2013 Jillian Michaels 30 Day Shred Group!

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Level One

1…567911

Replies

  • travlinjess
    travlinjess Posts: 243 Member
    Today marks day 6 of level 1 for me.

    I've done it consecutively, but I'm starting to get a little worn out with it. My left knee began aching a few days back, so I'm being careful, and therefore waiting to add another exercise to my daily routine (ie cardio).

    I'm a tad put off since I get tired at the same points during the work-out...meaning I'm not seeing a huge change in my endurance from day 2 to day 6. Certain moves are still super challenging and wear me out. Also, scale isn't budging at all.

    At the end of the day, I feel stronger and am no longer sore from the workout, so I just need to be patient and wait for the final results. I'm bad at being patient ;)

    Hang in there everybody!!

    Level 1, DAY 7...and finally seeing an improvement! Funny what can happen in a day! I did more push-ups and was less worn out through the cardio sections.

    Also seeing a loss in weight and inches!

    Keep it up everyone!!!
  • momshorses
    momshorses Posts: 376 Member
    Day 9 of level 1 done.... Only one more day. Yay!!! I'm almost 1/3 of the way through!!! Taking a couple days off to let my body recover definitely helped.
  • AmyDee2
    AmyDee2 Posts: 29
    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1

    I felt a quick stabbing pain in my stomach today while exercising, (I think a muscle wanted to say Hello):laugh: !! I stuck with the 20 minutes though and toughed it out.
  • ThinkThin85
    ThinkThin85 Posts: 140 Member
    day 6 complete :)
  • izraa
    izraa Posts: 17
    day 9 complete I did cardio only yesterday.
  • AmyDee2
    AmyDee2 Posts: 29
    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1
    January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
    January 21st,2013...Day 6 - Level 1
  • tina_belg
    tina_belg Posts: 36 Member
    07/01/13 - Level 1 - Day 1 completed
    08/01/13 - Level 1 - Day 2 completed
    09/01/13 - Level 1 - Day 3 completed
    10/01/13 - Level 1 - Day 4 completed
    11/01/13 - on weekend trip (hiked 2hrs)
    12/01/13 - on weekend trip (hiked 5 hrs)
    13/01/13 - on weekend trip (hiked 5 hrs)
    14/01/13 - rest day
    15/01/13 - Level 1 - Day 5 completed
    16/01/13 - Level 1 - Day 6 completed
    17/01/13 - Level 1 - Day 7 completed
    18/01/13 - restday, went to the movies instead :)
    19/01/13 - removed loads of snow from the sidewalk
    20/01/13 - more snow removed
    21/01/13 - Level 1 - Day 8 completed (FINALLY, back on track, let's do this, 2 more days for this level)
  • Donwilks
    Donwilks Posts: 34 Member
    Level One, Day 7 - think I'm finding it easier but can't be sure! :laugh: Haven't seen any difference yet measurement wise and the weight has gone up, trying really hard to be patient!!!!! :huh:
  • mhabing
    mhabing Posts: 21 Member
    I did level 1 day 1 yesterday. going to do day 2 tonite super excited!
  • momshorses
    momshorses Posts: 376 Member
    Woo Hoo!!!!!! Finished Level 1 today!!!!

    I have a goal of being finished before Valentines day. I guess I won't be able to take too many days off between now and then. See you all in level 2. :happy:
  • ThinkThin85
    ThinkThin85 Posts: 140 Member
    finished L1 day 7 today
  • KayteeB07
    KayteeB07 Posts: 341
    Finished DAY 1 LEVEL 1 yesterday :D
  • mdpatterson
    mdpatterson Posts: 8
    After losing some motivation I jumped back in and completed Level 1 days 8,9, & 10 over the weekend. Finally ready for Level 2!
  • AmberB519
    AmberB519 Posts: 336 Member
    L1D1 last night! It was a good workout! L1D2 tonight :)
  • Donwilks
    Donwilks Posts: 34 Member
    Day 8 - finding it easier (typically just in time for Day 11!). Still haven't seen any changes in measurements and scales have gone up. Trying really really hard to be patient!! :(
  • AmyDee2
    AmyDee2 Posts: 29
    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1
    January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
    January 21st,2013...Day 6 - Level 1
    January 22nd,2013...Day 7- Level 1
  • ThinkThin85
    ThinkThin85 Posts: 140 Member
    finished L1 day 8, this is the farthest I have come in the 30DS so excited
  • JHart0816
    JHart0816 Posts: 58 Member
    Finished Level 1 today! So excited for Level 2.

    In level 1 I've definitely seen some increase in strenght. I will measure and weigh in tomorrow morning and will post my results. Cannot wait to see if these first 10 days have made a difference :smile:
  • AmberB519
    AmberB519 Posts: 336 Member
    L1D2 last night, D3 tonight. So far, so good! :)
  • LynnieG85
    LynnieG85 Posts: 157 Member
    I just did L1D1 today ... feeling the effects and can't wait to keep on going with it!
  • AmyDee2
    AmyDee2 Posts: 29
    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1
    January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
    January 21st,2013...Day 6 - Level 1
    January 22nd,2013...Day 7- Level 1
    January 23rd,2013...Day 8 - Level 1
  • Donwilks
    Donwilks Posts: 34 Member
    Level one, day 9!!! Starting to enjoy getting through it now and definitely feeling stronger - which is why I don't want to move onto Level 2!!!!!!! :laugh:
  • joslin2005
    joslin2005 Posts: 138
    Level 1 completed on 1/22. Starting level 2 tomorrow!
  • LynnieG85
    LynnieG85 Posts: 157 Member
    Level One Day Two complete!! Loving it!!!
  • tina_belg
    tina_belg Posts: 36 Member
    day 9 completed, tomorrow the last one of level 1 ... finally !
  • Donwilks
    Donwilks Posts: 34 Member
    Day ten complete.
  • AmyDee2
    AmyDee2 Posts: 29
    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1
    January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
    January 21st,2013...Day 6 - Level 1
    January 22nd,2013...Day 7- Level 1
    January 23rd,2013...Day 8 - Level 1
    January 24th,2013...Day 9 - Level 1
  • 5auce
    5auce Posts: 51 Member
    I finished L1 today! Not seeing a whole lot of change but I know it will come.
  • i_am_kate
    i_am_kate Posts: 60
    D1L1 done today. Looking forward to tomorrow, even if my legs aren't. Lol.
  • izraa
    izraa Posts: 17
    level one done on 23/1
This discussion has been closed.

Categories