Official Weigh-In Post
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1/4 - 165
1/11 - 160
1/18 - 158.8
1/25 - 155.6
2/1 - 155
2/8 - 154.6
2/15 -
2/22 -0 -
1-2 was 197.2
1-8....,...194.4
1-16.......190.6
1-23.......190.6
1-30.......don't remember
2-6........,188.6
Bit by bit0 -
Oops I forgot to update this thread, congrats to everyone for working towards your goals :bigsmile:
1/2 - 190.5
1/9 - 187.5
1/16 - 185.7
1/23 - 183.4
1/30 - 182.7
2/6 - 180.3
2/13 -
2/20 -0 -
I'm new to this, but I'll give it a shot. Posting on here weekly will keep me accountable and mindful of my eating.
2/9/13 - 153.40 -
1/2 165.4
1/9 164.4
1/15 163
1/22 163
1/29 163? =
2/4 165.8 Fat 40.4%
2/11 164.30 -
I've lost 1.3lbs this week so thank you all who gave me advice. I cut my calorie burn to 600 and ate a little more and it looks like it works!
So that's 10lbs since 2 January.
Well done, all you MFPs, for getting through another week. Hope it was successful.0 -
I'm feeling it's time to start leveling off, to stop losing so much weight and start implementing stage two of the plan - maintaining. Yippee!
1/2 -175.8 (79.9 kg)
1/9 -173.6
1/16 -171.2
1/23 -169.4
1/30 -166.8
2/6 - 164.6
2/13 - 163.5
2/20 -0 -
1/2- 220.4
1/9- 224.2
1/16- 220.9 getting better
1/23-220.2 and I am down an inch on both my waste and hips.
1/30-218.6 Finally!
2/6-217.6 and I am back on track
2/13-
2/20-0 -
1/2 - 190.5
1/9 - 187.5
1/16 - 185.7
1/23 - 183.4
1/30 - 182.7
2/6 - 180.3
2/13 - 179.4
2/20 -
I'm not sure how accurate this weeks weigh in is, It's so darn hot that I'm probably dehydrated <---that's sweat not tears0 -
02/1 106.8kg 234.96lbs
09/1 104.1kg 229.02lbs Loss 2.7kg 5.94lbs
16/1 103.5kg 227.70lbs Loss 0.6kg 1.32lbs
23/1 102.1kg 224.62lbs Loss 1.4kg 3.08lbs
30/1 101.6kg 223.52lbs Loss 0.5kg 1.10lbs Injured knee - cut back on exercise
06/2 101.1kg 222.42lbs Loss 0.5kg 1.1lbs No exercise
13/2 101.1kg 222.42lbs Loss 0.0kg 0.0lbs Still no exercise - hummpffff
42 days 12.54lbs0 -
1/2 - I think 121.6 or close to that
1/9 - 119.4
1/16 - 119.8
1/23 - 120.6
1/30 - 119.4 (again. -_-)
2/6 - 118.6 (FINALLYYYY! )
2/13 - 118.4 (I'll take slow progress over no progress.)
2/20 -0 -
1/2 - 201
1/9 - 197
1/16 - 191.6
1/23 - 188
1/30 - 185.4
2/6 - 182.8
2/13 - 179
2/20 -
I finally made it into the 170's. I started the 30 day shred today, so we see if I can do it for all 30 days with no breaks!0 -
Yeah!! Almost to 10 lbs. lost!!
1/4 - 231.8
1/10 - 228.8
1/16 - 229.2
1/23 - 228.4
1/30 - 226.0
2/6 - 225.2
2/13 - 222.6
2/200 -
1/2 - 175
1/9 - 173
1/16 - 170
1/23 - 169
1/30 - 168
2/6 - 166
2/13 - 164
2/20
11 lbs lost in 6 weeks. I'm happy with that!0 -
1/2 - 210
1/9 - 209
1/16 - 205.9
1/23 - 204
1/30 - 203.7
2/6 - 203.9
2/13 - 202.8
2/20 -0 -
1/2 181.8
1/9 180.3
Uh, kinda of missing in action but I am down to 175.8 as of 2/9! Woot Woot!0 -
1/2 - 243.0
1/9 - 240.2
1/16 - 237.6
1/23 - 238.8
1/30 - 238.2
2/6 - 237.8
2/13 - 237.2
2/20 -
I guess I need to bust it out this next week. I would really like to say that I lost 10 pounds.0 -
1/2 - 154
1/9 - 152.4
1/15 - 151
1/23 - 148.4
1/30 - 149.2
2/6 - 149
2/14 - 147
2/20 -0 -
Ok here we go
Jan 2-197.2
Jan. 9-194.4
Jan 16-190.6
Jan 30-189.2
Feb 6-188.6
Feb 14-184.8
Lose another 4 lbs in 6 days. So not going to happen, but I'm still happy with losing 13 so far..
And... Just this week, I officially have lost 100 lbs in 50 weeks. It's all good.0 -
Only 2 lbs away from my first stone!
1/4 - 165
1/11 - 160
1/18 - 158.8
1/25 - 155.6
2/1 - 155
2/8 - 154.6
2/15 - 153
2/22 -0