Ok soooo I have been very busy with life... this is not an excuse bc I have still been watching my diet and exercise and tracking everyday! I just haven't been keeping up with posting in this challenge board, oops : ) But here goes:

1/2- 153.0
1/9- 150.8
1/16- 149.8
1/23- 149
1/30- 148.6
2/6- 147.6
2/13- 146
2/20


It seemed to take me FOREVER to break that 150 mark but when I did it I was soooo proud!! Before I started MFP the heaviest I got was 161 lbs!! That is too much for being 5' flat and being a size 2 at 120 lbs just a few years ago.... So I got my but in gear and have been making mini goals that are attainable. I only saw 160/161 on the scale twice, but that was enough! I mainly teetereed between 155 -158. So the first goal was to break 150! I did that and have stayed under it since My new goal is to break 145... almost there!! I am now teetering between 146 - 149... ugh but I figure I will be stuck here for a bit just like I was in the 155 area but soon enough I will break that number and bump it down to 140 and so on. I have my days but I feel like I am making the progress slowly but surely and in healthy fashion that is revamping my habits into a healthy lifestyle that will last forever! I am excited for September to get into that dress and walk down the aisle in style LOL

Well, only down a total of 2.2 lbs on the scale, but I did go down 1.5 inches around the belly button and I lost between 1.5-3% BF over the time while possibly increasing my LBM by a pound or so. I will probably not hit my goal weight of 121 since I am now in my goal BF% range of 19-21%. Time for me to eat as close to TDEE as I can and focus on my fitness goals.

1/3 - 127.8
1/7 - 127.6
1/14 - 126.4
1/21 - 126.6
1/29 - 125.0
2/4 - 126.0
2/11 - 127.8
2/18 - 125.6

Congrats to everyone who made it through the challenge! Onto the next 50 days!

1/1- 143 lbs (that's 65 kilos)
1/8- 142 lbs (64.5 kg)
1/15- 138.6 lbs (63 kg)
1/22- 138.6 lbs (63 kg)
1/29- 135.3 lbs (61.5 kg)
2/5- 137.5 lbs (62.5 kg) ...soooo angry with myself th is week..gonna work my *kitten* off the next seven days!!! hell, yeah!
2/12- 135.5 (61.5 kg)
2/19- 131.1 (59.5 kg)

1/2 - 170
1/9 - 169
1/16 - 167
1/23 - 166
1/30 - 166
2/5 - 164 yay!! :bigsmile:
2/13 - 167
2/19 - 167

2/13 - My goal WAS to get to 160 by the end of the challenge....
But the Valentine's themed Chocolate Bake Off at work, plus the Chinese and Japanese food that has been consumed, probably made that a "no-go"....
Hopefully next week, I will at LEAST see those extra 3 lbs gone.

2/19 - Well, I started the 30 Day Shred and today will be day 4. I expected a gain since it's normal to gain when starting exercise... But since my weight stayed the same, I'm going to assume that it's high from water weight or whatever and when it starts moving again, it will be a few pounds lower. I can wait. Feeling pretty awesome doing the 30DS!
So I lost 3 lbs instead of 10.... It's not the big loss I was hoping for, but it's still a loss! :happy: Hope everyone did well!

02/1 106.8kg 234.96lbs
09/1 104.1kg 229.02lbs Loss 2.7kg 5.94lbs
16/1 103.5kg 227.70lbs Loss 0.6kg 1.32lbs
23/1 102.1kg 224.62lbs Loss 1.4kg 3.08lbs
30/1 101.6kg 223.52lbs Loss 0.5kg 1.10lbs Injured knee - cut back on exercise
06/2 101.1kg 222.42lbs Loss 0.5kg 1.10lbs No exercise
13/2 101.1kg 222.42lbs Loss 0.0kg 0.00lbs Still no exercise - hummpffff
20/2 100.8kg 221.76lbs Loss 0.3kg 0.66lbs Still no exercise - frustrating

49 days 13.20lbs

FAIL!!!

25 pounds lost, not bad.

1/2 - 201
1/9 - 197
1/16 - 191.6
1/23 - 188
1/30 - 185.4
2/6 - 182.8
2/13 - 179
2/20 - 175.6

I didn't really make weight loss goals, more like change my life goals!

My goals were no fast food except subway (accomplished)
No alcohol in January (I had one glass of wine on Valentines Day)
Log every day (accomplished)
Exercise every day (I think I may have skipped 4 days total - not bad)

Thank you all for the encouragement!

1/2 - I think 121.6 or close to that
1/9 - 119.4
1/16 - 119.8
1/23 - 120.6
1/30 - 119.4 (again. -_-)
2/6 - 118.6 (FINALLYYYY! )
2/13 - 118.4
2/20 - 117.6

1/2 - 176.8
1/9 - 175.0
1/16 - 172.0 - Big loss, I upped my exercise that week.
1/23 - 170.6
1/30 - 168.2
2/6 - 166.8
2/13 - 166.4
2/20 - 168.0 :mad:

I was so annoyed with myself when I stepped on the scales yesterday... but I've had a chance to reflect on it and calm down a bit!
My goal was to lose 10lb.. I've lost 9lb and gained a hell of a lot of muscle mass so I've probably lost more than 10lb of fat in that time.
My second main goal was to run 100Km... I actually ran 142Km! :laugh:

Congratulations to all! I'm having a rest week and then back on it. :drinker:
Please feel free to add me as a friend... I'm in this for the long haul and will help you be too.

Much love.

1/4 - 165
1/11 - 160
1/18 - 158.8
1/25 - 155.6
2/1 - 155
2/8 - 154.6
2/15 - 153
2/22 -152.2

1/2 - 210
1/9 - 209
1/16 - 205.9
1/23 - 204
1/30 - 203.7
2/6 - 203.9
2/13 - 202.8
2/20 - 200.4

My goal was 199. I am happy with 200.4