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Level One
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Hi, I will be completing Day 2 later (if my muscles allow!), as it's sometimes difficult for me to log on to the full site, I could do with some instant support, maybe from people at the same level who are just starting, to make sure I keep going every day when I start flagging! - please feel free to add me so we can help motivate each other!0
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About to do days 8 and 9 - I have lots of time today so I am doubling up! I might throw in another dvd if I have time, too.
I'm excited to start level 2. I have only lost .6 lb, hopefully which will change once I'm off TOTM and lose a bit of water. I've been staying below my calorie mark every day but do gravitate toward salty foods on TOTM which doesn't help. I am absolutely seeing a change in my arms and abs! Still can't really see a difference in my legs.0 -
I have completed through day 8 (missing 3 days after day 7 and starting anew - I have also missed yesterday)....... somewhat ontrack...0
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day 8 of level one compeleted. Day 8 was eaiser than day 10
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I will be starting Day 4 Level 1 Tonight. I love it and its getting easier each day! Just need to learn how to breathe when I exercise!0
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Day 2 Level 1 complete, Didn't think my aching muscles would let me but got through it! I find the rope jumps a killer for my calves! Only 28 days to go! :happy:0
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Day 6 - level 1 and Day 7 - level 1 completed on Friday/Sat respectively. Caught the flu on Sunday and Monday but hoping to start back up again today.
Great job everyone!0 -
Day 7, Level 1 DONE 1/14/13!
I am obviously taking the scenic route! lol. I also did miles 1,2 and 3 of Leslie Sansone's 5 Really Big Miles walk at home DVD. Wore me out!!
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Day8 Level 1 DONE 1/15/13
I also did miles 1,2 and 3 of Leslie Sansone's 5 Really Big Miles walk at home DVD0 -
Day 7, Level one completed after a 2 day break with the flu. Felt good to get back into it and I'm getting excited about finishing on to Level 2 (and nervous!).0
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Yesterday (January 15th,2013) I did Day 1 - Level 1
Today (January 16th,2013) Day 2 - Level 10 -
d9 l1 done0
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07/01/13 - Level 1 - Day 1 completed
08/01/13 - Level 1 - Day 2 completed
09/01/13 - Level 1 - Day 3 completed
10/01/13 - Level 1 - Day 4 completed
11/01/13 - on weekend trip (hiked 2hrs)
12/01/13 - on weekend trip (hiked 5 hrs)
13/01/13 - on weekend trip (hiked 5 hrs)
14/01/13 - rest day
15/01/13 - Level 1 - Day 5 completed
16/01/13 - Level 1 - Day 6 completed0 -
Day three done, still fine the rope jumps a killer.0
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Completed level 1, day 8 last night. Now if I can get my eating back on track while I go through a very stressful time right now. I have to admit though, the chocolate was awesome at 3 am.0
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Finishing level 1 (day 10) today. Got off track yesterday because SO and I both had the day off and went out. My body felt ROUGH yesterday so I am glad I did! I might do the first day of Level 2 tonight too.
I still haven't seen any weight loss. The lowest my scale's read is .6 lb. I am a little upset it is going so slow - I am meticulously counting calories, weighing or measuring everything, and MFP says I should be losing almost 1.5/week based on my diet and exercise. Trying to be patient because I do see results and I know that's more important, but yikes. This is why looking at the scale is bad!0 -
FINISHED LEVEL ONE!!!!! Yesterday was day 10! I finished that level as strong as I could. Now I'm terrified to start level 2 today........... My shins are on fire!0
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Day 8 done - getting closer to level 2.0
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FINISHED LEVEL ONE!!!!! Yesterday was day 10! I finished that level as strong as I could. Now I'm terrified to start level 2 today........... My shins are on fire!
Congrats! You can do it - your shins will love you for it, hopefully.0 -
Day 7, Level 1 DONE 1/14/13!
I am obviously taking the scenic route! lol. I also did miles 1,2 and 3 of Leslie Sansone's 5 Really Big Miles walk at home DVD. Wore me out!!
Day8 Level 1 DONE 1/15/13
I also did miles 1,2 and 3 of Leslie Sansone's 5 Really Big Miles walk at home DVD
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Day 9, Level 1 DONE 1/16/13
I only got through 22 minutes because my baby started yelling at me...he is sick, and i had him watching me work out cus he wouldn't go to sleep.
Still counting it as day 9, and doing day 10 probably tomorrow...hardly any sleep last night/today and have class and wont get home til after 9.0 -
January 15th,2013...Day 1 - Level 1
January 16th,2013...Day 2 - Level 1
January 17th,2013...Day 3 - Level 10 -
Level One - Day Four done. Still find the first set of cardio a killer on my calves! Definitely not as achey though. Bit fed as my weight seems to have gone up though :grumble:0
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07/01/13 - Level 1 - Day 1 completed
08/01/13 - Level 1 - Day 2 completed
09/01/13 - Level 1 - Day 3 completed
10/01/13 - Level 1 - Day 4 completed
11/01/13 - on weekend trip (hiked 2hrs)
12/01/13 - on weekend trip (hiked 5 hrs)
13/01/13 - on weekend trip (hiked 5 hrs)
14/01/13 - rest day
15/01/13 - Level 1 - Day 5 completed
16/01/13 - Level 1 - Day 6 completed
17/01/13 - Level 1 - Day 7 completed0 -
Finished level 1 and so glad today is the last day. I've been getting really bored with it and I think I'm starting to prefer Yoga Meltdown (sorry 30DS!) and it's making me dread the shred a little more than before. Today was just one of "those days" too - think it's the gloomy, drippy and cold weather. Tired all day and just couldn't get in to the workout. But I'm so ready to try level 2 that I will probably do it tonight!0
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Today marks day 6 of level 1 for me.
I've done it consecutively, but I'm starting to get a little worn out with it. My left knee began aching a few days back, so I'm being careful, and therefore waiting to add another exercise to my daily routine (ie cardio).
I'm a tad put off since I get tired at the same points during the work-out...meaning I'm not seeing a huge change in my endurance from day 2 to day 6. Certain moves are still super challenging and wear me out. Also, scale isn't budging at all.
At the end of the day, I feel stronger and am no longer sore from the workout, so I just need to be patient and wait for the final results. I'm bad at being patient
Hang in there everybody!!0 -
Day 7 complete0
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Day 4 L1 Jan 15
Day 5 L1 Jan 17
Can't wait for it to start getting easier!0 -
day 6 completed yesterday.0
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and day 7 done 3 more days
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January 15th,2013...Day 1 - Level 1
January 16th,2013...Day 2 - Level 1
January 17th,2013...Day 3 - Level 1
January 18th,2013...Day 4 - Level 10 -
finished last day of level 1.0
This discussion has been closed.