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Leslie Sansone November 2012 Walk Challenge
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Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Nov 22 - 3 mega miles with resistance bands
Nov 23 - 3 miles walk your belly flat with abs
Nov 24 - 5 really big miles with resistance bands
Nov 25 - 4 mile power walk
Nov 26 - 5 really big miles with resistance bands
Nov 28 - 5 really big miles with resistance bands
Nov 29 - 5 fat burning miles
Total 93
I am copying this next month - LOL I did the 3 Mega miles this morning - I think the endorphins really get to Leslie at the end - LOL She cracks me up doing the conga line by herself and giggling to no one in particular. You gotta love her.
Go for it! I love the calorie burn on those 5 mile walks. Some days I think I will just do 3 miles but he once I get to the fourth mile I just keep on going.......yay for leslie0 -
Goal: 75 miles
Yesterday: 4 miles
Today: 8 miles
Total: 117 miles
Wow...0 -
Hurray!!! Only 1.5 miles to go and I did 3.5 miles today.
Cracked it with 2 miles to spare. YEAH so pleased. It has been hard.
174 miles done altogether.
Edited to say all fitbit measured.0 -
Hi every one, I didn't make it here yesterday, super duper busy with life. But I did walk some miles.
logging in for Thursday's walk:
2 miles: WAP 7 Day Calorie Blast: 2 miles- Heart Healthy Walk.
Goal for November: 60
So far: 79 miles
Every one is walking awesome
. I am so blessed and encouraged to be "walking" with y'all by being a part of our monthly walking challenges together. Thank you everyone.
texasgardnr :flowerforyou:0 -
I DID IT!!! Started in the middle of the month...committed to 40 miles. Bought the new Ultimate 5 day walk plan and got my 40 miles!!! December...going for 60 miles!!!0
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Friday's walk:
1 mile: WAP 7 Day Calorie Blast: The Evening Mile.
Goal for November: 60
End of month: 80 miles
I just had to do the last walk on this DVD tonight (fitting that it was the evening mile) to even out my mileage number
.
I am so proud of everyone for all the miles walked, ran, and jogged.
See you in December
texasgardnr:flowerforyou:0 -
Walked with Leslie DVD
Nov.1= 2 miles
Nov.2= 5 miles
Nov.3= 1 mile
Nov.4= 4 miles
Nov.5= 4 miles
Nov.6= 2 miles
Nov.7= 2 miles
Nov. 14= 1 mile
Nov. 15= 2 miles
Nov. 16= 2 miles
Nov. 20= 2 miles
Nov. 21= 2 miles
Nov. 28= 3 miles
Nov. 29= 3 miles
Nov. 30= 3 miles
_________________________
Goal Miles=40
Total miles=38
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Miles to 20 -
Nov 7- 3 miles Walk away the pounds
Nov 10- 2 miles Walk away the pounds
Nov 12- 2 miles Walk away the pounds
Nov 13- 4 miles Walk away the pounds
Nov 14- 3 miles Walk away the pounds & just did 2 more miles (WATP-ultimate collection)
Nov 27- 2 miles Walk away the pounds ultimate collection w/band
Nov 28- 2 miles watp ultimate collection
Nov 29- 2 miles watp w/band
Nov 30- 2 miles
Total- 24 miles
Goal- 40 miles
Didn't make goal....but here comes December & I'm determined to do better.0 -
Goal: 100
So far: 93
To go:7
I did the last 4 miles on Thursday. I didn't log/walk yesterday because my DH injured himself and we ended up with him being stitched up. I wasn't in the mood for walking afterwards. I did 5 miles this morning before I ran over 7 miles so I think I made up for yesterday
It is a pleasure to walk with you and I will join you in December again. But I will aim for 60 miles only since I'm running about 20 miles every week....
So, my friends, let's do it again :drinker: :drinker: :drinker:
Congratulations to all of you. You're doing an amazing job :flowerforyou: :flowerforyou: :flowerforyou:0 -
I DID IT!!! Started in the middle of the month...committed to 40 miles. Bought the new Ultimate 5 day walk plan and got my 40 miles!!! December...going for 60 miles!!!
Well done, super job !!!!! I love this dvd and love doing all 5 miles.... they are just flying by :happy:0 -
This week: 15 miles
Total: 66
Goal: 60 miles
Woot! Glad to read that everyone else had a great last week too. Here's to December!0 -
Friday's walk:
1 mile: WAP 7 Day Calorie Blast: The Evening Mile.
Goal for November: 60
End of month: 80 miles
I just had to do the last walk on this DVD tonight (fitting that it was the evening mile) to even out my mileage number .
I am so proud of everyone for all the miles walked, ran, and jogged.
See you in December
texasgardnr:flowerforyou:
How did you like the set on that evening mile? LOL I tried to do the lower body workout - I think it's in her living room. So glad we walk together every month!0 -
This week: 15 miles
Total: 66
Goal: 60 miles
Woot! Glad to read that everyone else had a great last week too. Here's to December!
WOOT WOOT! Nice job!! See ya this month!0 -
We dont have a December 2012 walk challenge?
Two days 8miles done heehee0 -
I bumped up my goal for November to at least 10 miles a day. Ended the month strong at 309 miles total!0
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We dont have a December 2012 walk challenge?
Two days 8miles done heehee
Yep, we do. Leslie sansone December 2012 Walk Challenge thread. Get in here!0 -
I bumped up my goal for November to at least 10 miles a day. Ended the month strong at 309 miles total!
That is just simply amazing! Great job!0 -
Thank you princess! Leslie Sansone sure makes it easy. I love her DVDs!0
This discussion has been closed.