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May 2013 Fitness Challenge

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  • rocky503
    rocky503 Posts: 430 Member
    5/1 2 miles
    5/2 0
    5/3 0 have a cold
    5/4 3 mile run, circuit training
    5/5 0 rest, still have a cold, heavy housework
    5/6 .5 mile, sad but true. full day of work then shopping, no time....
    5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
    5/8 nada, STILL sick
    5/9 3 mile run at a 10 minute mile pace.
    5/10 0 rest day, stretching and body work only. 5K tomorrow.
    5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!
    5/12 0 rest day, still sick, blessed rain fell and temp dropped, nice for us
    5/13 2 miles walk
  • melkadee
    melkadee Posts: 5,562 Member
    1.9 miles today. My goal is to get more sleep tonight. That means getting in bed before midnight.:yawn:


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  • sherylhs
    sherylhs Posts: 141 Member
    5/1 - 3.2 miles
    5/10 - 1.8 miles
    5/11 - 1.4 miles
    5/13 - 5.4 miles

    11.8 miles walked, 38.2 to go

    Wow, 38 miles to go... that still seems far. :/


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  • melkadee
    melkadee Posts: 5,562 Member
    23.1!!!!! hope to get in at least 4 or 5 tonight!!

    Super work, Jennaworksout! You are almost halfway there!:happy:
  • melkadee
    melkadee Posts: 5,562 Member
    5/1 2 miles
    5/2 0
    5/3 0 have a cold
    5/4 3 mile run, circuit training
    5/5 0 rest, still have a cold, heavy housework
    5/6 .5 mile, sad but true. full day of work then shopping, no time....
    5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
    5/8 nada, STILL sick
    5/9 3 mile run at a 10 minute mile pace.
    5/10 0 rest day, stretching and body work only. 5K tomorrow.
    5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!
    5/12 0 rest day, still sick, blessed rain fell and temp dropped, nice for us
    5/13 2 miles walk

    Congrats on the 5K, Rocky! Superstar! :happy:
  • melkadee
    melkadee Posts: 5,562 Member
    5/1 - 3.2 miles
    5/10 - 1.8 miles
    5/11 - 1.4 miles
    5/13 - 5.4 miles

    11.8 miles walked, 38.2 to go

    Wow, 38 miles to go... that still seems far. :/


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    You are doing great, Sherylhs! Hang in there, Champ! You can do it! :happy:
  • melkadee
    melkadee Posts: 5,562 Member
    I walked 2.8 miles today.


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  • jennaworksout
    jennaworksout Posts: 1,739 Member
    I walked 2.8 miles today.


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    ya!! awesome!!!

    I'm up to 29.3!!!! wish I could figure out the ticker thing lol
  • Brie4me
    Brie4me Posts: 238 Member
    Jenna ~ this thread helped me with the ticker: http://www.myfitnesspal.com/topics/show/785686-how-do-i-post-a-fitness-ticker-help-i-dont-get-it?hl=ticker+factory+ticker#posts-11703356

    Awesome work everyone!! I've been really sick since Sunday so I haven't been able to anything. Hoping to be back on track soon!
  • melkadee
    melkadee Posts: 5,562 Member
    I walked 2.3 miles today.


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  • rocky503
    rocky503 Posts: 430 Member
    Jenna ~ this thread helped me with the ticker: http://www.myfitnesspal.com/topics/show/785686-how-do-i-post-a-fitness-ticker-help-i-dont-get-it?hl=ticker+factory+ticker#posts-11703356

    Awesome work everyone!! I've been really sick since Sunday so I haven't been able to anything. Hoping to be back on track soon!

    healing wishes to you. I am still getting over mine (sinus infection). So I will be kicking it up soon, I hope.
  • rocky503
    rocky503 Posts: 430 Member
    5/1 2 miles
    5/2 0
    5/3 0 have a cold
    5/4 3 mile run, circuit training
    5/5 0 rest, still have a cold, heavy housework
    5/6 .5 mile, sad but true. full day of work then shopping, no time....
    5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
    5/8 nada, STILL sick
    5/9 3 mile run at a 10 minute mile pace.
    5/10 0 rest day, stretching and body work only. 5K tomorrow.
    5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!
    5/12 0 rest day, still sick, blessed rain fell and temp dropped, nice for us
    5/13 2 miles walk
    5/14 0 miles, went home early and spent the afternoon napping.
    5/15 2 miles, walk at 15 mins pace.

    Mid month total= 20 miles
  • melkadee
    melkadee Posts: 5,562 Member
    Jenna ~ this thread helped me with the ticker: http://www.myfitnesspal.com/topics/show/785686-how-do-i-post-a-fitness-ticker-help-i-dont-get-it?hl=ticker+factory+ticker#posts-11703356

    Awesome work everyone!! I've been really sick since Sunday so I haven't been able to anything. Hoping to be back on track soon!

    I hope you feel better soon. Get some rest and take care of yourself.
  • melkadee
    melkadee Posts: 5,562 Member
    Rocky, you are doing FABULOUS!!!
  • melkadee
    melkadee Posts: 5,562 Member
    I walked 3.4 miles today.


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  • jennaworksout
    jennaworksout Posts: 1,739 Member
    Everyones doing great!!! I am up to 31.7!! hope to get in 3 today...gonna try the ticker thing this weekend, thanks for the info!!
  • rocky503
    rocky503 Posts: 430 Member
    5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!
    Mid month total= 20 miles

    5/16 0 distance Ond hour intergrated strength training
    5/17 4.75 miles for 90 minutes, about 18 mile pace (talking)
  • Brie4me
    Brie4me Posts: 238 Member
    I finally got back out there today! Not much, but every bit counts, right? :smile:


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  • melkadee
    melkadee Posts: 5,562 Member
    I finally got back out there today! Not much, but every bit counts, right? :smile:


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    So glad you are feeling better.
  • melkadee
    melkadee Posts: 5,562 Member
    Only got in .5 Friday and nothing for today. I'm planning for an active Sunday.


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  • Brie4me
    Brie4me Posts: 238 Member
    Thanks, Mel! Enjoy today!


    I got about 4 1/2 miles done today.


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  • melkadee
    melkadee Posts: 5,562 Member
    Excellent, BJB66!
  • melkadee
    melkadee Posts: 5,562 Member
    I walked 1.9 miles today. I was hoping for 3 or 4 miles.


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  • Papalicious
    Papalicious Posts: 6 Member
    5/5 - .4 mile
    5/8 - .3 mile
    5/9 - .5 mile
    5/19 - 2.3 miles

    3.5 miles / 46.5 to go
  • rocky503
    rocky503 Posts: 430 Member
    5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!

    Mid month total= 20 miles

    5/16 0 distance Ond hour intergrated strength training
    5/17 4.75 miles for 90 minutes, about 18 mile pace (talking)
    5/18 0 rest day
    5/19 0 Zumba, 80 minutes
    5/20 2 miles, lunch walk
  • Brie4me
    Brie4me Posts: 238 Member
    Good job, everyone! Woot! :drinker:


    I did 5.42 miles today.



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  • melkadee
    melkadee Posts: 5,562 Member
    I walked 1.8 miles today. Feeling sick :(


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  • jennaworksout
    jennaworksout Posts: 1,739 Member
    I walked 1.8 miles today. Feeling sick :(


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    good job for being sick!! get better!
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    Good job, everyone! Woot! :drinker:


    I did 5.42 miles today.



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    AWESOME!!!
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    I'm at 42.9 as of yesterday !!! totally shocked I made it this far already!!! hoping to surpass 50!!! :bigsmile:
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