2013 Jillian Michaels 30 Day Shred Group!

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Level One

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  • travlinjess
    travlinjess Posts: 243 Member
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    Today marks day 6 of level 1 for me.

    I've done it consecutively, but I'm starting to get a little worn out with it. My left knee began aching a few days back, so I'm being careful, and therefore waiting to add another exercise to my daily routine (ie cardio).

    I'm a tad put off since I get tired at the same points during the work-out...meaning I'm not seeing a huge change in my endurance from day 2 to day 6. Certain moves are still super challenging and wear me out. Also, scale isn't budging at all.

    At the end of the day, I feel stronger and am no longer sore from the workout, so I just need to be patient and wait for the final results. I'm bad at being patient ;)

    Hang in there everybody!!

    Level 1, DAY 7...and finally seeing an improvement! Funny what can happen in a day! I did more push-ups and was less worn out through the cardio sections.

    Also seeing a loss in weight and inches!

    Keep it up everyone!!!
  • momshorses
    momshorses Posts: 376 Member
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    Day 9 of level 1 done.... Only one more day. Yay!!! I'm almost 1/3 of the way through!!! Taking a couple days off to let my body recover definitely helped.
  • AmyDee2
    AmyDee2 Posts: 29
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    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1

    I felt a quick stabbing pain in my stomach today while exercising, (I think a muscle wanted to say Hello):laugh: !! I stuck with the 20 minutes though and toughed it out.
  • ThinkThin85
    ThinkThin85 Posts: 150 Member
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    day 6 complete :)
  • izraa
    izraa Posts: 17
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    day 9 complete I did cardio only yesterday.
  • AmyDee2
    AmyDee2 Posts: 29
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    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1
    January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
    January 21st,2013...Day 6 - Level 1
  • tina_belg
    tina_belg Posts: 36 Member
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    07/01/13 - Level 1 - Day 1 completed
    08/01/13 - Level 1 - Day 2 completed
    09/01/13 - Level 1 - Day 3 completed
    10/01/13 - Level 1 - Day 4 completed
    11/01/13 - on weekend trip (hiked 2hrs)
    12/01/13 - on weekend trip (hiked 5 hrs)
    13/01/13 - on weekend trip (hiked 5 hrs)
    14/01/13 - rest day
    15/01/13 - Level 1 - Day 5 completed
    16/01/13 - Level 1 - Day 6 completed
    17/01/13 - Level 1 - Day 7 completed
    18/01/13 - restday, went to the movies instead :)
    19/01/13 - removed loads of snow from the sidewalk
    20/01/13 - more snow removed
    21/01/13 - Level 1 - Day 8 completed (FINALLY, back on track, let's do this, 2 more days for this level)
  • Donwilks
    Donwilks Posts: 34 Member
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    Level One, Day 7 - think I'm finding it easier but can't be sure! :laugh: Haven't seen any difference yet measurement wise and the weight has gone up, trying really hard to be patient!!!!! :huh:
  • mhabing
    mhabing Posts: 21 Member
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    I did level 1 day 1 yesterday. going to do day 2 tonite super excited!
  • momshorses
    momshorses Posts: 376 Member
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    Woo Hoo!!!!!! Finished Level 1 today!!!!

    I have a goal of being finished before Valentines day. I guess I won't be able to take too many days off between now and then. See you all in level 2. :happy:
  • ThinkThin85
    ThinkThin85 Posts: 150 Member
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    finished L1 day 7 today
  • KayteeB07
    KayteeB07 Posts: 341
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    Finished DAY 1 LEVEL 1 yesterday :D
  • mdpatterson
    mdpatterson Posts: 8
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    After losing some motivation I jumped back in and completed Level 1 days 8,9, & 10 over the weekend. Finally ready for Level 2!
  • AmberB519
    AmberB519 Posts: 336 Member
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    L1D1 last night! It was a good workout! L1D2 tonight :)
  • Donwilks
    Donwilks Posts: 34 Member
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    Day 8 - finding it easier (typically just in time for Day 11!). Still haven't seen any changes in measurements and scales have gone up. Trying really really hard to be patient!! :(
  • AmyDee2
    AmyDee2 Posts: 29
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    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1
    January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
    January 21st,2013...Day 6 - Level 1
    January 22nd,2013...Day 7- Level 1
  • ThinkThin85
    ThinkThin85 Posts: 150 Member
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    finished L1 day 8, this is the farthest I have come in the 30DS so excited
  • JHart0816
    JHart0816 Posts: 58 Member
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    Finished Level 1 today! So excited for Level 2.

    In level 1 I've definitely seen some increase in strenght. I will measure and weigh in tomorrow morning and will post my results. Cannot wait to see if these first 10 days have made a difference :smile:
  • AmberB519
    AmberB519 Posts: 336 Member
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    L1D2 last night, D3 tonight. So far, so good! :)
  • LynnieG85
    LynnieG85 Posts: 157 Member
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    I just did L1D1 today ... feeling the effects and can't wait to keep on going with it!

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