Been on Medifast for # Months and Lost # Lbs
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I've been on Medifast since the first week of February. I have lost 20.5 lbs. I walk 2 miles 3 times a week.
I would have lost more but I was not 100% on plan for about a week (or more). Otherwise, I'm pleased with the weight I have lost.0 -
Started Monday afternoon and down 6.7 lb since my last weigh in last Friday!0
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I was on Meidfast May 2011 to Feb 2012. I've maintained 70+ pounds of the 72 I lost (gained muscle strength recently!). I feel much better at goal weight.0
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I lost 75lbs in 10 months. AND I have kept it off for more than a year!
The true meaning of success when it comes to medifast. Congrats!!
Me myself I have been on plan for 40 days and have lost 32 lbs.0 -
12 months & 90 lbs
and that's with losing my way occasionally0 -
I'm new, but I've been on Medifast for 2 weeks and have lost 8lbs!
My goal is another 22 (for 30lbs total).
I'm loving this plan!0 -
I just ordered mine today, so I hope that I can say I have the great results you all have had!0
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I get mine on Friday and I feel the same way. This community is awesome0
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I'm new, but I've been on Medifast for 2 weeks and have lost 8lbs!
My goal is another 22 (for 30lbs total).
I'm loving this plan!
That's great, keep it up!0 -
Great losses everyone! Keep it up!
I started Medifast in July of 2009. Started transition in Oct 2010. I lost 125+ lbs and have maintained within 5 lbs of my goal weight since then. As cliche as it sounds Medifast truly helped me change my life.0 -
11 months and 72 lbs..0
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I was on for 4 months and lost 70 pounds. I am just now starting maintenance after following 4 weeks of transition (another 10 pounds off during transition for a total of over 80 pounds). I know my weight came off faster than most - I was OP the entire time and drank a ton of water daily.
I just discovered the myfitnesspal site and am now tracking all my stuff here now. Much better site than Medifast's.
I recommend their forums for recipes and references to other sites for ways to prepare the foods better.
Stan0 -
I've 5 weeks in and have lost 23lbs!0
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Two Questions:
If I hit a plateau or I'm not meeting expectations, just stick with it and the results will come?
I should ignore the warning I get when I complete the daily food journal about starvation mode?
Thank you in advance for your responses. - Chef Schnauzer0 -
sstratto01
THANK YOU for your post - I went to the Medifast site and got my answers.0 -
Been on Medifast 1 month down 16 pounds and 14 inches!0
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coming up on 15 weeks. 38 pounds.0
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One month this upcoming Thursday... And so far.. 18 lbs gone. Still would like to lose another 50 but am beyond happy with the program so far.0
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4 months, lost 27 pounds!0
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Today's my 8th day, lost 4.8#.0