This is going to sound bad, but honestly I despise working out! The only way I will do it is if it doesnt feel like working out, like going for a hike with my family, or walking all day at the mall, or vigorous cleaning around the house, or swimming. Other than that I quickly get annoyed with working out..... Not sure if any will be happening in my near future....

I really don't like exercising. It's my least fav thing to do! I would love to say that I'm going to workout 5 days in the upcoming week, but I don't want to set myself up to fail. Instead, I have set a goal to walk 7 miles next week. This will put me on track to meet my 30 mile goal for the month. I'm hoping if I gradually reintroduce exercise into my daily routine that it will become a habit.

i will be doing alot of walking . and i also made sure all my veggies were all cut up and my snacks were put in baggies ( example....17 crackers for 90 cals) ready for next week

I will be working out 6 days a week with a mixture of running and doing video's. So far this year I've stuck to my guns and stayed on track. Hoping I can continue this all throughout the month and year.

I'm trying to make sure I walk everyday (7 days). I would really like to spend this weekend coming up with a strength training routine for myself from home as I now have some floppy areas (LOL!). Going to visit Nerd Fitness as they have a lot of body weight strength training information.

Mine is to continue my dance exercises.

This week's exercise goal continues to be walking.
On Jan. 1 I increased my daily goal to 4,000 steps a day.
I came up 1,000 short on the first, but went a little further than 4,000 on the 2nd and 3rd.

My goal is to try to walk the dog everyday. It would do us both some good to get out in the fresh air and she would probably be less hyper if she got a good walk in. Even just a short walk everyday would do me good. I use a fitbit to track my steps daily, so my goal is to always try to get 10,000 steps a day.

I am going low impact only. My goal is 5 days of 20-30 min. Walking, biking, swimming. I biked yesterday and feel a bit sore today. I am going to walk this evening. I have a walking DVD on demand. They use to be the Leslie sansone ones, but now they are someone new, but very similar. The advanced ones are a bit more challenging the Leslie, but I am sticking to the easy one, until I get the go ahead from my dr.

I am planning on walking 6 x a week and Pilates every other day and a rest day on Monday.

It's not very ambitious, but I am planning to get exercise by cleaning. That way I will kill two birds with one stone, so to speak!

Getting any sort of set fitness going is definitely the goal for me since I never seem to make the time for it. It's been a while so I don't want to set myself up for failure either. My goal for the coming week M-Th Pilates DVD 20 min since I wake up very early for work on these days. F-Sun Zumba 60 min since i KNOW i have time to fit that in.

My overall goal is to walk 10000 steps per day but within that I have been doing 1 mile of brisk walking videos and slowly increasing to 2 miles of brisk walking videos, etc. My goal is consistency.

I am doing 75 minutes per day of exercise, six days per week. This is an increase of 15 minutes per day. This week has been on the exercise bike. next week will be some bike time but mostley walking which my Fitbit will record.