Biggest Loser - Challenge

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  • spike90
    spike90 Posts: 704 Member
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    4/16 challenge done: 200 mountain climbers (this is a personal best for at least the last 15-20 years)

    * did a bonus 200 side leg raises and 100 sit ups
  • NinjaKelly
    NinjaKelly Posts: 82
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    4/16 challenge complete. I did 5-1 minute rounds of jump rope without stopping in kickboxing last night. This is a new PR for me I could only do 30 seconds before. I also did some lunges last night while watching tv which I haven't done in a while because I hate them so much!!! I hate jump roping too! I get terrible pains in the arches of my feet every time.
  • spike90
    spike90 Posts: 704 Member
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    4/17 challenge completed: 200 ab crunches

    * did a bonus 100 lateral squats, 200 tire runs, and 200 overhead claps
  • spike90
    spike90 Posts: 704 Member
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    4/18 daily challenge complete (cardio): 42 minutes of walk/box circuit DVD plus 300 high knees, 100 sit ups, 300 jump ropes, and walked 15 flights of stairs....thought I was going to die doing these)

    * did a bonus 100 overhead tricep exptensions
  • spike90
    spike90 Posts: 704 Member
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    4/19 daily challenge completed: 200 arm circles (100 each arm big and small) and 100 sit ups

    ** did a bonus 200 quadruped hip extensions amd 100 deep lunges (I know lower body doesn't count :(
    ** did not do the plank to pushups....sorry :(
  • Viola47
    Viola47 Posts: 121
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    WEEK STARTING 4/20:

    SATURDAY: 50 jumping jacks, burpees, or mountain climbers
    SUNDAY: 50 squats or lunges
    MONDAY: NO WEIGHING YOURSELF. 30 minutes cardio.
    TUESDAY: 75 reps of your favorite exercise(s).
    WEDNESDAY: 50 reps of your least favorite exercise(s).
    THURSDAY: 75 reps of any bodyweight exercise(s).
    FRIDAY: Weigh in!!! 30 reps of a new exercise, or one you don’t normally do.
  • spike90
    spike90 Posts: 704 Member
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    Shamefully, I did not do the challenges on 4/20 or 4/21 so I did them tody to make up for it. Hopefully that is acceptable.

    4/22: did 100 jumping jacks (4/20 challenge),100 medicine ball (10#) core pile squats (4/21 challenge), 30 minutes of cardio

    * did a bonus 200 overhead claps, 100 ab crunches, and 200 windmills
  • NinjaKelly
    NinjaKelly Posts: 82
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    Skipped Saturday and Sunday but Monday did 30 mins of cardio and Today I did 75 pushups
  • spike90
    spike90 Posts: 704 Member
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    4/23 challenge: 100 dumbell curls (10#), 200 sit ups, 100 knee cross crunches
  • spike90
    spike90 Posts: 704 Member
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    4/24 challenge completed: 100 stupid, sucky bicycle ab crunches!
  • NinjaKelly
    NinjaKelly Posts: 82
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    4/24 challenge done. 5 minutes of jump rope. My feet hate jumping rope :-(
  • spike90
    spike90 Posts: 704 Member
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    4/25 challenge completed : 100 push ups (modified)

    * did a bonus 100 hip rolls, 200 leg circles, 200 arm circles
  • spike90
    spike90 Posts: 704 Member
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    4/26 challenge completed: 100 dumbell lying skullcrushers (haven't done these in probably 20 years)

    *did a bonus 100 reverse crunches and 100 side lying leg lifts
  • Viola47
    Viola47 Posts: 121
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    WEEK STARTING 5/18:

    SATURDAY: 50 jumping jacks, burpees, or mountain climbers
    SUNDAY: 50 squats or lunges
    MONDAY: NO WEIGHING YOURSELF. 30 minutes cardio.
    TUESDAY: 75 reps of your favorite exercise(s).
    WEDNESDAY: 50 reps of your least favorite exercise(s).
    THURSDAY: 75 reps of any bodyweight exercise(s).
    FRIDAY: Weigh in!!! 30 reps of a new exercise, or one you don’t normally do.
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