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May Challenge - Me vs. The Binge

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  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
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    May 7

    Me: 6

    Binge: 1

    the temptation is stronger than ever, I really don't want to give in...
  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
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    Hi, I'm Dana. I just joined this group, one of my MFP buddies Tatyanakuster told me about this and I think it can really help me!

    Considering that today was Diet Day 1: Part 50 (in which I realized that I gained back all 10 pounds I had lost since January), my scoreboard is

    Me: 0
    Binge: 7

    I was doing so well today, then I came to work and bad food was thrust in front of me. I couldn't resist and I hated myself for doing it. But hopefully tomorrow is another day.

    I'm so glad you are here, these people really are so open and supportive
    One day, one hour, one meal, one bite at a time :)
  • SarahRea32
    SarahRea32 Posts: 167 Member
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    Hi everyone. Sorry I'm feeling a bit drained to respond to what everyones going through. Hope everyone that was down is feeling better now. Really felt like having a binge yesterday as I prepared myself for my Grans funeral. Just managed to keep it together

    May 8th

    Sarah: 7 :)
    Binge: 1 (01/05)
  • karendee4
    karendee4 Posts: 558 Member
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    May 7
    Karen 3
    The Binge 3
    Over Calories 1

    Days Left 24

    Binge Days
    5/2 5/4 5/5




    Welcome Dana.
  • angelaengbrecht
    angelaengbrecht Posts: 55 Member
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    Angela: 7
    May: 1

    I binged today.

    Meeting day at work is always tough for me. I need to develop some strategies.
  • mary659497
    mary659497 Posts: 483 Member
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    I think I forgot to log a day. I am catching up.

    Me - 7
    Binge - 0

    I also would like to say that since I have been really focussing on this I have lost 1.8 pounds of the 4.6 pounds I gained back to be completely back on track. Very happy and I feel better.
  • mary659497
    mary659497 Posts: 483 Member
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    I am so sorry for your loss.
  • woodsy0912
    woodsy0912 Posts: 323
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    May 8th

    Me: 6
    Binge: 1
    (5/3)

    Days binge free: 4
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    May 2013

    Diane: 2
    Binge: 5
  • onwarddownward
    onwarddownward Posts: 1,683 Member
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    Sigh

    Me:5
    Binge: two

    Tonight I snapped. I'm if fearing from it now with reflux and heartburn.

    If anyone was confused, my ipad Autocorrected my last sentence, which should have said I was suffering from reflux and heartburn.
  • jaimrlx
    jaimrlx Posts: 426 Member
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    MONTH: 2

    May 8 2013:

    Jaimee: 3
    Binge: 4 (5/2, 5/3, 5/5, 5/6)
    Days did not log the binge: 3 (5/3, 5/5, 5/6)

    'Cheat' Days (w/o binge mindset): 1 (5/1)
    Days with exercise: 2 (5/1, 5/5)

    Goals for May:
    -Lose 5 lbs (open group): .2 of 5lbs
    -Binge less than 10 days: 4 of 10 days
    -Exercise 3x per week OR 15 times total in May: 2 of 15 days


    ...no words.

    I started therapy today. Hopefully it'll prove helpful.
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
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    Kim: 7
    Overate like a normal person: 1
    Binge: 0
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    8th May.

    Kate - 7.
    Binge - 1.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,362 Member
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    Mollie - 6
    Binge - 2 (4th, 5th)

    Days did not log it all - 2 (4th, 5th)________________________________________________________________________________________________
    Jan- 4 days I did not log it ALL
    Feb- 3 days I did not log it ALL
    Mar- 6 days I did not log it ALL
    Apr - 5 days I did not log it ALL
    e09a22e5d8182580d381c106ed8b1691.jpg2f935b307f581cf2010e2035f6e9d6fd.jpg
  • gmallan
    gmallan Posts: 2,099 Member
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    Me: 6
    Binge: 2

    Work conference and readily available/buffet style food got the better of me :(
  • hdkerr
    hdkerr Posts: 145 Member
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    Heather: 8
    Binge: 0
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
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    May 8

    Me-8
    B-0

    Starting to get a little anxious about Mother's Day. We will be going to a BIG hotel brunch and I know I'm going to overdo it. Trying to eat a little less the rest of the week and Saturday so I can have a few dessert items. I normally would never binge in front of other people but they will all be eating too much to notice what I do.
  • oualum26
    oualum26 Posts: 128 Member
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    Me: 1
    Binge: 7

    Could have gone 8-0, but I knew my dinner was going to be bad, so I made sure to hit the gym and watch what I ate during the day. Wasn't the best day, but at least I was under MFP calories
  • Chocoholic55555
    Chocoholic55555 Posts: 173 Member
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    Me : 6
    Binge : 2

    SO proud of myself today, I feel like I've had a real break through day. I've managed to;

    Eat when I was hungry
    Stop when I was full (this is new for me)
    Enjoying every mouthful slowly, consciously & without guilt
    Leave food on my plate
    And here's the biggest one - I had a bowl of trigger food (you'll never guess what that was :wink: ) as a planned, within calorie allowance treat and I stopped half way through it, realised u was full & put it back in the fridge for tomorrow. This is HUGE for me.
  • SarahRea32
    SarahRea32 Posts: 167 Member
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    Fantastic Chocoholic!!

    May 8th

    Sarah: 7 :)
    Binge: 1 (01/05)

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