3500+ calorie burn challenge

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Mon, 02/18- Sun, 02/24

Sujit8383
Sujit8383 Posts: 726 Member
in Social Groups
Here's a daily update format you can use:

Weekly Goal: 7700

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 7700
Left to go: Nil......
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Replies

  • paygep
    paygep Posts: 401 Member
    Hey :) We're a group now? Right on. I plan to work really hard to make goal this week! Good luck to everyone :wink:
  • theskinnyonme
    theskinnyonme Posts: 443 Member
    First week
    Weekly Goal: 7000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 7000
    Left to go: .



    Lets do this! :drinker:
  • River__Song
    River__Song Posts: 126 Member
    My goal for this week is to burn 7000 calories. Good luck everyone!!
  • JenCary123
    JenCary123 Posts: 9 Member
    Hi, I'm new to this board, and I'm going to set my goal at 3500 calories for this first week. I see some of you at 7000 and more! Wow! Good Luck to everyone!
  • hollydetra
    hollydetra Posts: 50 Member
    Hi everyone - my name is Holly. The second I read this group's title, I got charged up! Can't wait to start burning those calories. My goal will be 3,500 calories, with Saturday as a rest day. Good luck everyone!
  • hope002
    hope002 Posts: 1,066 Member
    Hello everyone! My name is Ella. My goal for this week is 3500 calories.

    First week
    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • ronboy1979
    ronboy1979 Posts: 83 Member
    Looks like a great challenge will try it, this will be my first week tracking whole week so I will start with goal of 3500. Good luck everyone, please add me if you would like.


    Here's a daily update format you can use:

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total burned so far
    Total left for the week
  • jennmodugno
    jennmodugno Posts: 363 Member
    Yay for making us a group!

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • pab88
    pab88 Posts: 499 Member
    I am in again. I made my goal of 3500 last week so am going to up it a little bit.

    Weekly Goal: 4500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • jclayton14
    jclayton14 Posts: 1
    First timer here! 3500 sounded like an unthinkable goal! But I see some of you have goals twice that! So i'm in! 3500 is my goal this week! I'm excited!

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • hollydetra
    hollydetra Posts: 50 Member
    I hope it's ok that I start on Sunday? If not, please let me know :)

    Weekly Goal: 3500

    Sun: 484 (Jillian Michael's - No More Trouble Zones DVD)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)


    Total: 484
    Left to go: 3,016
  • majoki
    majoki Posts: 151 Member
    Week 2: This is going to be a tougher week for me because I'm going to be out of town for several days. I'll use this challenge to motivate me to keep going even though I don't have my regular equipment =)

    Weekly Goal: 2100

    Mon: calories burned
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories

    Total: 0
    Left to go: 2000
  • LareishaH
    LareishaH Posts: 205 Member
    Took a week off but I am back, and going for my highest goal thus far! Yay!

    Weekly Goal: 7000 Calories

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 7000
  • karendee4
    karendee4 Posts: 558 Member
    Week 8

    Weekly Goal 4300

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total: 0
    Left to go: 4300
  • lousoulbody
    lousoulbody Posts: 663 Member
    Week 14

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • sue4500
    sue4500 Posts: 63 Member
    Hi everyone!
    My name is Sue and this will be my first week! I'm really excited about starting it tomorrow. I really hope I can make it happen, really want to achieve this goal for now! It's also a good motivation. Good luck for this week to everyone!


    Weekly Goal: 3500

    Mon: calories burned
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 0
    Left to go: 3500
  • IreneAdler221
    IreneAdler221 Posts: 185 Member
    Week 2

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3500
    Left to go: Nil......
  • Shonja
    Shonja Posts: 50
    This is my 4th week, but I have not made my goal the last two weeks. This week will be better, no excuses!

    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 4000
  • kovoo32
    kovoo32 Posts: 29 Member
    hi, i am new, so i will start my goal at 3500. wish me luck!!!
  • vb4evr
    vb4evr Posts: 615 Member
    More fresh meat for the calorie burn checking in. Totaled up my last week calorie but at a little over 7000, so going to set my goal at 5000 this week as a starter point.
  • RebelRenny
    RebelRenny Posts: 1,073 Member
    This is a really good challenge. I will be in: 3500

    Renny
  • Tina2Cats
    Tina2Cats Posts: 493 Member
    This is week 3 for me and I'm giving it another go.

    Weekly Goal: 3,500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3,500
  • breccasg
    breccasg Posts: 5 Member
    Weekly Goal: 7700

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 7700
    Left to go: Nil......
  • TracyDiaz
    TracyDiaz Posts: 1
    Weekly Goal: 6000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 6000
  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 7700

    Mon: 1321 KCals by Cardio Exercises ( 20 mins on Elliptical Trainer-16th level, 20 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 22.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training..............


    Total: 1321
    Left to go: 6379
  • Sujit8383
    Sujit8383 Posts: 726 Member
    wish u all d best for d tough challenge ......:smile:
  • medmuso
    medmuso Posts: 29 Member
    Hi everyone. This is my first week and 3500 sounds like an awful lot, but I'll never know unless I try, so here goes... :)
  • wtw0n
    wtw0n Posts: 1,083 Member
    Weekly Goal: 5000

    Mon: 190 (walking 3.2km - it was a rest day so I just walked to a grocery shop and back lol)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 190
    Left to go: 4810
  • ehilgenberg10
    ehilgenberg10 Posts: 79 Member
    well I feel like a huge slacker, but I'm setting my goal at 3500 as this is all new to me. It's definitely a whole lot more than I HAVE been doing. So, I'll start there and see how it goes. :)...

    Mon.:
    Tue.:
    Wed.:
    Thur:
    Fri.:
    Sat.:
    Sun.:
  • Keodland
    Keodland Posts: 67 Member
    Weekly Goal: 4,500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

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