Biggest Loser - Challenge

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Daily Challenges

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  • NinjaKelly
    NinjaKelly Posts: 82
    4/24 challenge done. 5 minutes of jump rope. My feet hate jumping rope :-(
  • spike90
    spike90 Posts: 704 Member
    4/25 challenge completed : 100 push ups (modified)

    * did a bonus 100 hip rolls, 200 leg circles, 200 arm circles
  • spike90
    spike90 Posts: 704 Member
    4/26 challenge completed: 100 dumbell lying skullcrushers (haven't done these in probably 20 years)

    *did a bonus 100 reverse crunches and 100 side lying leg lifts
  • Viola47
    Viola47 Posts: 121
    WEEK STARTING 5/18:

    SATURDAY: 50 jumping jacks, burpees, or mountain climbers
    SUNDAY: 50 squats or lunges
    MONDAY: NO WEIGHING YOURSELF. 30 minutes cardio.
    TUESDAY: 75 reps of your favorite exercise(s).
    WEDNESDAY: 50 reps of your least favorite exercise(s).
    THURSDAY: 75 reps of any bodyweight exercise(s).
    FRIDAY: Weigh in!!! 30 reps of a new exercise, or one you don’t normally do.
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