January Challenge - Me vs. The Binge
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January 2013
December 2012: 19/12
Terry - 2
The Binge - 1
Logging days - 2 / 310 -
Michelle - 3
The Binge - 00 -
January 2013:
Mollie - 3
The Binge - 0
Log it all: 3 / 310 -
Jenny: 0
Binge: 3
Days logged so far: 3
I've got to break this habit.0 -
January 3 2013:
Dani - 3
Binge - 0
less than 8 binging days is my goal!0 -
January 2013
Diane - 3
The Binge - 00 -
Wow, awesome numbers so far, guys!!
January 3 2013
Colleen - 3
The Binge- 0
Days finished logging- 3
So far, so good :-)0 -
I'm on a roll! I'm going out for lunch and to a party tonight and have a plan in place. I'm determined to keep my streak going!
January 2013
Jennifer - 3
The Binge - 00 -
I totally also love that quote about binging/diet and killing someone/accidentally injuring... It makes total sense. I know whenever I go slightly off with my diet I tend to say, "Scr*w it" and go wild... I need to gently guide myself back on track instead of totally "ruining" that day with a binge.
In January so far - -
The Binge - 1
Me - 20 -
Greeky - 2
Binge - 1
Finished logging days - 3
UGGHHHH the binge won yesterday. Actually I just had a craving for something and finally caved after a couple of hours of craving it...fooled myself once again into thinking I could have this food in controlled amounts...WRONG. UGH.
Today will be better. I have GOT to get out of diet mode.0 -
I downloaded a Stop Binge Eating hypnosis track. Hopefully it will start to work. After today's binge, I had the thought (from the hypnosis track) "You are stronger than your urge to binge." Hopefully I can think of that BEFORE a binge next time!!!
Where did you find that? Please share!0 -
Me - 1.
Binge - 3.
Not doing very well so far.
Had biggest binge since pre december early this morning, I think I was stressed because my bf was going for a long bike ride and I tend to get competitive and felt I would have to do the same, and this compelled me to binge, which of course meant I didn't get any exercise done. I feel pretty crap, that was enough to gain another Ib.0 -
Elizabeth 4
Binge 00 -
January 4th
Me: 4
The Binge - 0
Logged days: 4 out of 31
So far I have been doing very well this month. Planning to keep it up this weekend, which is harder usually than weekdays (weekdays I have more of a routine usually).0 -
1-4-13
Jul: 4
Binge: 0
Same. No appetite.0 -
Michelle - 4
The Binge - 0
No overwhelming urge to binge, this is going really well.0 -
Jan 4
Lisa -- 3
Binge -- 1
Conquered today. Had baked fish instead of fried and tried to make good choices at the salad bar.0 -
4TH JANUARY, 2013
ME 3
BINGE 1
TAKE THAT BINGE!0 -
January 2013
December 2012: 19/12
Terry - 3
The Binge - 1
Logging days - 3 / 310 -
Jen- 1
Binge- 3
WOOO I FINALLY BROKE FREE AND HAD A BINGE-FREE DAY!0