November Challenge - Me vs. The Binge
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Replies
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Me: 3
Binge: 20 -
I keep forgetting about these challenges I'm going to try to continue with this one!
So far,
Me - 5
ED - 0
And I'm pleased to announce to all of y'all, it's been 66 days since i last binged or purged.
Hope all is well0 -
November 2012
Diane: 2
The Binge: 30 -
I keep forgetting about these challenges I'm going to try to continue with this one!
So far,
Me - 5
ED - 0
And I'm pleased to announce to all of y'all, it's been 66 days since i last binged or purged.
Hope all is well0 -
Hum. Not sure to count as a binge. I am not going to so for today me: 1 binge: 0
However, in confession I did eat a larger meal than I really needed at dinner. I'm sick. I'm about ready to say I have the flu. At any rate, I dont' feel well at all and so of course, thought of food. I was ordering a hamburger and was not not not going to get the cookie, but coudn't seem to walk out the door with out. ALl I could was think of that cookie. Oh food how you control me some days. There was a time I controlled food. I believe food is getting its revenge.
I'm not counting it because I don't feel disgusting, which is often how I feel after a binge. I eat when not not hungry and just keep shoving it down. TOday I was really hungry! Just didn't need as much as I ate. So that is my story for today and I'm sticking to it.0 -
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Yes overeating is not a binge I think we all know when we are out of control and in a binge cycle. If not there are some really good books out on this matter. We all define binges differently. For me a binge is mindless uncontrolled eating cycle which usually last for 30 min to 2+ hours in duration.
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Yesterday I went WAY over calories and ate a bunch of cookies...But, it wasn't out of control and mindless. At the time, I totally knew what I was doing (as opposed to being in what I call "zombie mode", where I don't even think, I just NEED food). I thought about it beforehand and knew what I was getting myself into. I wanted them and ate them and enjoyed them...till later on in the evening and this morning. Now of course I feel huge and tend to beat myself up over it. I'm counting it as a binge. I am forgiving myself so I can move forward. I think forgiving ourselves is important in order to stop. I am working on getting better at it.
Me - 3
Binge - 2
I really want today to be better. I have a plan and will stick to it. I just hate it that being at work is such a difficult time for me. Not wanting to be there, boredom, procrastination are triggers for me and when junk food is around some days I feel like can't resist.0 -
As of November 5, 2012:
Me: 0
The Binge: 1 (11/4)
Overate (100 cals or more): 4 (11/1: 579; 11/2: 295; 11/3: 688; 11/5: 758 )
I've been horribly lazy lately. The overeating is out-of-hand, but at least I'm not binging.0 -
Nov. 2012
Dee - 5
Binge - 00 -
Yes overeating is not a binge I think we all know when we are out of control and in a binge cycle. If not there are some really good books out on this matter. We all define binges differently. For me a binge is mindless uncontrolled eating cycle which usually last for 30 min to 2+ hours in duration.
Yesterday I went WAY over calories and ate a bunch of cookies...But, it wasn't out of control and mindless. At the time, I totally knew what I was doing (as opposed to being in what I call "zombie mode", where I don't even think, I just NEED food). I thought about it beforehand and knew what I was getting myself into. I wanted them and ate them and enjoyed them...till later on in the evening and this morning. Now of course I feel huge and tend to beat myself up over it. I'm counting it as a binge. I am forgiving myself so I can move forward. I think forgiving ourselves is important in order to stop. I am working on getting better at it.
Me - 3
Binge - 2
I really want today to be better. I have a plan and will stick to it. I just hate it that being at work is such a difficult time for me. Not wanting to be there, boredom, procrastination are triggers for me and when junk food is around some days I feel like can't resist.0 -
Nov 5
Me- 3
Binge -20 -
Me: 2
Binge: 3
HELL YEAH!!!! SWEET VICTORY!!!!!!0 -
As of November 6th:
Me: 4
The Binge: 2 (11/1, 11/2)
I've been four days binge free, but the binge monster keeps tempting me >.<
Oh well, I'm going to kick it's butt!
=P0 -
As of November 5, 2012:
Me: 0
The Binge: 1 (11/4)
Overate (100 cals or more): 4 (11/1: 579; 11/2: 295; 11/3: 688; 11/5: 758 )
I've been horribly lazy lately. The overeating is out-of-hand, but at least I'm not binging.
So organized! I like it.
And atleast it's just overeating, and not binging! Youre probably eating enough calories to maintain your weight. Like I said, better than binging.0 -
November 6th
Wow, didn't realize how difficult this would be!!!
Me: 3, all three meals...no binging!!!
Binge: 0, take that Binge *****!!!0 -
Me - 4
Binge - 2 (11/1, 11/4)
A win for me! Ate PB with no binge. Keeping it up. I haven't weighed myself in some time and I'm quite nervous. I'll plan for Saturday to weigh in.0 -
Me--5
The Binge--0
The Binge did his best to bust me last night but I held him off! I went over my calories yesterday -- didn't exercise as much as I generally do -- and the Binge-monster tried to convince me to go over just a little more. Well, I wouldn't have stopped with just a little food; it would have turned into a full-blown binge. Binge-monster, you lose!0 -
T, Nov. 6
beatrix: 5
The Binge: 10 -
Me: 0
Binge: 1
Not a horrible binge as in past, but a binge or what I call as sugar binge. It is interesting i used to numb out and/or feel a mind tinge of happiness when I binged. I noticed tears today. I'm not sure it is because I have the flu or something else deep is surfacing.
Tomorrow is another day. I find checking in on this site helpful...it keeps me real!0 -
Elizabeth-4
Binge-20 -
As of November 1, 2012:
Mollie - 2
The Binge - 4 (1, 2,4, 6)
Logged it all - 5 (Goal 25 days or more)
Well I had written a whole little book about last nights mini binge but lost it and no time to re-write it. :grumble:
Happy Hump day!!
We can do this!!
One day at a time....
One meal at a time....
One bite at a time.....0