May 2013 Fitness Challenge
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20.7!!!!! whoooot!!:happy:0
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5/1 2 miles
5/2 0
5/3 0 have a cold
5/4 3 mile run, circuit training
5/5 0 rest, still have a cold, heavy housework
5/6 .5 mile, sad but true. full day of work then shopping, no time....
5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
5/8 nada, STILL sick
5/9 3 mile run at a 10 minute mile pace.
5/10 0 rest day, stretching and body work only. 5K tomorrow.
5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!0 -
Wow! Awesome run, Rocky!!! And you earned a medal!! Wooo hooo!! :happy: :drinker:
p.s.
I caught your cold :laugh:0 -
20.7!!!!! whoooot!!:happy:
Nice !!!0 -
Wow! Awesome run, Rocky!!! And you earned a medal!! Wooo hooo!!
p.s.
I caught your cold
Sorry about that. It has really sucked. Congestion going on two weeks with body aches.0 -
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23.1!!!!! hope to get in at least 4 or 5 tonight!!0
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5/1 2 miles
5/2 0
5/3 0 have a cold
5/4 3 mile run, circuit training
5/5 0 rest, still have a cold, heavy housework
5/6 .5 mile, sad but true. full day of work then shopping, no time....
5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
5/8 nada, STILL sick
5/9 3 mile run at a 10 minute mile pace.
5/10 0 rest day, stretching and body work only. 5K tomorrow.
5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!
5/12 0 rest day, still sick, blessed rain fell and temp dropped, nice for us
5/13 2 miles walk0 -
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23.1!!!!! hope to get in at least 4 or 5 tonight!!
Super work, Jennaworksout! You are almost halfway there!:happy:0 -
5/1 2 miles
5/2 0
5/3 0 have a cold
5/4 3 mile run, circuit training
5/5 0 rest, still have a cold, heavy housework
5/6 .5 mile, sad but true. full day of work then shopping, no time....
5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
5/8 nada, STILL sick
5/9 3 mile run at a 10 minute mile pace.
5/10 0 rest day, stretching and body work only. 5K tomorrow.
5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!
5/12 0 rest day, still sick, blessed rain fell and temp dropped, nice for us
5/13 2 miles walk
Congrats on the 5K, Rocky! Superstar! :happy:0 -
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Jenna ~ this thread helped me with the ticker: http://www.myfitnesspal.com/topics/show/785686-how-do-i-post-a-fitness-ticker-help-i-dont-get-it?hl=ticker+factory+ticker#posts-11703356
Awesome work everyone!! I've been really sick since Sunday so I haven't been able to anything. Hoping to be back on track soon!0 -