2013 Jillian Michaels 30 Day Shred Group!

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Level One

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  • LynnieG85
    LynnieG85 Posts: 157 Member
    Level 1 Day 3 done ... starting to feel it in my legs!!
  • ThinkThin85
    ThinkThin85 Posts: 140 Member
    Completed Day 9 Yesterday and today my legs are more sore than they have been since I started! I think that means it's working!
  • i_am_kate
    i_am_kate Posts: 60
    Day 2 is done. My butt and shoulders are feeling it today. :smile:
  • tina_belg
    tina_belg Posts: 36 Member
    Forgot to mention: finished level 1 yesterday.
    Today I did the Yoga Meltdown, to change things up a bit.
    Tomorrow morning I'll start level 2, yay!
  • ThinkThin85
    ThinkThin85 Posts: 140 Member
    I finished level 1 today! Yay! Can't wait to start level 2.
  • i_am_kate
    i_am_kate Posts: 60
    Day 3 is done. I'm already noticing small changes in my body, as well as my endurance. Very excited!
  • estrogenat
    estrogenat Posts: 9
    level 1 day 3 done. doing it better every single day
  • i_am_kate
    i_am_kate Posts: 60
    Day 4 done.
  • AmyDee2
    AmyDee2 Posts: 29
    January 15th,2013...Day 1 - Level 1
    January 16th,2013...Day 2 - Level 1
    January 17th,2013...Day 3 - Level 1
    January 18th,2013...Day 4 - Level 1
    January 19th,2013...Day 5 - Level 1
    January 20th,2013...Cardio On Wii Just Dance2 (Just Sweat / Tough Program 1000 pts. = 238 calories)
    January 21st,2013...Day 6 - Level 1
    January 22nd,2013...Day 7- Level 1
    January 23rd,2013...Day 8 - Level 1
    January 24th,2013...Day 9 - Level 1
    January 25th-27th...I took off for personal reasons
    January 28, 2012...Day 10 - Level 1
  • UpandRunning2013
    UpandRunning2013 Posts: 69 Member
    Level 1 done and dusted on Thursday. I didn't take measurements before I started and am really regretting that I didn't. ( I guess I was just too embarassed to ask someone to do it for me.) Anyway, now level 1 is over I can really see a big difference and my pants are much loser. I lost half a kilo. More importantly I feel great and so energized and positive.

    I plucked up the courage to do some measurements so will post differences after Level 2. Have had to stop for two days as been sick but hopefully back on tomorrow or Monday. I am so pleased with the results. Thank you everyone for keeping me motivated so far with all the pics and feedback.
  • jack1925
    jack1925 Posts: 186 Member
    I just had a very despressing moment in my life... I started Level 1, Day 1 of the 30 Day Shred and I was a complete failure. 5 minutes into it was I just about bawling like the contestants do on the Biggest Loser... I only gave it a half *kitten* effort to boot... Alot harder than it looks just watching it... Granted I had JUST come off a 35 minute run on the treadmill, but I really didn't expect to fail like that... Definitely felt the burn, so I guess I'll try again tomorrow... :-(
  • teresanvince
    teresanvince Posts: 18
    Finished Level 1, Day 4
    Surprisingly, I found it harder today than yesterday.
    Still doing the 'girly' press-ups.. no where near strong enough for proper ones.
    I have a step aerobics class tomorrow so Day 5 may not be til Friday
  • grrupp
    grrupp Posts: 159 Member
    Did day 3 level 1 today :)
  • ttofee
    ttofee Posts: 4 Member
    Day 1 of level 1 done. Not sure how much i got out of it because a) my kids interrupted me twice and b) i hurt my knee today banging it on an escalator leaving a lovely lump and bruise :( still i did it. Day 2 tomorrow!
  • Zilla100
    Zilla100 Posts: 139 Member
    Well, today I will be doing day 9 of Level One..almost done with the first third! My thighs aren't as sore as they were, but that jumprope cardio still burns my calves!

    I have lost some inches..an inch off my waist for one, half an inch off my thighs and a little off my arms, so I am encouraged. My eating (the snacking) needs to be reined in somewhat, and I am still trying to work in some extra cardio during the week. I tried the elliptical for 50 minutes and then going home and doing the Shred, and I "wanted to die" as Jillian would say. So we will see.

    Dreading Level 2, lol. I am watching it every day after I finish just to get myself mentally prepared, though. I may take a day off between levels and just do the elliptical those days.
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
    4/1/13 day 1 level 1

    I did 6 minuets for my first time.
  • BlakeKellyD
    BlakeKellyD Posts: 76 Member
    L1D3, feeling good! Could move about easier, was still kinda funny to see myself do some things, but an overall easier day. :-)
  • BlakeKellyD
    BlakeKellyD Posts: 76 Member
    L1D6 done & feeling just AWESOME! Did everything, pushups were easier, only had to take a break once to pee. :-P
  • gina145
    gina145 Posts: 148 Member
    4/9/13
    L1D1 surprised how weak my arms are. Started with 5pd wt...dropped to 3pd.
  • gina145
    gina145 Posts: 148 Member
    4//10
    L1D2 Sore! But I do like the workout!
  • gina145
    gina145 Posts: 148 Member
    L1 D3...my calves were really sore and arms..but keeping on!
  • gina145
    gina145 Posts: 148 Member
    L1 D4...Felt good increase in endurance! I will do this!
  • jess_goobie
    jess_goobie Posts: 133 Member
    Day 5 level 1 Finished!! Hopefully Level 2 by Wed
  • gina145
    gina145 Posts: 148 Member
    Way to go!
  • gina145
    gina145 Posts: 148 Member
    L1 D5/D6...weekends are hard to get online. I did do the Shred though! Start D7 tomorrow...I will be working full time for (Navy Reserves) so not sure when I will get it done. Work from 7-3...I hope so I can do right after work. I really feel improvement in cardo and my abds..me like:love:
  • gina145
    gina145 Posts: 148 Member
    D7...I did a 1.5 mile run today and no energy to see JM SHRED ME:). I will start again tomorrow. I am seeing results so not going to quit!!!
  • gina145
    gina145 Posts: 148 Member
    D8 Well Jillian is going to have to wait a day. I am having a difficult time with the schedule. I am going to extend the 30 days...but not quit cause it really works. We get a long lunch so tomorrow I am going to take my Kindle and workout in the locker room...only chick there so no on lookers:). I will let you know if I pull it off..
  • gina145
    gina145 Posts: 148 Member
    Okay, on Active Duty for 2 weeks and lots of physical training. I have to break from JM Shred till done with training...but I will be back and start over! See you then:)
  • activities_girl
    activities_girl Posts: 22
    I started 30DS today. Hope day 2 is easier? Obviously kidding. Jillian will kick these numbers down into submission. "That pain is your fear leaving the body!"


    Starting Statistics
    Height: 5' 8'"
    Current Weight: 226 lbs
    Total weight lost: 56 lbs
    Waist: under bust 39"/ at belly button 44"
    Hips: 48"
    Chest: 46" on boobs/ 39" over boobs under arm pits
    Thigh: 29"
    Arm:14.4"

    The first day of level 1 is super hard. I did the modified versions when available and I almost died! It will be worth it...:ohwell:
  • yvechanthel
    yvechanthel Posts: 3
    Finished my first round yesterday! Going on my SECOND round of the 30 DAY SHRED!!! Level 1 day 1. I find myself doing the harder versions of each excersice instead of the modified. I'm feeling stronger, definitely more flexible, and my endurance is pretty awesome! DETERMINED!!!:bigsmile:

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