Down 40-50 lbs in 2013

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Weekly weigh in - 1/23/13

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andrea_kohlman
andrea_kohlman Posts: 47 Member
in Social Groups
SW:212
LW: 207.4
CW:206.8
«1

Replies

  • Kellyjo_20_04
    Kellyjo_20_04 Posts: 30
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    SW: 220
    Last week: 213.4
    CW: 210.0
  • BonjourAmelia
    BonjourAmelia Posts: 71 Member
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    SW: 193
    1/9/13: 190.6
    1/16/13: 188.2
    1/23/13: 191.4
    GW: 155

    Oh my. Not sure what went wrong this week. I really don't think I ate an excess of over 10 000 calories above my TDEE in order to gain 3 pounds! Hopefully by next week I'll be down again!
  • 6_month
    6_month Posts: 44
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    aag845, hang in there, perhaps your body retained more water or something...

    Kelly and Andrea WELL DONE!!!

    SW:175
    1/9/13: 174
    1/16/13: 175
    1/23/13: 173
  • zinal
    zinal Posts: 28 Member
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    SW: 196.4
    LW: 186.6
    CW: 185.4
    GW: 125

    Started walking this week, bu you can't tell it by the weight loss. Hopefully it will show next week.
  • ddky
    ddky Posts: 381 Member
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    sw 209
    lw 206
    cw 204

    moving in the right direction.
  • c2jeske
    c2jeske Posts: 77 Member
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    SW:201
    LW: 196
    CW: 195

    I will take the 1 pound loss. I wasn't able to work out this week with scheduling conflicts and being sick. Hopefully I will kick this bug and get back to working out. I want out of the 190's. Keep up the great work everyone.
  • dilaurari
    dilaurari Posts: 10
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    Sw: 212.6
    Lw: 212.6
    Cw: 207.8
    Gw: 160
  • ro_sy_go
    ro_sy_go Posts: 34 Member
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    ugh!

    SW:175
    LW: 171
    CW:175

    I thought I was having a good week... back to exercising, thought I was eating well... rats!
  • FrankenBeanz
    FrankenBeanz Posts: 176 Member
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    SW 201
    LW 180
    CW 177.5

    I'm quite happy with 2.5lb a week - fingers crossed It continues!
  • ws8996
    ws8996 Posts: 24 Member
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    SW: 220
    Last Week: 213.6
    CW: 215.6
    GW: 160

    I'm not worried about the number going up. I know it's a combination of a number of things including water retention. I'm drinking a gallon of water due to creatine loading period.
  • slimbyten
    slimbyten Posts: 21 Member
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    SW: 227
    LW: 220
    CW: 219.2

    I wish it were more but I finally got a new scale and it's much more accurate than the old one. My old one would fluctuate about 4 lbs within the same 5 minutes. SO frustrating. I had always just tried to average it, but this new one is right on. It did seem to weigh a little heavier at first so I guess I'm just glad it's down some. :) Let's all keep this up!!
  • donnad62
    donnad62 Posts: 20
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    SW: 194
    LW: 188.7
    CW: 186.9
    GW: 140

    YAY! almost 2 more pounds and 7 pounds total!
  • tapaul52
    tapaul52 Posts: 8
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    SW = 281
    CW = 271
    GW = 220


    It was a bad diet weekend.... too much of everything....
  • LemonsAndCoffee
    LemonsAndCoffee Posts: 313 Member
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    I'm up this week - booooooo!

    SW: 206.5
    LW: 201
    CW: 202
    GW: 155ish

    Gotta get my behind into gear here! I want out of the 200's!!!
  • k_hamel
    k_hamel Posts: 65 Member
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    SW-173
    LW-170.6
    CW-169.8

    Well I think I'm lucky I even lost. I had a bad few days. Motivated to get back on track today.
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Options
    SW: 203
    LW: 201
    CW: 199
    GW:130
  • dporter1183
    dporter1183 Posts: 154 Member
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    SW 195.6
    LW 192.6
    CW 192.0
  • ro_sy_go
    ro_sy_go Posts: 34 Member
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    SW-173
    LW-170.6
    CW-169.8

    Well I think I'm lucky I even lost. I had a bad few days. Motivated to get back on track today.


    160s... That is awesome!
  • MystFire117
    MystFire117 Posts: 14 Member
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    SW -- 220
    LW -- 216
    CW -- 215.4
    GW -- 145 +- 5

    Weekly Loss: 0.6lbs!
    Total Loss: 4.6lbs!

    (and it was even my bday so I cheated a lot)
  • kristinfrederiksen
    kristinfrederiksen Posts: 20
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    Good Morning y'all, down 4 more!

    SW 190
    LW 179
    CW 175
    GW 145

    Feeling good! Everyone hang in there!

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