Friday - Fitness
Options
Replies
-
Fitness - to walk over 10000 steps at least one of the days I am on holiday next week - theme parks 3 days straight - maybe I will make it over the 10000 twice if I am lucky.0
-
I completed my Leslie Sansone 30 mile challenge for January. In fact, I walked 33 miles between Leslie DVDs, treadmill and the park. I'm quite proud as I couldn't start until Jan. 7th because of my ankle. My goal for February is 40 miles. I plan to incorporate a little light jogging if my ankle & knee hold up...if not strictly walking. I also will continue with daily challenges and I need to begin strength training at least 2-3 days a week.
I lost 4lbs in January so I'm very motivated!!!
That's awesome! I love Leslie Sansone DVDs. She is so motivating.0 -
I have decided I am going to walk/run 100 miles in February. This is day one and I am 3.17 miles down.
Wow, great goal! Go for it!0 -
10,000 steps today for the first time in forever!!
I am so super proud of myself!
You should be proud, way to go.0 -
I walked just over 54 miles in January. I'm in a challenge group to walk 50 miles per month. I'm so happy I did it. On to February. It's a shorter number of days so I'll have to hustle a little more. I'm only counting exercise walking, not general every day moving.0
-
I am continuing on my goal of 40 miles walking for February as well as adding more strength training.0
-
I made a pledge to myself in one of the move your tush groups on here to walk 50 miles in February. I was at 16+ when I got back last weekend, not much to add since, better get it in gear
Wish me luck! 0 -
I've got to find the energy to get my bum off the couch. I haven't been to the gym in 2 weeks, since I got the flu. Still losing but its gone just to 1 lb a week instead of the 2 I was doing. Got to get back out there!0
-
Sorry forgot to post yesterday. I have 26 more miles to reach my 40 miles for February. I have to pick it up!0
-
Trying to hit 40 mile for February.0
-
My goal for March is to walk 40 miles in March. I only hit 30 in February...so let's try this again.0
-
I walked 60 miles in February :happy:
I have also today bought a Treadmill and started the Zombies, Run! 5k training, which is about 8 weeks worth. It's like the c25k program except you're training to be able to run away from zombies in a post-zombie-apocalyptic world. I love it, I've already done the first run.
www.zombiesrungame.com if anyone is interested!0 -
40 miles in March as well as many challenges as possible and some strength training.0
-
Same as above for March.0
-
My goal for this week is 10 miles. Already a quarter of the way there, and planning on adding at least three tomorrow!! 0
-
Me too! lol!0
-
Taking a rest day today. Plan to work out 5-6 days next week for at least 45 minutes.0
-
I challenged myself to walk 40 miles in May and also continue to add strength training.0
-
Will continue walking 5-6 days a week and going to water aerobics for the first time tomorrow with 2 friends.0
-
TOM for me
No pool today! 0
