APRIL - SEPTEMBER BIGGEST LOSER

Join

TheBrown Team Loft !

Options
123468

Replies

  • pamcuster
    pamcuster Posts: 770 Member
    Options
    Monday, Week 2:
    Cardio - 80 minutes
    Something new - not yet
    Bicycle Crunches - 90
    Squats - 50
    Breakfast - 1 of 7
    Breakfast pic & recipe - not yet

    I'm off to an okay start. Here's to hoping each of us do well this week! Welcome home, Pam. Although things may have been off a bit, I sincerely hope you enjoyed your time away.

    Oh, that *was* a good Monday!
    As for my trip, I like getting out of the house, but it wasn't for R&R...I was helping my son work an art festival...but it was nice - fairly easy work and the show was good.
  • DeniseMarSi
    DeniseMarSi Posts: 68 Member
    Options
    Monday, Week 2:

    Cardio - elliptical 15 minutes
    Something new - haven't done elliptical in a long time, but not exactly new. I may try Tai Chi online at sometime.
    Bicycle - 45 (3 sets of 15)
    Squats - 60 (3 sets of 20)
    Breakfast - 1 of 7
    Breakfast pic & recipe - not yet
  • pamcuster
    pamcuster Posts: 770 Member
    Options
    Monday, Week 2:

    Cardio - elliptical 15 minutes
    Something new - haven't done elliptical in a long time, but not exactly new. I may try Tai Chi online at sometime.
    Bicycle - 45 (3 sets of 15)
    Squats - 60 (3 sets of 20)
    Breakfast - 1 of 7
    Breakfast pic & recipe - not yet

    Just thought I might need to mention...for your cardio to count as one of your exercise sessions, it has to be at least 30 minutes; here's the quote from our organizer:
    "Exercise
    1. 4 days out of 7 of 30-45 min cardio or strength exercise sessions to be spread out during the week as it suits you best!

    sessions of jogging, fast walking, cross-trainer or treadmill,Zumba, Aerobics, Dance, DVD , Gym etc.
    (moderate cleaning doesn't count ;) !!! )

    1 lbs advantage for everyone who succeed to do at least 4 sessions!!!


    2. Try something new or something you didn't do for a while - independent exercise of your choice for 30 min session at least!!! I know its getting harder to come up with something new :-)) ... so don't worry too much it can be anything interesting unusual - special you would like to share :-)) "
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Options
    Week #2 Tuesday
    Cardio - 30 minutes
    Something new - not yet -
    Bicycle Crunches - 50
    Breakfast - 2 of 7
    Breakfast pic & recipe - posted 4/29/13
  • DeniseMarSi
    DeniseMarSi Posts: 68 Member
    Options
    Week #2 Tuesday

    Cardio
    Something new -
    Bicycle Crunches -
    Breakfast - 2 of 7
    Breakfast pic & recipe - not yet!

    Basically rest day Tuesday... just got some meds for my Sinus Infection so hoping they kick in soon!!

    Planning on trying Tai Chi today (something new), taking a walk (maybe), and doing my bicycle crunches and squats.(definitely).

    I have a breakfast idea in mind, but have to decide if I will have more time to make it tomorrow or today. I always eat breakfast though, so this part of the challenge is a piece of a cake ( not that I'd eat cake for breakfast, just saying..):)
  • pamcuster
    pamcuster Posts: 770 Member
    Options
    Didn't get my Tuesday posted last night...

    Exercise: 60 minutes
    New: not yet
    Bi-Cr: 100
    B'fast: 2 of 7
    Recipe: not yet
  • pab88
    pab88 Posts: 499 Member
    Options
    Week 2: Wed
    Cardio - 60 minutes
    Something new - pilates
    Bicycle Crunches - 100
    Breakfast - 3 of 7
    Breakfast pic & recipe - not yet

    Did not do any exercise on Tuesday due to evening activities at kid's school. I did eat breakfast though on Tuesday but just didn't post.
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Options
    Week #2 Wednesday
    Cardio - 30 minutes
    Something new - not yet -
    Bicycle Crunches - 50
    Breakfast - 3 of 7
    Breakfast pic & recipe - posted
  • K0RA
    K0RA Posts: 29
    Options
    Tuesday, Week 2:
    Cardio - 0 minutes
    Something new - not yet
    Bicycle Crunches - 60
    Squats - 25
    Breakfast - 2 of 7
    Breakfast pic & recipe - not yet

    Wednesday, Week 2:
    Cardio - 20 minutes
    Something new - not yet
    Bicycle Crunches - 0
    Squats - 0
    Breakfast - 3 of 7
    Breakfast pic & recipe - not yet
  • pamcuster
    pamcuster Posts: 770 Member
    Options
    Wednesday...

