Leslie Sansone Walk At Home

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Leslie Sansone November 2012 Walk Challenge

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  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Miles Today: 3

    Total November: 18

    Miles to Go: 42

    Hi All,

    So addicted to the first 3 miles of Walk Slim Fast & Firm 4 Really Big Miles! Really gives me my pick me up to start the day!!

    Have a great day!

    Love what you wrote! Yesterday when I did this DVD I repeated the 3rd mile b/c I really wanted more boosted intervals. And four miles.

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    ~~ :heart: You are all really awesome :heart: ~~

    Wednesday:

    3 miles: Walk at Home 5 Day Slim Down, days1, 3 and 4.

    Goal for November: ** Need to figure it out as I've started adding in other exercise now

    So far: 19 miles
  • AnnofB
    AnnofB Posts: 3,589 Member
    Messed this up. Please ignore.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal: 150

    Today: 5

    Total: 30

    I now know ALL the dialogue for Walk Your Belly Flat, 4 Mile Super Challenge and The 5 Day Slim Down workouts. And the giggles. Are giggles considered dialogue or are they sound effects? No matter, I know them all. Sometimes I hear the music when I'm in that state between falling asleep and sleep. I see this woman more than I see my husband.

    But, as following him around has never got me to goal... I'm going to stick with Leslie on this.

    LOL! I noticed the last time I did Walk Your Belly Flat, I could have done it with my eyes closed. My husband says she is silly, the muscles in the my legs and glutes are not silly though - HA!

    I

    I guess i will get this posted eventually the way I want it.

    My DH said the same things as yours Princessf1. He asked me how I can stand it day after day. I told him I can because it works.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal: 150

    Miles done today 5

    145 miles to go!
  • olliekat3
    olliekat3 Posts: 1,801 Member
    Good evening everyone,


    Nov 7th
    1 mile w/Leslie

    Miles to go : 20 miles left

    See ya later,
    Lynn :happy:
  • brownmara
    brownmara Posts: 175 Member
    Walked with Leslie DVD
    Nov.1= 2 miles
    Nov.2= 5 miles
    Nov.3= 1 mile
    Nov.4= 4 miles
    Nov.5= 4 miles
    Nov.6= 2 miles
    Nov.7= 2 miles
    _________________________
    Goal Miles=40
    Total miles=20
    ____
    Miles to go= 20
  • Luthien007
    Luthien007 Posts: 281 Member
    Nov 1 - 5 really big miles with resistance bands
    Nov 2 - 5 really big miles with resistance bands
    Nov 5 - 4 mile power walk
    Nov 6 - 5 Mile Ultimate Walk
    Nov 7 - 4 Fast Miles, jogged 2 of those miles
    Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
    Total 27
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    You are all doing so good:flowerforyou:
    Yesterday was runnin day again but first thing this morning I popped in my NEW DVD:bigsmile:
    Yessssss, my 4 mile power walk arrived yesterdday. Oh, this one made me sweat and I really love it!!!!!!!!!!!!!
    With Camillaaaaaaaaaaaaaaaaa, and Kerryyyyyyyyyyyyyyyyyyyyyyyyyy and Heatheeeeeeeeeeeeeeeeeeeeeeeeer:bigsmile:
    So for today I can log 4 miles, which brings me down to 31.
    Good to see you sweating,too :bigsmile:
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal: 150 miles

    Today: 5 miles

    115 miles left to go.

    Great job everyone!!!
  • princessf1
    princessf1 Posts: 495 Member
    You are all doing so good:flowerforyou:
    Yesterday was runnin day again but first thing this morning I popped in my NEW DVD:bigsmile:
    Yessssss, my 4 mile power walk arrived yesterdday. Oh, this one made me sweat and I really love it!!!!!!!!!!!!!
    With Camillaaaaaaaaaaaaaaaaa, and Kerryyyyyyyyyyyyyyyyyyyyyyyyyy and Heatheeeeeeeeeeeeeeeeeeeeeeeeer:bigsmile:
    So for today I can log 4 miles, which brings me down to 31.
    Good to see you sweating,too :bigsmile:

    LOL!! I knew you would like this one! Cracking me up! Love ya
  • princessf1
    princessf1 Posts: 495 Member
    Hang in there baby Friday's coming!

    11/2 - 3M Slim & Sleek + Pilates
    11/3 - 4M Just Walk Power Walk
    11/5 - 3M Calorie Blast w/walk belt
    11/6 - 3M Walk Slim Fast Miles w/weight belt
    11/7 - 3M Burn Body Fat w/1-3 lbs wgts
    11/8 - 2M WATP Walk off your Stress + 1M Evening Walk
  • 2essie
    2essie Posts: 2,861 Member
    Was 130

    Today 6

    Left 124
  • christchick7
    christchick7 Posts: 533 Member
    WAY TO GO WALKERS!!!

    Goal: 75 miles

    Today: 3 miles

    Total: 30 miles
  • olliekat3
    olliekat3 Posts: 1,801 Member
    Good evening everyone !!!

    I did 1 mile w/Leslie bringing miles left to:
    19 miles for the month of November

    Have a good evening,

    Lynn :happy:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Walking strong everyone :flowerforyou: !!

