes... I asked if this is ok and I was given the thumbs up :0)
    Now is there goals set for the group or do we make our own goals?
    Please help me figure this out
    Thank you and I look forward to meeting you all :0)

    Christine
  • Luthien007
    Luthien007 Posts: 281 Member
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    Phew....5 mile fat burning walk with boosts. Big Tick :)


    Total for the month now 20 Miles.
    Goal 60

    Hi Ozzyzmommy, I am new here too. I think you can just pick a goal for yourself to the end of the month and walk, walk, walk :)
  • ClarkeEJ
    ClarkeEJ Posts: 155 Member
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    Miles Today = 2
    October Total = 13
    October Goal = 50

    Walkathome Nutrisystem 2 Mile Silver Walk
  • chixyb
    chixyb Posts: 107 Member
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    Today: 2.5
    Total: 12
    Goal: 50

    Walk & Jog again today!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Goal : 60

    Miles so far: 25

    Miles left: 35
  • christchick7
    christchick7 Posts: 533 Member
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    Goal: 50 miles

    Tuesday October 9: 2 miles

    Total: 37 miles

    Thanks, ladies, more later.
  • helenzback
    helenzback Posts: 51 Member
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    Today = 3
    Total to date = 27
    Remaining = 33

    Goal = 60

    Today I did Walk Away the Pounds 3 Mile Abs without the belt. I'd really like to try the walk & jog but really struggling to find it here in the UK.

    I'm watching a bundle of dvd's on ebay that are compatable for the UK players, a couple of day left to run on them.
  • christchick7
    christchick7 Posts: 533 Member
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    Can anyone explain how to calculate a calorie burn?

    I know that I walked 3.5 miles in 52 minutes today, but I have always used the exercises
    listed here like walking dog, moderate pace, 3.0 miles. I pretty much struck out on my own
    today and realized I didn't know how. Thank you for any help.

    Goal: 50 miles

    Today:3.5 miles

    Total: 38.5 miles

    Sue

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