    Exercise: 60 minutes
    New: not yet
    Bi Cr: 100
    Breakfast: 3 of 7
    Recipe: not yet
  • DeniseMarSi
    DeniseMarSi Posts: 68 Member
    Options
    Wednesday, Week 2:

    Cardio - 40 minutes (brisk walk)
    Something new - not yet
    Bicycle Crunches - 3 sets of 15 (ouch my stomach is still sore from Monday!)
    Squats - 3 sets of 20
    Breakfast - 3 of 7
    Breakfast pic & recipe - Yes! posted Wed,

    Planning on going to Zumba tonight (Thursday), and found enough clips on YouTube to try out some Tai Chi.. may do that tomorrow.
  • pamcuster
    pamcuster Posts: 770 Member
    Options
    Wednesday, Week 2:

    Cardio - 40 minutes (brisk walk)
    Something new - not yet
    Bicycle Crunches - 3 sets of 15 (ouch my stomach is still sore from Monday!)
    Squats - 3 sets of 20
    Breakfast - 3 of 7
    Breakfast pic & recipe - Yes! posted Wed,

    Planning on going to Zumba tonight (Thursday), and found enough clips on YouTube to try out some Tai Chi.. may do that tomorrow.

    Denise, I can't stand the thought of eating veggies at breakfast, but your recipe post LOOKED BEAUTIFUL!!! Good job!
    I'm going to end up posting my 'go-to' breakfast, which is NOT gonna be pretty, but tastes GREAT and is super-healthy...oh well!
  • pab88
    pab88 Posts: 499 Member
    Options
    Week 2: Thurs
    Cardio - 60 minutes
    Something new - pilates
    Bicycle Crunches - 100
    Breakfast - 4 of 7
    Breakfast pic & recipe - not yet-need to tomorrow morning. I keep forgetting!
  • K0RA
    K0RA Posts: 29
    Options
    Thursday, Week 2:
    Cardio - 40 minutes
    Something new - Latin Dance lessons!
    Bicycle Crunches - 60
    Squats - 50
    Breakfast - 4 of 7
    Breakfast pic & recipe - not yet
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Options
    Week #2 Thursday
    Cardio - 30 minutes
    Something new - an hour of freeze tag and hide & seek with my grandson.
    Bicycle Crunches - 50
    Breakfast - 4 of 7
    Breakfast pic & recipe - posted
    [/quote]
  • pamcuster
    pamcuster Posts: 770 Member
    Options
    Thursday...

    Exercise: 65 minutes
    New: not yet
    Bi Cr: 150
    Breakfast: 4 of 7
    Recipe: not yet
  • pab88
    pab88 Posts: 499 Member
    Options
    Week 2: Fri
    Cardio - 65 minutes
    Something new - pilates, zumba
    Bicycle Crunches - 100
    Breakfast - 5 of 7
    Breakfast pic & recipe -posted 5/3
  • pamcuster
    pamcuster Posts: 770 Member
    Options
    Friday...

    Exercise: 60 minutes
    New: not yet
    Bi Cr: 75
    Breakfast: 5 of 7
    Recipe: not yet

    I wanted to apologize to you all for not being more talkative on here...I have TOO much going on right now, most of it involving preparation for a class that I'm teaching next week at the John C. Campbell Folk School in North Carolina. So, all through next week is going to be rough for me too, but after that, I am looking forward to being more active on here. I am anxious not only to put my own personal focus where it needs to be, but also to be more supportive for you guys!
    Anyway, I just wanted you all to know that I am looking forward to getting this class behind me so that I can get back to doing what I need to do...and helping you to do the same! I want us to be a good strong team, and I am sorry that I've been kinda slack...
    :flowerforyou:
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Options

    I wanted to apologize to you all for not being more talkative on here...I have TOO much going on right now, most of it involving preparation for a class that I'm teaching next week at the John C. Campbell Folk School in North Carolina. So, all through next week is going to be rough for me too, but after that, I am looking forward to being more active on here. I am anxious not only to put my own personal focus where it needs to be, but also to be more supportive for you guys!
    Anyway, I just wanted you all to know that I am looking forward to getting this class behind me so that I can get back to doing what I need to do...and helping you to do the same! I want us to be a good strong team, and I am sorry that I've been kinda slack...

    Hey I live in NC - where is John C. Campbell?
    You are a great captain so dn't fret!
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Options
    Week #2 Friday
    Cardio - 30 minutes
    Something new - an hour of freeze tag and hide & seek with my grandson. (Wed.)
    Bicycle Crunches - 50
    Breakfast - 5 of 7
    Breakfast pic & recipe - posted

Categories