    Thursday:

    3 miles: Walk it Off & Tone it Up - miles 1, 4. and 5. Also did the bonus "Total Body Slim Down" at end of the DVD with the stretchie band, and some extra stretching.

    Goal for November: ** Need to figure it out as I've started adding in other exercise now

    So far: 22 miles
  • lmtrevin77
    lmtrevin77 Posts: 68 Member
    19 miles down...41 to go! I've been doing more rowing than walking these days, but I will complete the 60 miles. :)
  • setang
    setang Posts: 107
    Goal: 100 miles
    Todate : 32miles
    Left: 68miles

    I am going to count how many days of the 4 miles walk I can do continueously.

    Did not do the 4 four miles walk yesterday due to some problem at home :frown: but lucky thing is everything is well now.

    Today is day 6
  • princessf1
    princessf1 Posts: 495 Member
    TGIF!

    Hope all is well Setang :smile:

    11/2 - 3M Slim & Sleek + Pilates
    11/3 - 4M Just Walk Power Walk
    11/5 - 3M Calorie Blast w/walk belt
    11/6 - 3M Walk Slim Fast Miles w/weight belt
    11/7 - 3M Burn Body Fat w/1-3 lbs wgts
    11/8 - 2M WATP Walk off your Stress + 1M Evening Walk
    11/9 - 3M Just Walk + Ab session

    GOAL - 60 MILES
    SO FAR - 22 MILES
    LEFT TO GO - 38 MILES

    Great walking this week everyone!!!
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Goal: 150

    Today: 5

    Total: 30

    I now know ALL the dialogue for Walk Your Belly Flat, 4 Mile Super Challenge and The 5 Day Slim Down workouts. And the giggles. Are giggles considered dialogue or are they sound effects? No matter, I know them all. Sometimes I hear the music when I'm in that state between falling asleep and sleep. I see this woman more than I see my husband.

    But, as following him around has never got me to goal... I'm going to stick with Leslie on this.

    LOL! I noticed the last time I did Walk Your Belly Flat, I could have done it with my eyes closed. My husband says she is silly, the muscles in the my legs and glutes are not silly though - HA!

    I

    I guess i will get this posted eventually the way I want it.

    My DH said the same things as yours Princessf1. He asked me how I can stand it day after day. I told him I can because it works.

    LOL , I prefer to do her workouts early in the morning when hubby is still asleep. He used to do the 5 mile fat burning walk with me and liked it, but he has n't joined me for months now because he finds her annoying. When he gets up and I'm not finished he enters the room saying: "walk, walk, walk, Camillaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa":grumble:
    But as yous said: as lon as it works:happy:

    Did the 4 mile power walk again this morning. Now I'm down to .....oh, forgot it. Oops, have to check it. I am a bad book keeper:blushing:
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Got it. I'm down to 27 miles woohooooooooooooooooooooooooooooooooooooooo:bigsmile:
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 75 miles

    Today: 6 miles

    Total: 36 miles

    You ladies are doing beautifully... ;)
  • AnnofB
    AnnofB Posts: 3,589 Member
    We're doing it!

    Goal: 150

    Today 5

    110 miles left to go!

    Go-Go-Go!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Friday:

    3 miles: Walk Slim 3 Fast Miles

    Goal for November: ** Need to figure it out as I've started adding in other exercise now

    So far: 25 miles

    Nighty night :flowerforyou:
  • setang
    setang Posts: 107
    Goal: 100 miles
    Todate : 37miles
    Left: 63miles

    I am going to count how many days of the 4 miles walk I can do continueously.

    Today is day 7
  • 2essie
    2essie Posts: 2,861 Member
    Left 124

    Today 6

    Phew!!! Only 118 to go

    Keep going everyone
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    19 miles down...41 to go! I've been doing more rowing than walking these days, but I will complete the 60 miles. :)
    But you're right on track:happy:
    Maybe , if you do all the rowing now, you want to give the LS dvds to your BF ?:bigsmile:
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    trying to get a bit organized here. Princess, your way of 'book keeping' the walks is so well organized. Do you, by any chance, have any German ancestors? :laugh:
    Ok, from now on I try because it's actually much better than having to check all my older posts.
    As of yesterday-
    Goal: 60
    So far: 33
    To go: 27

    This morning I did 1 mile (5 mile fat burning walk) plus 4 miles (4 mile power walk)
    Goal: 60
    So far: 38
    To go: 22

    I wish you all a very nice weekend and lovely walks:flowerforyou:
  • Luthien007
    Luthien007 Posts: 281 Member
    Nov 1 - 5 really big miles with resistance bands
    Nov 2 - 5 really big miles with resistance bands
    Nov 5 - 4 mile power walk
    Nov 6 - 5 Mile Ultimate Walk
    Nov 7 - 4 Fast Miles, jogged 2 of those miles
    Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
    Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
    Total 32
  • lem_orc29
    lem_orc29 Posts: 179 Member
    This Week: 20
    Total: 22
    Goal: 60
    Left: 38

    Feeling good about getting caught up! Start the 5-Day Walk Plan tonight or tomorrow, and I'm excited for something new to work on! Plus, I have to start storing up miles for Thanksgiving. :)

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