November Challenge - Me vs. The Binge
Replies
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Me: 2
Binge: 3
HELL YEAH!!!! SWEET VICTORY!!!!!!0 -
As of November 6th:
Me: 4
The Binge: 2 (11/1, 11/2)
I've been four days binge free, but the binge monster keeps tempting me >.<
Oh well, I'm going to kick it's butt!
=P0 -
As of November 5, 2012:
Me: 0
The Binge: 1 (11/4)
Overate (100 cals or more): 4 (11/1: 579; 11/2: 295; 11/3: 688; 11/5: 758 )
I've been horribly lazy lately. The overeating is out-of-hand, but at least I'm not binging.
So organized! I like it.
And atleast it's just overeating, and not binging! Youre probably eating enough calories to maintain your weight. Like I said, better than binging.0 -
November 6th
Wow, didn't realize how difficult this would be!!!
Me: 3, all three meals...no binging!!!
Binge: 0, take that Binge *****!!!0 -
Me - 4
Binge - 2 (11/1, 11/4)
A win for me! Ate PB with no binge. Keeping it up. I haven't weighed myself in some time and I'm quite nervous. I'll plan for Saturday to weigh in.0 -
Me--5
The Binge--0
The Binge did his best to bust me last night but I held him off! I went over my calories yesterday -- didn't exercise as much as I generally do -- and the Binge-monster tried to convince me to go over just a little more. Well, I wouldn't have stopped with just a little food; it would have turned into a full-blown binge. Binge-monster, you lose!0 -
T, Nov. 6
beatrix: 5
The Binge: 10 -
Me: 0
Binge: 1
Not a horrible binge as in past, but a binge or what I call as sugar binge. It is interesting i used to numb out and/or feel a mind tinge of happiness when I binged. I noticed tears today. I'm not sure it is because I have the flu or something else deep is surfacing.
Tomorrow is another day. I find checking in on this site helpful...it keeps me real!0 -
Elizabeth-4
Binge-20 -
As of November 1, 2012:
Mollie - 2
The Binge - 4 (1, 2,4, 6)
Logged it all - 5 (Goal 25 days or more)
Well I had written a whole little book about last nights mini binge but lost it and no time to re-write it. :grumble:
Happy Hump day!!
We can do this!!
One day at a time....
One meal at a time....
One bite at a time.....0 -
Wednesday, November 7th. 2012.
Me: 5
The Binge: 2 (11/1 , 11/2)
I'm determined to fight any urges today.0 -
Nov 6
Me -- 4
Binge -- 2
At the very end of the day, I was relieved of some stress, and dang it, if I didn't binge a bit.
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November 2012
Diane: 3
The Binge: 30 -
Made it another day yesterday with no binges!
Me - 4
Binge - 2 (11/2, 11/5)
I am fearful of today though, I just feel like eating and sort of having urges and cravings. I have this thing that I signed up for through work at noon, a webinar titled "Information about How Stress Affects Our Eating Behavior". Should be interesting. Hopefully that will help.0 -
As of November 6, 2012:
Me: 0
The Binge: 2 (11/4; 11/6)
Overate (100 cals or more): 4 (11/1: 579; 11/2: 295; 11/3: 688; 11/5: 758 )
Yuck.0 -
Nov 6
Me- 3
Binge-3
I ate a whole container of 9% fat greek yogurt. I eat yogurt like I used to eat ice cream. I can't resist dairy products. I think I should only buy single size servings. At least I broke even calorie wise, but that isn't going to help me lose weight.0 -
Nov 6
Me: 4
Binge: 2 (3.4)0 -
Single sizes works for me on most items, but not allNov 6
Me- 3
Binge-3
I ate a whole container of 9% fat greek yogurt. I eat yogurt like I used to eat ice cream. I can't resist dairy products. I think I should only buy single size servings. At least I broke even calorie wise, but that isn't going to help me lose weight.
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If you have a smart phone or iphone there is a good app out that you all may find help:
It is called RR Recovery. Check it out and use for a while and let me know how you all like it I have been using it off and on for about 6 months now. 0 -
Me: 5
Binge: 20 -
Today was a busy day....didn't have much peanut butter to eat.....think it is better that way.
November 7
me: 3
binge: 1 (does binging on celery count?)0 -
11-7-12
Me - 5
Binge - 2 (11/1, 11/4)
Had a healthy amount of calories today, almost 1,700. But no binge! Though I did eat when I wasn't hungry & I'm full now, I was in control. It feels good to see me 'me' number go up. This is really helping me. I'm so appreciative!0 -
Elizabeth-5
Binge-2
My calories are a bit low today and I got a lot of exercise. I am doing WW online this month, but also logging on MFP. Out of desperation I joined b/c I lost some weight on it before and I feel I need some guidelines. I am finding it very interesting the point system b/c I don't think I am eating enough==I am 5'10" and today I went over just by 1 point and was at 1300 something calories. I am trying to save my extra points for anniversary dinner this weekend and each day am using a few. Needless to say I don't think I will be renewing my subscription for next month! Don't want this to set me up for a binge, but I have gained 10 pounds in a few weeks and need to get in control. I want to get back to looking like I did in my profile pic, that is my inspiration...one day ;-)!!0 -
W, Nov. 7
beatrix: 5
The Binge: 20 -
November 7th
Me: 4
The Binge: 3 (1,2,7)
Last night I didn't binge so much as overeat, but I'm counting it as a binge. I'm still in the lead though! Today is another day..0 -
Nov 7
Lisa -- 5
Binge -- 20 -
As of November 1, 2012:
Mollie - 3
The Binge - 4 (1, 2,4, 6)
Logged it all - 5 (Goal 25 days or more)
We can do this!!:flowerforyou:
One day at a time....
One meal at a time....
One bite at a time.....
Good job everyone on checking in!! Keep up the good work!!:flowerforyou:
Elizebeth, good luck on online WW!! You will get there. Patience, Perseverance and Positive.0 -
11-7-12
Me - 5
Binge - 2 (11/1, 11/4)
Had a healthy amount of calories today, almost 1,700. But no binge! Though I did eat when I wasn't hungry & I'm full now, I was in control. It feels good to see me 'me' number go up. This is really helping me. I'm so appreciative!
Awesome job!!! Same here, I love seeing the number go up. It helps. 0 -
November 2012
Diane: 3
The Binge: 40 -
... Nov 8th 2012:
Me: 6 (Yay!)
The Binge: 2 (11/1, 11/2)
I'm a happy camper, and after cutting back on sugar my binge cravings have been lowered a lot. Which helps!0
